Master Stephen Co - The Power of Prana

Master Stephen Co has helped me tremendously. He is the real deal. I urge you to pay close attention. This book could save your life.

The Power of Prana addresses the very root system of health. When our culture realizes the connection between our emotions and our life energy, then our medical system will change.

The Power of Prana is a compelling bridge between the reader and higher level practices to revitalize your life force!

Master Stephen Cos The Power of Prana makes it easy for people to read and understand esoteric Eastern wisdom on increasing their own energy. The exercises are designed for someone to get the maximum benefit in the least amount of time.

This book brilliantly weaves together the practical how-to of doing this very simple pranic breathing routine with a fascinating history of how the inner teachings of the Nine Energizing Breaths became revealed to the world. Master Co is just as good at explaining the teachings in a book as he is at teaching them to his classes. I highly recommend The Power of Prana.

The Power of Prana is elegant, simple, and straightforward in its treatment of the bodys energetic anatomy and how we can take steps to increase our personal supply of energy.

This is a wonderful guide to self healing with energy techniques. Both beginners and advanced students will gain from reading this book and practicing these exercises. As we collectively shift from seeking healing through seeing experts into self healing workthis type of information is becoming more and more important. Whatever your practice and belief systemI recommend you read this book and add some of these practices to your daily energy practice to clear and augment your own bodys healing and energy flow.

Master Co is helping so many people experience deep and lasting happiness. He is one of my happiness heroes. And he has blessed me and the world with his wonderful gifts of healing, love, and light.

Master Co is a teacher who is living his teaching. He spends his days 24/7 in service to humanity. In this day and age where anything can happen at any moment, knowledge from a great Master on how to enhance and sustain ones energy is a blessing for us all.

The Power of Prana shares the age-old wisdom of strengthening the body by properly breathing in and circulating life-force energy. With straightforward illustrations, practicing the powerful breathing techniques is quick, easy, and effectivea perfect start to your day. Prana is all around us and this book teaches you how to harness it in your body. If you follow the simple instructions along with Master Stephen Cos healthy lifestyle suggestions, you will surely create more vitality, happiness, and energy in your daily life.

There are many books published today that purport to offer secrets. The Power of Prana is different. It delivers true ancient wisdom that can be used simply and easily in the modern world. If you were picking one book to read, this should be it.

An amazing read! Master Co has put together a powerhouse program of exercises that anyone can use to build up their personal energy. And best of all, it really does take only ten minutes a day!

Watching Master Stephen Co teach classes all day long, day after day, provided me the best testimonial to the transforming power of the Nine Energizing Breaths as a technique to invigorate the body with stunning amounts of energy and stamina. I was thrilled to learn that the techniques can even work for someone like me, a paraplegic in a wheelchair for many years. Now, I cant imagine living life without them.

I first learned of the Tibetan breathing exercises two years ago, but it wasnt until this football season (2010) that I started to make them a part of my daily routine. I believe that these exercises were one of the keys to my successful and healthy season. Prior to this season, I was seriously considering retiring from football, mainly because I had doubts about the ability of my body to endure the physical strain of another football season. Those doubts are gone as I feel I have found a way to keep my body feeling young and healthy. Now, instead of reaching for a bottle of pills, I practice the Nine Energizing Breaths. It is mind blowing that these simple exercises could help me feel so much better.

Once again, I am so grateful to be exposed to the teachings of Master Co and his colleagues. The breathing techniques of Master Co revitalize and awaken clarity in the mind and body and give focus to the day.

I have always been very aware of energy healing and the power of yogic breath. Recently my ailing mother was given Master Cos work, and it definitely benefited her. Master Co and Dr. Eric Robins have made knowledge of the Nine Energizing Breaths and other powerful practices accessible to the world in a very easy-to-learn manner.

To our teacher, Grandmaster Choa Kok Sui, for all the priceless wisdom he imparted to us over the years.

While the Nine Energizing Breaths are said to have been brought to the attention of the Western world by Edwin J. Dingle, the founder of the Mentalphysics organization, they are actually a gift from many spiritual teachers, and Grandmaster Choa is part of a long and ancient lineage of such teachers.

The Nine Energizing Breaths and many other techniques in this book have been taken from Grandmaster Choas two most significant contributions to the worlds body of esoteric knowledge: Pranic Healing and Arhatic Yoga. Pranic Healing is a form of energy medicine that teaches people to harness universal life force, or prana, to heal themselves and others. Grandmaster Choa spent years researching the root teachings of esoteric systems such as yoga, chi kung, Kabbalah, and many other traditions in order to create Pranic Healing, a simple, practical, and effective energy healing system that anyone can learn and use. It includes: Basic Pranic Healing, which teaches people to use white pranapale, bright, elemental healing energy drawn in through one hand and projected out the otherto remedy simple health problems; Advanced Pranic Healing, which enables students to use colored pranaa variety of shades of prana, each with different healing characteristicsto address more complex or serious health problems; and Pranic Psychotherapy, in which people are taught to remove energetic blocks that are at the root of emotional and psychological problems.