Alexander Cooper - Summary of the Miracle Morning: by Hal Elrod--The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)--A Comprehensive Summary

SUMMARY of The Miracle Morning

Hal Elrods book, The Miracle Morning , takes widely accepted self-help practices that have beendeveloped over centuries of human consciousness studies andcondenses the 'best of the best into a daily six-step ritual. Thebook uses the concept of habit stacking, the method of selecting afew desirable habits, creating a sequence out of them, and makingthe sequence itself a new habit. People who use habit stackingbenefit because they can adopt multiple good habits at once. Theycan automate their behavior to do an entire sequence instead ofjust focusing on trying to implement numerous new habits one at atime. This method takes less motivation and builds momentum quicklyfor comprehensive behavior change.

The Miracle Mornings recommended daily routine is a clearexample of a classic habit stack. It consists of 6 habits: Silence,Affirmations, Visualization, Exercise, Reading, and Scribing(S.A.V.E.R.S.). To help readers memorize this sequence, Elrodcreates a simple acronym, Life S.A.V.E.R.S. This acronym is also ametaphor for the projected impact of the routine on the reader.Elrod contends that if the reader contentiously follows the steps,he or she will be able to discern their innermost desires andachieve the high quality of life they deserve. The routine isintended to save readers from a life of mediocrity andunderachievement. This book is one of the most highly rated bookson Amazon; it has over two thousand five hundred five-star reviewsand it was endorsed by world-renowned influencers and luminariesincluding Robert Kiyosaki, James, Altucher, Pat Flynn, BrianJohnson, Gail Lynne Goodwin, and others.

The significance of this book is rooted in the authors capacityto select universally accepted practices for personal developmentand combine them into a seamless routine that challenges the readerto explore his or her inner values and create a plan to achieve hisor her dreams. The book spurred on an international movement andhas been translated into 27 languages. The writer claims that thebook can help people create the life they have always wanted bybuilding on the simple premise that the way a person starts theirday influences the quality of their overall life.

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TABLE OF CONTENTS

Hal Elrods book, The Miracle Morning, takes widely accepted self-help practicesthat have been developed over centuries of human consciousnessstudies, and condenses the 'best of the best' into a daily six-stepritual. The book uses the concept of habit stacking, the method ofselecting a few desirable habits, creating a sequence out of them,and making the sequence itself a new habit. People who use habitstacking benefit because they can adopt multiple good habits atonce. They can automate their behavior to do an entire sequenceinstead of just focusing on trying to implement numerous new habitsone at a time. This method takes less motivation and buildsmomentum quickly for comprehensive behavior change.

The Miracle Mornings recommended daily routine is a clear exampleof a classic habit stack. It consists of 6 habits: S ilence, A ffirmations, V isualization, E xercise, R eading and S cribing (S.A.V.E.R.S.). To help readersmemorize this sequence, Elrod creates a simple acronym, Life S.A.V.E.R.S . This acronym is also a metaphor for theprojected impact of the routine on the reader. Elrod contends thatif the reader contentiously follows the steps, he or she will beable to discern their innermost desires and achieve the highquality of life they deserve. The routine is intended to savereaders from a life of mediocrity and underachievement. This bookis one of the most highly rated books on Amazon; it has over twothousand five hundred five-star reviews and it was endorsed byworld renowned influencers and luminaries including RobertKiyosaki, James, Altucher, Pat Flynn, Brian Johnson, Gail LynneGoodwin, and others.

The significance of this book is rooted in theauthors capacity to select universally accepted practices forpersonal development and combine them into a seamless routine thatchallenges the reader to explore his or her inner values and createa plan to achieve his or her dreams. The book spurred on aninternational movement and has been translated into 27 languages.The writer claims that the book can help people create the lifethey have always wanted by building on the simple premise that theway a person starts their day influences the quality of theiroverall life.

Almost every time that a baby is born, peopleare keen to say that the said baby is a miracle of life. But then,as the child grows up, and at times when the child seems to strayfrom the righteous path, they just let them be; they no longerthink of them as the miracle of life.

Did you know that according to statistics, theaverage American has around $10,000 in debt, is overweight, and ismostly depressed? This is because theyre not able to reach Level10 of their life. Everyone wants to reach the highest level; not2, not 5, not 7, but 10.

You know how you used to aim for perfection,right? But then, because of circumstances in your life, you feellike you should forget that dream, and just focus on whatever lifehands you. Thus, you begin to settle, and because of that, youbecome part of the statistic. But do you actually want that?

Did you also know that reaching Level 10 ofyour life is actually quite simple?

This books 3 Imperative Arguments

Hal Elrod believes that there are 3 basicimperative arguments that one should adhere to in order to livetheir best life; no matter how jaded they seem to be. Thesearguments are.