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Tom Norman - Self-Discipline Course: How To Build Self-Discipline, Increase Willpower And Boost Self-Esteem For Life

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Tom Norman Self-Discipline Course: How To Build Self-Discipline, Increase Willpower And Boost Self-Esteem For Life
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This book contains proven steps and strategies on how to learn ways to control and learn how to discipline yourself. When you have control over your thoughts and actions, then your self-esteem would go higher, and you will also learn how to develop yourself in such a way that you would become a better and stronger person. What are you waiting for? Kick off your bad habits now and start learning how to control and change yourselffor the better.

Here Is A Preview Of What Youll Learn...

How to build Self-Discipline
How to Increase your Willpower
How to boost your Self-Esteem
Much, much more!


How to build Self-Discipline

Self-Discipline is basically learning how to control ones behavior and ones self in order for improvement to take place. In this world thats full of temptation, sometimes, people find it hard to focus on what they need to do, and are more often than not, distracted by a lot of people and things. Thus, their road to success becomes potholed and they find it hard to achieve their goals.

But did you know that when you have self-discipline, and if you only know how to control yourself, then things will be easier for you? Well, think about this: The mind is placed above the heart and all other parts of your body because it should be able to control your actions. And thats true. As they say, Mind over matter. You have the power to control yourself, your thoughts and actions, so do it because it would bring a lot of good things in your life.
But how could you learn self-discipline, and what are the things that you are supposed to do? Well, its not that hard. Read on and find out how.

First and foremost, know that Self-Discipline is about acting about what you think, instead of how you feel. For example, theres a project that you have to submit in a couple of hours, but you are distracted because you are having problems with your significant other. Some people would choose to procrastinate because they could not concentrate on the project anymore. But, someone who has self-discipline will still complete the project because its his responsibility. You have to learn how to control your feelings and not let your feelings control you.

Have some goals. Or at least, have A goal. It could either be short term or long term. It could be as simple as buying a brand new book by the end of the week, or visiting a place you havent been to before. Or, you could opt to save some money so that you can finally buy a house or a car. Whatever the goal may be, the point is that you should have one because its the only way that youll be motivated to work hard, and to focus on what it is that you.

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Self-Discipline Course: How To Build Self-Discipline, Increase Willpower And Boost Self-Esteem For Life

Tom Norman

Published by Tom Norman, 2015.

While every precaution has been taken in the preparation of this book, the publisher assumes no responsibility for errors or omissions, or for damages resulting from the use of the information contained herein.

SELF-DISCIPLINE COURSE: HOW TO BUILD SELF-DISCIPLINE, INCREASE WILLPOWER AND BOOST SELF-ESTEEM FOR LIFE

First edition. February 3, 2015.

Copyright 2015 Tom Norman.

ISBN: 978-1507034392

Written by Tom Norman.

10 9 8 7 6 5 4 3 2 1

Also by Tom Norman

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Self-Discipline Course: How To Build Self-Discipline, Increase Willpower And Boost Self-Esteem For Life

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Super Memory Formula: How To Memorize Names And Faces In Minutes

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Yoga Secrets Revealed: The Ultimate Yoga Course - How To Lose Weight, Gain Strength And Meditate With Yoga Poses, Yoga Exercises And Yoga Workouts

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The Self Discipline Course
How to build Self-Discipline, Increase Willpower and Boost Self-Esteem for Life

COPYRIGHT ALL RIGHTS RESERVED

No part of this may be reproduced, copied, stored, or transmitted in any form or by any means - graphic, electronic, or mechanical, including photocopying, recording, or in information storage and retrieval systems - without the prior written permission of the author.

Table of Contents
Introduction

I want to thank you and congratulate you for downloading the book, The Self-Discipline Course: How to build Self-Discipline, Increase Willpower and Boost Self-Esteem for Life .

This book contains proven steps and strategies on how to learn ways to control and learn how to discipline yourself. When you have control over your thoughts and actions, then your self-esteem would go higher, and you will also learn how to develop yourself in such a way that you would become a better and stronger person.

What are you waiting for? Kick off your bad habits now and start learning how to control and change yourselffor the better.

Thanks again for downloading this book, I hope you enjoy it!
Chapter 1: How to build Self-Discipline

S elf-Discipline is basically learning how to control ones behavior and ones self in order for improvement to take place. In this world thats full of temptation, sometimes, people find it hard to focus on what they need to do, and are more often than not, distracted by a lot of people and things. Thus, their road to success becomes potholed and they find it hard to achieve their goals.

But did you know that when you have self-discipline, and if you only know how to control yourself, then things will be easier for you? Well, think about this: The mind is placed above the heart and all other parts of your body because it should be able to control your actions. And thats true. As they say, Mind over matter. You have the power to control yourself, your thoughts and actions, so do it because it would bring a lot of good things in your life.

But how could you learn self-discipline, and what are the things that you are supposed to do? Well, its not that hard. Read on and find out how.

First and foremost, know that Self-Discipline is about acting about what you think, instead of how you feel . For example, theres a project that you have to submit in a couple of hours, but you are distracted because you are having problems with your significant other. Some people would choose to procrastinate because they could not concentrate on the project anymore. But, someone who has self-discipline will still complete the project because its his responsibility. You have to learn how to control your feelings and not let your feelings control you.

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