Cosmopolitan - Cosmopolitan Sexopedia: Your Ultimate A to Z Guide to Getting it On
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HEARST BOOKS and COSMOPOLITAN are registered trademarks and the distinctive Hearst Books and Cosmopolitan logos are trademarks of Hearst Communications, Inc.
2019 Hearst Communications, Inc.
All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means (including electronic, mechanical, photocopying, recording, or otherwise) without prior written permission from the publisher.
ISBN 978-1-61837-277-2
Hearst Communications, Inc. has made every effort to ensure that all information in this publication is accurate. However, due to differing conditions, tools, and individual skills, Hearst Communications, Inc. cannot be responsible for any injuries, losses, and/or damages that may result from the use of any information in this publication.
For information about custom editions, special sales, and premium and corporate purchases, please contact Sterling Special Sales at 800-805-5489 or .
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Cover and interior design by Kristen Male
Doodle illustrations by Cosmopolitan
Positions illustrations by Katie Buckleitner
YOU ARE ABOUT TO BECOME A SEX GENIUS
It happens to the best of us: There you are, sipping a cocktail while mingling with work colleagues, when suddenly someone mentions Nocturnal Penile Tumescence... or Zelophobia... or Jelquing. And even though you nod politely like you 100% get what theyre talking about, in your head, youre all like, WTF is that?!
Okay, okay, so maybe were kidding about that particular scenario. But heres the truth: Theres so much essential and fringe sexual terminology (as well as crucial info) that most of us simply dont know about, or could at least stand to brush up on now and then. Why? Well, knowledge is power. Thats particularly true when it comes to sex and satisfying your partner (or partners!) and, most importantly, yourself.
With that in mind, the editors of Cosmo have put together this impressive book thats jam-packed with everything you need to know about sex. In these deliciously detailed pages, youll find info on everything from condoms to consent to cosplay (under C, obvi) to handjobs and happy endings and hard-ons (under H), plus tons of useful knowledge about one of Cosmos fave topics: Orgasms (where else? under O!).
In fact, a whopping 157 topics are covered in these alphabetized chapters, including some stuff you might be curious about like dry orgasms (yes, guys can have them), the difference between a kink and a fetish, the truth about blue balls, and the definition of a Z-job. Plus, youll find current info on STIs, gender labels, and primers on your lady parts and his parts, too.
And hang onto your headboards: This is no ordinary reference book. Because its from the editors of Cosmo, its chock full of erotic advice on how to make your sex life hotter and more satisfying than it already is. Whether that means trying something new (check out how to have a boobgasm on ), its all here.
Oh, and one more thing: Even though Sexopedia is aimed primarily toward women and their male sex partners, we know that sexual orientation and gender is waaayyy more complex and nuanced than basic male/female relationshipsso please adapt this info to fit you and your specific sexual sitch.
So welcome to your new get-busy guidebook! This book is about to make you even more of a sex genius than you already are.
THE EDITORS OF COSMOPOLITAN
An oddly scary-sounding name for a really NBD thing. Allorgasmia happens when youre having sex with your significant other but find yourself fantasizing about someone else (ahhh, Ryan Gosling) in order to get off. This doesnt mean you like your mate any less, says sexologist Emily Morse, host of the podcast Sex with Emily. Think about it like this: You arent replacing your physical connection with your partner. Youre enhancing it by tapping into your fantasies. If its not leading to obsession, anxiety, or reactions that could hurt your relationship, says Morse, then let your mind run wild.
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That super hot-and-sensual feeling you get when all your senses are hyper-focused on sexual desire and love. But here are some fun stuff that you may not know:
Men who are turned on smell different at least to the subconscious. According to research at Rice University, when women smelled sweat created by a man watching porn, a different part of their brains lit up than when they smelled normal workout sweat. This research supports the idea that our brains may be processing chemical signals from other humans in ways we arent always aware of.
Some people sneeze when feeling revved up, reports a study in the Journal of the Royal Society of Medicine. The reason? Mixed-up signals in the body. The parasympathetic nervous systemwhich helps you get ready for sex by sparking lubrication or clitoral arousalcan also accidentally cause fluid to flow in the nose, making a person sneeze. (These crossed signals may also be the reason why bright lights make some people achoo.)
The peak time of day women desire sex is 11:21 p.m. while for men, its 7:54 a.m.at least according to a survey by sex-toy company Lovehoney.
And, apparently, men are more sexually attracted to womens bare bodies in the winter than in the summer, according to research by Dr. Justin Lehmiller. Because there tends to be less flesh on display, seeing skin in January is more novel and arousing.
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General interest in backdoor love is definitely trending up, with sex experts saying its the move that women ask them about most. In fact, 35.9 percent of heterosexual women and 42.3 percent of heterosexual men ages 1844 in the US have tried it.
Anal sex is typically thought of as anal penetration with a penis. And while pleasure cant be boiled down to just one thing, there are aspects of anal sex that both men and women can enjoy. Some guys like going there with a woman because the anus is tighter than the vagina, giving his D a more intense feeling during intercourse. Some women find that because of the rich cluster of nerves surrounding the anus, the area is a powerful zone.
According to Dr. Kat Van Kirk, a clinical sexologist and marriage-and-family therapist, these are four of the most common misconceptions about anal sex:
MYTH
In a study published in the Journal of Sexual Medicine, less than 40 percent of gay men surveyed engaged in anal intercourse during their last sexual event. What was the most popular answer? Kissing.
MYTH #1: Its going to hurt.
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