Chungliang Al Huang - Thinking Body, Dancing Mind: Taosports for Extraordinary Performance in Athletics, Business, and Life
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- Book:Thinking Body, Dancing Mind: Taosports for Extraordinary Performance in Athletics, Business, and Life
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Thinking Body, Dancing Mind: Taosports for Extraordinary Performance in Athletics, Business, and Life: summary, description and annotation
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Let go of the obsession to winand you will be victorious.
Acknowledge your vulnerabilitiesand turn them into strengths.
Find the courage to risk failureand begin your journey to success.
That is the secret of the TaoAthlete, and in this remarkable book tai chi expert Chungliang Al Huang and renowned professional and Olympic sports psychologist Jerry Lynch teach you the time-honored principles of successful performancewhether on the playing field, in the office, or in your relationships. By mastering the unique strategies and mental exercises of the TaoAthelete, youll unlock the extraordinary powers of body, mind, and spirit that will lead you to victory in any field of endeavor.
Praise for Thinking Body, Dancing Mind
This gives you a positive mental perspective and provides good focus for your mindunconscious and conscious.Phil Jackson, coach of the Los Angeles Lakers
Warning: If youre completely content with your life, dont read this book. But if youd like to break through to higher levels of performance, understanding, and happiness . . . this book is magic.Larry Dossey, M.D., author of Meaning & Medicine and Healing Words
In six months my level of performance has grown more than in the previous ten years of athletic training. Using Taoist principles of performance has pushed me to levels I never dreamed possible.Steven Gottlieb, all-American 1989 NCAA Tennis Division III champion
Bringing Eastern thought to the Western world of sport really works. . . . My game has improved immensely.Vince Stroth, offensive guard, Houston Oilers, NFL
The Tao is responsible for me turning my life around, athletically and personally. I am now able to believe in myself and perform to my capability.Regina Jacobs, U.S. Olympic Track Team
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THINKING BODY, DANCING MIND
I enjoyed Thinking Body, Dancing Mind thoroughly: the calligraphy is beautiful; the points instructive and helpful; the affirming data convincing; the presentation lucid and fluent and Taoist. R. G. H. Siu, author of The Too of Science, The Portable Dragon, The Master Manager, and The Craft of Power
An inspiring and valuable contribution, a great combination of ageless wisdom and practical techniques that will help anyone perform at peak levels in todays world and get more enjoyment and fulfillment in whatever game they are playing. Robert J. Kriegel, Ph.D., author of If It Aint Broke Break It!
This book is important! Michael Murphy, M.D., author of Golf in the Kingdom and The Future of the Body
Unique, thought-provoking beneficial. Booklist
Thinking Body, Dancing Mind is full of applications of Eastern philosophy that clearly relate to the needs and concerns of all of us in the West. There is something for thinking people in any walk of lifeand particularly for elite athletes. Brilliant! Jim Hrbek, 1992 U.S. Olympic Coach, Womens Judo
Jerry Lynchs Taoist-inspired techniques are so unique and effective. He provided me with a whole new way of viewing the real power I have within. I love the use of Tao and how it applies to all of sport a refreshing, relaxing way. Nancy Ditz, member of U.S. Olympic Marathon Team
Jerry Lynch has gotten to grass-roots mental training for distance runners in his book Thinking Body, Dancing Mind. Application of his mental training techniques will take vital seconds off your time and assist in your becoming a competitive giant. Harry Groves, Head Coach, Penn State Mens Track and Field / Cross Country Coach
Dedicated to the spirit of Joseph Campbell,
who, as a world-class runner, personified the TaoAthlete
and recognized the significance of sport
as a spiritual journey applicable to all aspects of life.
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