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| Copyright 1995 by Jones and Bartlett Publishers, Inc. |
| All rights reserved. No part of the material protected by this copyright notice may be reproduced or utilized in any form, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without written permission from the copyright owner. |
| The stress management procedures and information in this book are based on the most current recommendations of responsible medical and professional sources. The National Safety Council and the publisher, however, make no guarantee as to and assume no responsibility for the correctness, sufficiency, or completeness of such information or recommendations. |
Vice President and Publisher: Clayton E. Jones
Editorial Assistant: Deborah L. Haffner
Production Editor: Mary Cervantes
Manufacturing Buyer: Dana L. Cerrito
Editorial Production Service: Books By Design, Inc.
Cover Design: Hannus Design Associates
Printing and Binding: Banta Company
Cover Printing: John P. Pow Company |
| Photo credits: pp. ii and 9 David Pratt/Positive Images; p. 1 Larry Williams/Masterfile; p. 2 Robert Rathe/Stock, Boston (I), Charles Gupton/Stock, Boston (r); p. 10 Bruce Ayres/Tony Stone Images; p. 20 Jerry Howard/Positive Images; p. 21 Martin Benjamin/The Image Works (I), North Wind (r); p. 24 Bruce Ayres/Tony Stone Images; p. 25 Rhoda Sidney/The Image Works; p. 26 Jerry Howard/Positive Images; p. 27 David Pratt/Positive Images; p. 32 Bob Daemmrich/Stock, Boston; p. 46 Lori Adamski Peek/Tony Stone Images (I and r); p. 48 Bruce Ayres/Tony Stone Images; p. 49 Lori Adamski Peek/Tony Stone Worldwide (I), Anthony Blake/Tony Stone Worldwide (r); p. 50 Cathlyn Melloan/Tony Stone Images; p. 52 Myrin Borysenko/Mind Body Health Sciences (I), T. Shumsky/The Image Works (r); p. 53 Bonnie Smetts/Pomegranate Publications (I); p. 58 Lori Adamski Peek/Tony Stone Images; p. 64 Jerry Howard/Positive Images; p. 65 Peter Southwick/Stock, Boston; pp. 11, 51, 53(r), 54, 60 Brian Luke Seaward. Cover: Jerry Howard/Positive Images; David Pratt/Positive Images; Peter Southwick/Stock, Boston; Larry Williams/Masterfile; Bruce Ayres/Tony Stone Images; Lori Adamski Peek/Tony Stone Worldwide; Brian Luke Seaward. |
| Printed in the United States of America |
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