Layla Moon - Shadow Work Journal and Workbook: 37 Days of Guided Prompts and Exercises for Self-Discovery, Emotional Triggers, Inner Child Healing, and Authentic Growth
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- Book:Shadow Work Journal and Workbook: 37 Days of Guided Prompts and Exercises for Self-Discovery, Emotional Triggers, Inner Child Healing, and Authentic Growth
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Shadow Work Journal and Workbook: 37 Days of Guided Prompts and Exercises for Self-Discovery, Emotional Triggers, Inner Child Healing, and Authentic Growth: summary, description and annotation
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Do you want to get in touch with your darker self?
Do you often experience uncomfortable feelings around other people? Do you find yourself afraid of taking initiative? Do you sometimes feel sad and empty without knowing what causes the void? If your answer is yes, then with just 37 days and this workbook, you can illuminate your way through the shadow.
Everyone has a demon to their angel. A shadow to their light. You may think youre safe if you ignore the dark side of your personality, but shoving your gloom-ridden emotions inside will not shield you from experiencing negativity. On the contrary, the more you try to stay in the light, the darker your shadow will grow.
But what if you could challenge your fears, insecurities, and discomforts called the shadow?
By doing shadow work, this workbook will help you:
Ask the right questions to your conscious self, and the dark unconscious you will get closer to the light so you can understand what has been dragging you to negativity in the first place.
With 37 carefully constructed in-depth prompts, plenty of writing space for your thoughts, therapist-approved exercises, and helpful affirmations for every day during the shadow work, this workbook will set you on a path of discovery and acceptance.
Even if you think you are too weak to summon your inner demons, these exercises will help you understand that you shouldnt be afraid of the dark. By acknowledging its presence, you only learn how to appreciate the light more.
And if that sounds like something you need in your life right now, then hit the buy now button, and lets start this healing journey today!
Layla Moon: author's other books
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Shadow Work Journal
37 Days of Guided Prompts and Exercises for Self-Discovery, Emotional Triggers, Inner Child Healing, and Authentic Growth
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T o help you along your spiritual journey, Ive created 4 FREE bonus eBooks.
You can get instant access by signing up to my email newsletter below.
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Spirit Guides for Beginners: How to Hear the Universe's Call and Communicate with Your Spirit Guide and Guardian Angels
G uided by Moon herself , inspired by her own experiences and knowledge that has been passed down by hundreds of generations for thousands of years, youll discover everything you need to know to;
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Law of Attraction: Manifest Your Desire
L earn how to tap into the infinite power of the universe and manifest everything you want in life.
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- Cheat sheets and checklists so make sure youre on the right path
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Book of Shadows
A printable PDF to support you in your spiritual transformation.
Within the pages, you will find:
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T o be honest, this was supposed to be another type of journal. My initial idea for this book was to focus on the things that make you uncomfortable and how to push yourself out of that zone.
But I was suddenly invited to a barbecue backyard party at my friends house, where I spent a good 10 minutes watching his one-year-old trying to catch his shadow. Almost like a dog relentlessly chasing his tail, he was making circles in the sun, getting frustrated with how he couldnt touch something that he could clearly see.
You can guess where the story ended, with a high-pitch cry and him dropping his ice cream, but lets leave that story for a how to shift attention in toddlers conversation. What he did in the sun got me thinking about our shadow and gave this journal a whole new meaning.
Its always right there behind us, our shadow. Regardless of where you are in the world, shed some light on your physical figure, at it will cast a shadow. But did you know that there is also one inside of you?
Every one of us hides a darker side. Maybe you are not aware of it yet, maybe you are suppressing it because it brings out discomfort, but it is right there inside. Embedded in your psyche, waiting to come out and bring the worst in you.
This journal will not only help you dig deep and acknowledge its presence, but it will also challenge it so that you can work on the things that make you uncomfortable and maybe cause pain.
With these shadow work prompts, you will get in touch with the parts of your unconsciousness that you have repressed for so long and allow yourself the chance to be free from the shackles of the darkness within.
All you have to do is answer honestly, and who you truly are will help you get to who you really want to be.
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