Vianna Stibal - ThetaHealing

First published and distributed in the United Kingdom by:
Hay House UK Ltd., 292B Kensal Road, London W10 5BE.
Tel.: (44) 20 8962 1230; Fax: (44) 20 8962 1239.
www.hayhouse.co.uk

Published and distributed in the United States of America by:
Hay House, Inc., PO Box 5100, Carlsbad, CA 92018-5100.
Tel.: (1) 760 431 7695 or (800) 654 5126; Fax: (1) 760 431 6948 or (800) 650 5115.
www.hayhouse.com

Published and distributed in Australia by:
Hay House Australia Ltd, 18/36 Ralph St, Alexandria NSW 2015.
Tel.: (61) 2 9669 4299; Fax: (61) 2 9669 4144.
www.hayhouse.com.au

Published and distributed in the Republic of South Africa by:
Hay House SA (Pty), Ltd, PO Box 990, Witkoppen 2068.
Tel./Fax: (27) 11 467 8904. www.hayhouse.co.za

Published and distributed in India by:
Hay House Publishers India, Muskaan Complex, Plot No.3, B-2,
Vasant Kunj, New Delhi 110 070. Tel.: (91) 11 4176 1620; Fax: (91) 11 4176 1630.
www.hayhouse.co.in

Distributed in Canada by:
Raincoast, 9050 Shaughnessy St, Vancouver, BC V6P 6E5.
Tel.: (1) 604 323 7100; Fax: (1) 604 323 2600

First published in the USA by Rolling Thunder Publishing.

Text Vianna Stibal, 2013

The moral rights of the author have been asserted.

The trademarks ThetaHealing and the ThetaHealing Institute of Knowledge, Thetahealer are owned by Vianna Stibal, founder of ThetaHealing, owner of Viannas Natures Path. Any unauthorized use of the trademark ThetaHealing is prohibited.

All rights reserved. No part of this book may be reproduced by any mechanical, photographic or electronic process, or in the form of a phonographic recording; nor may it be stored in a retrieval system, transmitted or otherwise be copied for public or private use, other than for fair use as brief quotations embodied in articles and reviews, without prior written permission of the publisher.

The information given in this book should not be treated as a substitute for professional medical advice; always consult a medical practitioner. Any use of information in this book is at the readers discretion and risk. Neither the author nor the publisher can be held responsible for any loss, claim or damage arising out of the use, or misuse, or the suggestions made or the failure to take medical advice, or for any material on third party websites.

A catalogue record for this book is available from the British Library.

ISBN 978-1-78180-074-4 in print
ISBN 978-1-78180-026-3 in ePub format
ISBN 978-1-78180-027-0 in Mobipocket format

O ne day, in introspection, I said to myself, I have this amazing healing technique. It has brought me back from heart problems. It has brought me back from a tumor. It has helped me endless times with my relationships, my family, my growth. What am I missing when it comes to weight?

And then I got the divine answer, and it came like this: Vianna, anyone who tells you that you can release weight without exercise is trying to sell you something. You have to exercise!

I took the message literally and started exercising.

Then, after a little while, I got the rest of the message: When you cant exercise every day, your brain has to think you are still exercising every day.

So, I am going to share with you how to find your perfect weight by changing your beliefs using your subconscious mind and the Creator of All That Is.

This book is the companion to my books ThetaHealing, Advanced ThetaHealing, and ThetaHealingDiseases and Disorders. In ThetaHealing, I explain the step-by-step processes of the reading, the healing, belief work, feeling work, digging, and gene work, and provide an introduction to the planes of existence and additional information for the beginner. Advanced ThetaHealing offers an in-depth guide to belief work, feeling work, and digging, and provides insights into the planes of existence and the beliefs that I believe are essential for spiritual evolution. ThetaHealing Diseases and Disorders outlines the programs and belief systems I have found to be associated with certain diseases and disorders and the intuitive insights, intuitive remedies, and supplements that I have found to be of value in healing them.

It is necessary to have an understanding of the processes explained in ThetaHealing in order to utilize this book fully. I believe they facilitate physical, psychological, and spiritual healing using the Theta brainwave. When we are in a pure Theta state of mind, we are able to connect with the Creator of All That Is through focused prayer. It is the Creator who has given us the fascinating knowledge you are about to receive. It has changed my life and the lives of many others.

If you arent familiar with the ThetaHealing processes and want to participate in this program, I suggest that you find ThetaHealing practitioners or teachers in your area. Make sure that they are knowledgeable and you feel comfortable with them, then start a series of belief work with them. If you dont see the results you need, you may want to change to a more experienced ThetaHealer or even become one yourself. When belief work is carried out correctly, you will see results.

With study and practice, anyone can find their perfect weight anyone, that is, who believes in God or the All That Is essence that flows through all things. That is the one absolute requirement with this technique: you must have a central belief in a Creator, a God, the Creator of All That Is. I realize that the Creator has many different names God, Buddha, Shiva, Goddess, Jesus, Yahweh, and Allah, to name just a few. ThetaHealing has no religious affiliation and will accommodate most belief systems. Its processes are not specific to any age, sex, race, color, creed, or religion. Anyone with a pure belief in God or the All That Is essence can access and use the branches of the ThetaHealing tree.

However, please note that this program may not be for those who have obesity problems caused by specific health problems. People who are medically obese should ask their doctor before starting any exercise or diet plan. An extremely obese person may need an altered plan, and a qualified health practitioner should do a comprehensive study of the person first. I would like to add that I can empathize with the person who is overweight because of health issues, as well as with the person who is overweight because of lack of exercise.

This program is for those who do not have major health problems and who are not lazy but may be too busy to exercise every day. Parts of it can still benefit obese people. It is also my belief that it can benefit those who are underweight because of anorexia nervosa, bulimia, and other psychological conditions.

There are five steps to the program, and each one is important.

The first step is to work on your beliefs, as you may find they hinder you in moving toward your perfect weight. As every layer of 1020 pounds (4.59 kg) is released, for example, you may find that you become nervous about getting thin. You may look in the mirror and get panicky, fearful, and stressed, and just plain feel funny. You may have no idea why you are having these feelings or where they come from. Alternatively, you may remember when you were this weight before and find issues from that time coming up again for you. These runaway feelings have to be stopped and cleared.

Supplements are suggested for smooth weight release. The main ones are omega 3 fatty acids, apple cider vinegar, and alpha lipoic acid.

Anytime you are fighting with yourself over taking your supplements, you are fighting with some of the beliefs that need to be cleared.