Bandler - Learn Faster: Advanced Strategies On How To Learn Faster And Better

Introduction

I want to thank you and congratulate you for downloading this book!

All the best techniques and tricks on how to use learn faster are in this book!

First of all, click .

Scott Bandler

Tip #1: Its all about strategy

For some reason a lot of people think that having good grades and learning fast is all about being born smart and having a high IQ...You have to be aware of this: learning is not about being smart, it is about using strategies that are proven...I know, youve probably heard stories about people who dont study at all and are straight A students...

However, the reality is much different. First of all, a lot of people lie. When asked if they study a lot, they will say they dont. Now the problem is this: not everybody has the same standards in life. For that person, maybe that studying 30 hours per week means not studying at all, whereas for someone else, not studying means literally not even opening the books.

There has been many researches done on this topic and people who get good grades actually study a lot. However, there are a lot of people who study a lot but STILL dont get good grades. The reason is simple : their strategy just doesnt work. Its been proven many times that learning is related to IQ, but whats more important than that are the strategies. In the end its all that matters. Someone not so smart but with really efficient strategies will surpass people who are smarter but with poor strategies.

Tip #2: Your physiology

Your physiology is extremely important. I learned that from Tony Robbins by assisting to one of his seminars. Basically, your physiology is a reflection of your state of mind and the easiest way to change your state of mind and ultimately how you feel is to change your physiology.

To learn faster and better, make sure to sit straight. There is nothing worse than a bad posture if you want to learn. Having a bad posture makes you weak and tired, which is not optimal to learn.

Tip #3: Proper blood flow

A lot of people lack from what is called lack of concentration...The reason for this is a lack of blood flow in your body. Try this: every thirty minutes or so, change your body to a have good blood flow. One thing you can do is to jump for like 30 seconds and then come back to learning. You will see an amazingly huge difference in your focus level.

Tip #4: Breakfast

The breakfast is the most important meal of your day. If you dont eat a healthy breakfast or even worse if you dont eat at all, the rest of your day wont be as productive as it could be. You need protein and healthy fats to feed your brain for the rest of the day.

Tip #5: Eat a light lunch

If you study in the evening, then the worst thing you could do is to eat a heavy lunch. Did you know that digestion is the activity that drains the most energy in your body? Ever notice how tired you feel when you eat a big lunch?

If you want to be productive in the evening or at night, eat a light lunch.

Tip #6: Ginko Biloba

This is really useful. Gink Biloba has been proven many times as a natural supplement that improve your memory. Its been proven to reverse memory loss in rats and pretty much everybody that takes it has noticed an improvement in their focus and memory.

Tip #7: Eliminate stress

Stress has been proven to reduce your ability to recall information and therefore is not good for learning.

Stress is an absolute killer. You have to completely eliminate it from your life if you want to perform at a peak level. There are many ways to reduce stress out there, and one of the best is to do Yoga.

Tip #8: Take breaks

Pretty much all the straight A students out there are known to take frequent breaks. Every 45 minutes or so, they take a five or ten minutes break from studying. These small breaks are what allow your brain to learn better and faster. If you study 10 hours straight, your brain just wont be able to function at a peak level. Dont see breaks as a waste of time, but as a tool to learn better.

Tip #9: Listen to music

Music has been proven to improve your memory and help you focus better, However, not all types of music are created equal...Classic music, and particularly Baroque, has been proven to be the best type of music to study and maintain focus for a long period of time.