Author: Raelene Byrne
ABN: 85 821 564 410
Website: www.raelenebyrne.com
Email:
Facebook: medicine for your spirit
Instagram: byrneraelene
Copyright: 2019 Raelene Bryne
Company: Medicine For Your Spirit
First Published: 2019
The moral rights of the author have been asserted.
All rights reserved. This book may not be reproduced in whole or in part, stored, posted on the Internet, or transmitted in any form, or by any means whether electronically, mechanically, by photocopying, recording, or any other means, without permission from the author and publisher of the book.
Edited by: Bermingham Books
Designed by: Bermingham Books
Typesetting: Bermingham Books
Printed and bound in Australia by: Ingram Sparks
ISBN: 978-0-6485305-1-0
Contents
Introduction
CHAOS SIGNAlS CHANGE and delivers us into creativity, then new choices for change in you begins.
Alchemy of awareness is an offering for transformation and transcending where you are now towards who you are becoming.
The old world utilised alchemy, a precursor of chemistry, to turn base metals into gold, so in our current times, it is about turning dense things that no longer have value or work for us, into a higher calibre of beingness, that adds value to life.
We are transcending our old selves into a more expansive higher vibration of self, moving away from survival mechanisms towards thriving and flourishing.
What was important in the past, may no longer be working for us. The awareness that we can initiate the changes aligning with more of our majestic selves, listening to the call and taking new actions, is a form of alchemy, which in these current times we call evolution.
The universe is always evolving, expanding and growing, and over the last few decades human consciousness has woken up. No longer can we pretend we are something else, or be less than what we are truly here for. It feels like we were born to be the catalysts of change in these historical times.
There always comes a day when you wake up and realise you are living a life that is far from connectedfilled with things you are not thrilled with; perhaps relationships, jobs, even where you live.
Signals for change have been sent out from deep within you. The dis-ease (your life not being at ease), the chaos, the wanting to give up, means your comfort zone has just turned terribly uncomfortableoffering two options, change or stagnate.
This book is a series of topics to help you gain another insight, a different way of seeing lifeperhaps helping you to connect a bit more with the eternal wisdom that you carry.
I believe with every part of my being that:
Everything we need to know we already have within, all we need do is listen, take action, and evolve towards our soul purpose.
Life can become your daily creation, filled with connection, support, awareness, peace and acceptance among many benefits.
Alchemy of awareness.
This book can be used as a daily inspiration, a daily change and a point of reference when unsure. Hold the book between your hands at heart level and feel what your question or interest is then open the book anywhere.
There are activities at the end of each article. Taking time to contemplate, to exercise that connection to our inner wisdom, to be with your soul, helps us to focus or receive some deep peace, answers, new insights, inspiration and the ability to make change in all areas of your life.
Taking action helps us change.
Writing things down is important. You take an energetic impulse, which we call a thought, and bring it to physic. Through the action of picking up a pen or pencil and writing something on paper, you have just brought energy into form.
Once you have things written down, you have a reference point where change begins. Remember that when we change one thing in our life, we begin a ripple effect that affects all things.
Each article will have a declaration to be said once a day. Declarations are a command to the universe. You come from a level of authority within yourself to deliver that declaration. The energy response is life changing when you access this properly. You have a bigger force that collaborates with you. There is certainty activated within when we declare our intention or desire out loud.
This is the necessary set up for offering a declaration:
You MUST stand, or sit, straight up so your back is aligned
Close your eyes
Visualise that you are standing in front of an army of soldiers from horizon to horizon
They are looking at you, waiting for their next order or command
You then state internallythe next thing I say WIll be obeyed(feel what happens in your body when you state this)
Then with a breath, state out loud the declaration at the end of the verse (as per the declaration in the section you have opened the book at)
Stay in that space for a couple of breaths
Open your eyes
Go about your day
You have set up an energetic call to action, a collaboration with a higher energy source.
Be aware of how you feel.
State the declaration once a day, each day, for a week. This offers you the intention that connecting to your soul is a simple process of listening to your own soul; it knows the way!
Enough
AT SOME POINT our wellness, health and vitality will be interrupted by an illness like a virus.
It often takes something like this for us to stop, take stock of where were at, and connect back with what our bodies need. To pause what were doing, and take a resteat better, sleep, take baths, get some fresh air and sunshine, sometimes we need to cocoon ourselves, and take more vitamins.
We become proactive while the virus runs its course. We take care of ourselves, we engage in the healing process. We allow the virus its right of passage, and we know it is NOT really us; it is an invader, a gift reminding us how we can treat ourselves better.
We know that the virus has a short life span. It can knock us over, we can feel bloody awful, and we will call it, I am unwell, so I am taking a few days off to deal with it.
When any of us suffer from not enough, whether its not good enough, not enough time, not knowing enough, not savvy enough, not fit enough, not thin enough, not enough money, not enough work, not enough options, blah blah blah, we should recognise these moments as a virus and become proactive in dealing with it too!
We know the not enough that knocks our confidence around is not trueit is like a belief lying dormant, that arises when we are disappointed, lethargic, comparing ourselves, feeling like we arent doing anything. When weve lost direction and purpose, we cant imagine any new goals, we feel stuck or in the place of experiencing the mundane. We cant allow the not enough virus to take over.
When we are weak, our immune system is open to virus and bacteria, so our body is taken over by feeling ill. Our emotional and mental states, when weakened by battling old beliefs, disappointments or rejections, will succumb to not enough to play out the story. This is your opportunity to recognise that this is NOT who you areit is only a belief or pattern that has been entrenched from earlier in life, or through the ancestry of our families.
Treating your moments of not enough as you would a virus by becoming proactive, taking care of yourself and remembering who you are will help you find things that will uplift.
Normally we feel like absolute crap with a virus, its the same thing when not enough enters our awareness, but we can treat it lovingly, kindly, understanding it is showing us a deeper obstacle that is NOT really who we areit is just an experience, a reset or a rite of passage to align with and become who we are.
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