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Nancy Hillis - The Artists Journey: Bold Strokes To Spark Creativity

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Art mirrors our inner state in ways that are meaningful and mysterious. Creativity is central to feeling alive.Nancy Hillis, M.D.Are you an artist tired of feeling blocked from expressing onto the canvas the art that lives deep within you?Its later than you think. You dont want to come to your final moments regretting your un-lived dreams.Youve got paintings inside you waiting to be expressed.You know that, while you could keep repeating whats worked before in your art, this is a kind of soul death.You want to experiment, take risks and explore your deepest self expression.You want to wrestle down your self doubts and inner criticism and finally create the paintings of your dreams- paintings that wow and astonish you.You want to express YOU in your art.You dont want to play it safe anymore.The worst thing you could do as an artist is to avoid experimentation.Art is about exploring wonder and the unknown, the terra incognita of the soul.Painting is a mirror. It brings up everything, especially fear and yearning.Slay self doubt and say YES to your artists journey.Overcome your fears to live your deepest life.Explore, experiment and create the art of your dreams on your inner journey of creation and self expression.Paint with confidence and finally express YOU in your art.Have you always dreamed of being an artist?Why put off following your dreams?Are you ready to set out on a journey of self-discovery? To develop strength, clarity, and skill as an artist?The time to create your art is NOW. Whether you dream of loosening up and exploring creativity, expressing yourself, healing and becoming whole, experimenting with paints, colors, and techniques, or surprising yourself with your art-The Artists Journey is your step-by-step guide to bold self-expression.The Artists Journey teaches you howone mindset shift will transform your experience of creating artone secret studio practice will ignite your creativitytwo technical game changers will take your art to the next levelone concept will help you create your deepest, most personal artThe Artists Journey written by artist, author and Stanford trained existential psychiatrist Nancy Hillis, M.D. is an inspirational exhortation with psychological and philosophical underpinnings, to move you closer and closer to your deepest self expression in your art and life.If you want a comprehensive, clearly explained, psychologically sophisticated map and self-help guidebook for your creative self-expression, start here with The Artists Journey.Start your journey of self expression today.Say YES to finally expressing your deepest art, art that expresses you.Invest in YOU. Grab the book and devour it as if your creative life depends upon it.Scroll up and order the book.

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THE ARTISTS JOURNEY

Bold Strokes to Spark Creativity

Nancy Hillis, MD

Table of Contents To my mother Ernestine Keeling Hillis whose - photo 1

Table of Contents

To my mother, Ernestine Keeling Hillis, whose fierce love and belief in me guides my artists journey.

To my father, John Gordon Hillis, who brought my mother red tulips on the day of my birth and inspired me with his love of Rembrandt paintings.

To my sister, Kim Hillis, who shared the hours of childhood with me riding our horses, Misty and Squire with our dog Oscar in tow, playing softball, and visiting Granny and Papa on their farm in Tomahawk, Arkansas as well as MawMaw and PawPaw.

To my oldest and dearest friend, a true Renaissance man with whom Ive enjoyed wondrous conversations over the years, Dr. Neel Scarsdale.

To my cherished soulmate who encourages me every day on my creative journey, Dr. Bruce Sawhill, an endless source of surprising and insightful intellectual mash-ups, such as memetic barium.

And most of all to my precious daughter, Kimberly Sofia Pedersen, the love, light, and miracle of my life.

RESOURCES FOR THE ARTISTS JOURNEY

Thank you for buying my book. As a way of expressing my gratitude, Ive created a series of videos and lessons to enrich your journey through The Artists Journey . Before working your way through the book, please head over to https://nancyhillis.com/book and sign up to access these resources.

ACKNOWLEDGMENTS

To my brilliant editor: Yolande McLean

To my interior layout designer: Christian Brett

To my cover designer: Olga Grlic

To my mentor: Jeanine Blackwell

To my friends: Tammy Pittenger, Marian Bach, Alan Javurek, Duane Couch, Dana Dion, Vera Tchikovani, Paulette Insall, Brent Bailey, David Goodman, Suzanne Feinberg, and Katherine Aimone

To my filmmaker and editors: Sidharta Pascual, Gwen Essegian, and Mark Ligon

To my daughters friend: Kate Spencer

To my wonderful students

To my teachers: Adrienne Duncan, Jim Smyth, Brigitte Curt, and Steven Aimone

To my mentors in psychiatry: Irvin Yalom, MD and Randall Weingarten, MD

And reaching across the centuries in homage to Dante Alighieri

In gratitude to the work of

D. W. Winnicott

Christopher Bollas

John Bowlby

John ODonohue

Clarissa Pinkola Ests

In memory of

My beloved grandparents: Ben and Pearl Keeling, Gordon and Emogene Hillis

My friends and mentors: Sharon Mayes, Peter Rosenbaum, MD , Jeff Reichenthal, MD , John Shillito, MD and Arthur Fry, Ph.D .

My daughters friend: Coco Lazenby

Introduction

My lifes dream and the work of my life is to help people believe in themselves, and especially in their creative process as artists.

The big idea of this small book is to give you a map for unleashing your creativity, plumbing the depths of your psyche, and expressing your own personal and authentic art so you can finally express you in your paintings

The art of activating the canvas and bringing a painting to life with your own personal language of mark-making, expressive gestures, and brushwork is nothing short of miraculous. To create authentic and alive abstract paintings that are unique to you and your own vision is the ultimate attainment for an artist and yet, the most elusive.

One issue youll face as an artist is that you can get stuck repeating whats worked for you before or trying to recreate what you love about other artists work.

I think every artist goes through a cycle of feeling inspired by artists they admire and trying to create something similar. Eventually you start feeling like youre creating copies, and it gets boring, no longer gratifying, because what you really want is to create and share work thats uniquely yours. You want to feel like a real artist whose work comes from inside you, from your own source.

So the problem you encounter as an artist is that you finally want to make work that comes from you , and the challenge is that you dont know how to make that shift.

This is where I come in. Im going to guide you to dive deeply into the inner shift thats essential for creating deep and personal art.

Im going to help you discover a profound secret, something foundational. Its a secret that threads through all my work, and through my courses and workshops with hundreds of artists. By the time you reach the end of this book, youll be liberated to express your own personal marks, lexicon, and gestures, to explore and experiment and create your most alive, personal, and authentic work.

About the Author: Im an abstract artist and Stanford-trained existential psychiatrist with a practice spanning over twenty years. Ive found psychiatry to be relational, intuitive and creative. The nuances of delving into unknown territory in the psyche are similar to the experience of creating an abstract painting. Psychiatry began informing my art in the unfolding expressions of the person sitting across from me in session. As a visual person, never forgetting a face, I hold images in my mind which find their way into my art. One of my paintings came from the feelings of a client who was lonely after a breakup.

Likewise, inspiration for my work in psychiatry has been deeply influenced by art. In art you must stay open and flexible, allowing the painting to unfold. Theres a conversation with the emerging marks and brush strokes and your responses to them. Its an ongoing process of inquiry and investigation. In painting, as in life, though there are problems to be solved theres also the ineffable, the mystery to be experienced.

My passions for psychiatry and art led me to combine the two and become an art psychiatrist, guiding artists to face their fears and create from the deep well of their own voice and vision.

My first exposure to art was as a young girl growing up in Arkansas, staring for hours at reproductions of Rembrandts Young Woman with a Broom and Man with a Gold Helmet that hung in my home.

I studied from every angle the warrior sculpture in our living room. I marked up every scratchpad with red and purple crayons and colored the rocks and tree bark in our back yard. Fascinated by the variety of colors and textures of the twenty-six-foot-wide reclaimed-brick wall my father built in our den, I embellished it further with colorful scribbles.

Later, when I was twenty-six and training in radiology at Harvards Brigham and Womens Hospital, I dreamt of creating abstract watercolors and writing poetry, but the rigors of residency didnt allow much free time to explore creative interests.

Though radiology was intellectually challenging and visually compelling, it didnt feed my inner artist. I eventually switched to psychiatry, which felt closer to my creative interests. Hearing of my decision, John Shillito, the minence grise of neurosurgery at the Brigham, said, Youre going from shadows to nuances.

I never looked back. After moving to the Bay Area and beginning my residency in psychiatry at Stanford I had an aha moment that changed the course of my life. Randall Weingarten, a friend and psychiatrist, invited me to a tea ceremony and poetry reading at the San Francisco Zen Center Green Gulch Farm. Something about that night was revelatory. I realized that I was missing art and beauty. I knew in that moment that I needed more than medicine in my life, and I was determined to begin my artists journey.

The final day of seven years of residency training in internal medicine, radiology, and psychiatry, I announced that I would now begin my journey of studying art. Finding my teacher, Adrienne Duncan, I started learning sculpture. We worked with clay and an old Italian method of plaster casting, creating both representational and abstract sculptures. Later, we experimented with watercolor painting and collage.

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