Praise for Get the Life You Love, NOW
I am deeply inspired by Phil Parker. His work is illuminating and practical. In Get the Life You Love, NOW he reveals what you really need to d to experience a life you love.
Robert Holden, author of Loveability and Shift Happens!
Given that 90 per cent of doctors visits are the result of stress, stress-reducing techniques like the ones taught in Phil Parkers book can be not only life-saving, but happiness-saving. With power tools aimed at helping you unravel limiting beliefs and self-sabotaging behaviours that keep you from thriving, this book is just what the doctor ordered.
Lissa Rankin MD, New York Times bestselling author of Mind Over Medicine
To live a happy life requires different attitudes as well as new skills. Phil Parkers amazing new book provides an enjoyable and practical way to gain both. His great skill as a storyteller and his easy writing style breathe life into the usually turgid NLP genre.
Robbie Steinhouse, author of Think Like an Entrepreneur, Brilliant Decision Making and How to Coach with NLP
Phil Parker is a miracle worker who really walks his talk. His dedication to the wellness and happiness of others shines through his work, and he is always willing to support the healing and growth of all those he comes across. I have the pleasure of calling Phil my friend and I am mesmerized by the radical shifts his Lightning Process has created for others. This book is filled with love and integrity.
Kyle Gray, author of Angel Prayers and The Angel Whisperer
An incredible collection of easy-to-get ideas that bring super-fast results. Phils life-healing strategies are based upon truth and his lifetime of experience. There is excellence on each page!
Derek Mills, international speaker, mentor and author of The 10-Second Philosophy
Phils genius is not just in helping you to connect to your own genius if you follow his message he makes it inevitable. If youve ever wondered if there must be more to life than this, there is the magic is right there between your ears. But the best news is that the way to access it is right here in your hands.
Ali Campbell, life coach, hypnotherapist and author of Just Get On With It!
Phil Parker is an expert on the mindbody connection and how to create happiness and fulfilment. His work has already achieved fantastic results with people around the world this book gives you the tools to do the same.
David Hamilton, author of Is Your Life Mapped Out and How Your Mind Can Heal Your Body
If you have just found yourself with this book in your hands, it is usually for a reason. Phil Parker shapes this book so that it becomes easy to make changes and live a life that isnt held back by the boundaries of the mind he also is a really nice chap.
John Whiteman, author of 9 Days to Feel Fantastic and originator of The Way
With this book we will be able to reclaim our personal power and inner resourcefulness, taking charge of our lives positively and actively. It gives us a way of retraining our mind so that we manifest a life that we truly want to live.
Emma Roberts, EFT trainer and author of Step-by-Step Tapping and Even Though I Have Cancer
First published and distributed in the United Kingdom by:
Hay House UK Ltd, Astley House, 33 Notting Hill Gate, London W11 3JQ
Tel: +44 (0)20 3675 2450; Fax: +44 (0)20 3675 2451
www.hayhouse.co.uk
Published and distributed in the United States of America by:
Hay House Inc., PO Box 5100, Carlsbad, CA 92018-5100
Tel: (1) 760 431 7695 or (800) 654 5126
Fax: (1) 760 431 6948 or (800) 650 5115
www.hayhouse.com
Published and distributed in Australia by:
Hay House Australia Ltd, 18/36 Ralph St, Alexandria NSW 2015
Tel: (61) 2 9669 4299; Fax: (61) 2 9669 4144
www.hayhouse.com.au
Published and distributed in the Republic of South Africa by:
Hay House SA (Pty) Ltd, PO Box 990, Witkoppen 2068
Tel/Fax: (27) 11 467 8904
www.hayhouse.co.za
Published and distributed in India by:
Hay House Publishers India, Muskaan Complex, Plot No.3, B-2,
Vasant Kunj, New Delhi 110 070
Tel: (91) 11 4176 1620; Fax: (91) 11 4176 1630
www.hayhouse.co.in
Distributed in Canada by:
Raincoast, 9050 Shaughnessy St, Vancouver BC V6P 6E5
Tel: (1) 604 323 7100; Fax: (1) 604 323 2600
Text Phil Parker, 2013
The moral rights of the author have been asserted.
All rights reserved. No part of this book may be reproduced by any mechanical, photographic or electronic process, or in the form of a phonographic recording; nor may it be stored in a retrieval system, transmitted or otherwise be copied for public or private use, other than for fair use as brief quotations embodied in articles and reviews, without prior written permission of the publisher.
The information given in this book should not be treated as a substitute for professional medical advice; always consult a medical practitioner. Any use of information in this book is at the readers discretion and risk. Neither the author nor the publisher can be held responsible for any loss, claim or damage arising out of the use, or misuse, of the suggestions made, the failure to take medical advice or for any material on third party websites.
A catalogue record for this book is available from the British Library.
ISBN: 978-1-78180-174-1
To the inspirational Natasha
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Id like to thank all of those who supported me through the decades of research that led to this book: especially my core team Lydia and Helen (both of whom worked all hours reviewing this book), Fiona, Claire, Lisa and Sarah, and past members Ros and Ellie. Thanks go to my kids, friends, family and the super six Hay House authors Robert, David, Ali, Derek and John for their generosity and time. And thanks also to my PhD supervisor, Dr Esther Murray, for her humour and support, and to Jill for her incredible contribution.
Thanks as ever goes to all those working hard behind the scenes in the Hay House family worldwide for helping to get this out to you, and to Sandy, my long-suffering editor.
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If you want a life you love, starting right NOW, then this book is for you.
Its designed to take you through the steps of my world-changing Lightning Process (LP), which will dramatically improve your levels of happiness, your sense of fulfilment and your future.
WHAT YOULL LEARN
This immensely practical book will take you on quite a journey, which is divided into three phases:
Awakening
In which you may be surprised to discover that you are a genius after all. Dont worry if that doesnt quite sound like you, as Im absolutely certain, no matter how far off being a genius you feel right now, that is going to change after reading this book.
Youll also learn to identify how and when youre getting in the way of your own happiness and fulfilment.
Integration
Youll be guided through the precise steps required to instantly change your mood and start to uncover solutions so you can be empowered in any situation.
Resilience
Youll learn tools based on the latest research into how the brain learns to make these
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