Learning:
Exact Blueprint on How to Learn Faster and Remember Anything Memory, Study Skills & How to Learn
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Introduction
Chapter 1: Memory
Primary Memory
Secondary Memory
Chapter 2: Memory Tool-Kit
Stage I
Stage II
Watch What You put in Your Mouth
Meditation is the Key
How does Meditation help?
How do I meditate?
Chapter 3: Physical Fitness And Memory
Stage III
Chapter 4: Memory Enhancement For Students
Attention Span Enhancement
Staying Alert
Meals
Read to Understand, not Mug up
Familiarity Breeds Memory
Use Literary Devices
Buzzwords
Acronyms
Acrostics
Method of Loci
Parts
Rhymes and Rhythms
Association
Chapter 5: Imagination And Memory
Chapter 6: Ask And You Shall Learn
Chapter 7: Self-Explanation
Chapter 8: Summarization
Chapter 9: Study Cycling
Chapter 10: Keyword mnemonic
Chapter 11: Idea Mapping
Chapter 12: Reading For Learning
Chapter 13: Speed Reading
Chapter 14: Note Taking
Chapter 15: Interleaved Practice
Chapter 16: Self-Assessment
Chapter 17: Self-Monitoring
Chapter 18: Asking Questions
Chapter 19: Listen Actively
Chapter 20: Teach It To Learn It
Chapter 21: Lifestyle
Conclusion
Introduction
Have you found yourself forgetting things? Are you someone who travels all the way to the kitchen, open the fridge only to fidget at what he was there for in the first place? If yes, then you have purchased the right book!
I want to congratulate on choosing the key to maintaining a perfect memory throughout your life. We are going to deal with the various ways in which you can not only keep your static memory intact, but also extend the reach of your memorizing powers beyond god levels.
Forgetting things is as common as catching a cold. You tend to forget a lot of things in a day. It could be something as simples paying the newspaper guy his monthly fees or something as disastrous as attending an urgent office meeting. Not everyone is perfect when it comes to keeping a track of things that they are supposed to remember and follow up with an action through the day.
Forgetting is as human as being selfish. Yet, we need to get rid of this habit in order to move further in life in the smoothest way possible. Forgetting might sound like such a common mistake to do but in reality it leads us to drastic results when the instances of you forgetting important matters are piled up.
This book is aimed at giving you the best methods to get rid of this habit and to improve your memory to an extent from where it is impossible to simply forget something. You will be equipped with various ways which will help your life take a U turn from monotonous and nonchalant to exciting and alert. You do not have to be a cat in order to keep your tail up anything that comes your way.
You will be walked through time-tested techniques on how to enhance your memory, especially with regards to academics and generally the daily life. You no longer have to worry about the mess you end up creating due to your annoying habit of forgetting things that matter. In simple words, after having read this book, your life will be headed towards a major change.
Without much further ado, let us begin our journey!
Chapter 1: Memory
Welcome to the first chapter of this book. Just like most first chapters go, this one will be dedicated towards making you familiar with the concept and variations of the concept of memory. This chapter will lay the foundation of everything that you are going to encounter in the next some chapters.
Let us start with what memory really is. You use the word memory in our daily lives, just like you use the word please, excuse, and pollution. It is as common a word as any other. Have you ever paused for a while and thought about what it really is? Let us get you familiar with the real dynamics of memory functioning.
In purely psychological terms, memory is a place. It is a place where information, of any kind, is stored, processed and retrieved whenever required. Imagine a large palace adorned with chandeliers and containing a lot of rooms, smaller than the bigger hall that stands in the middle.
Psychologists refer to this place as the human Memory Palace. A Memory Palace is nothing but a hypothetical place which has been constructed to give you an idea of how memory functions. The small rooms that the palace contains are mere divisions of your memory according to classifications unconsciously made by you. One room could be about your office meeting timings, submission of important documents and salary details. This room is specifically meant for one-purpose only - office related memories.
Another room could be filled with memories associated with your romantic interest. Sarah and her face pictures, the gown that you gifted her and the romantic dinner dates you have been on together- this room will be overflowing with memories related to your love life. There will be another room that will be filled with embarrassing stories from your past.
Remember that one time in high school when you bent down to pick your pen and your pants ripped? Or the date you went to, with pimples adorning your face like flies. This room is seldom opened and stays usually locked. There could be another room filled with your lifes fantasies. We all have fantasies we do not admit having. You could have a particular fetish when it comes to sex and you are too scared to admit it to your partner. You store such fetishes in a single room inside your memory palace. Hence, a memory palace is a collection of everything that you have experienced and you wish to achieve.
Now that you have been made familiar with a general understanding of how your memory functions, let us move ahead and have a good grasp about the real and most accurate idea of memory- the biological understanding of it.
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