Kelly Wallace - Shadow Work: Understanding and Making Peace With Your Darker Side
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- Book:Shadow Work: Understanding and Making Peace With Your Darker Side
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- Publisher:Intuitive Living
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- Year:2021
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Shadow Work: Understanding and Making Peace With Your Darker Side: summary, description and annotation
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When I refer to your darker side or shadow-self, Im referring to the anger, fear, sadness, rejection, shame, denial, and embarrassment that we all stuff down inside. Why do we do this? Because, were taught from a young age that these feelings arent acceptable, so we go through life pasting on a false front and adding more layers to the shadow within. We then project onto others what we unconsciously view as faults within ourselves, and the more regret, pain, and suffering we face.
To change all of that, you need to discover why your shadow took up residence in the first place and all of the experiences that have added to its strength over the years, then work on resolving them. Soon, youll be living the life you were meant to live by embracing those darker parts and making your shadow work with you rather than against you.
Whether youve struggled with money, weight, love, or just about anything else, after dissolving those shadows within, you should notice your life changing in both small and dramatic ways. Youll attract more positive people and better opportunities. Life will be happier, smoother, and far more abundant.
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