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Praise for Jorge Cruise and Happy Hormones, Slim Belly
Im eternally grateful to Jorge for creating a simple lifestyle plan.
Christiane Northrup, M.D.,
#1 New York Times best-selling author of The Wisdom of Menopause
Eat well without dieting or going to the gym with
Jorges strategies for breakfast, lunch, and dinner.
Mehmet Oz, M.D.,
host of The Dr. Oz Show
Jorge Cruise gets it right by eliminating excessive sugar and processed carbohydrates.
His recipes and quick options make eating smart easy. I recommend them highly.
Andrew Weil, M.D.,
director of the Arizona Center for Integrative Medicine,
University of Arizona, and author of Why Our Health Matters
Jorge knows, as do I, that excess sugar in our diets is among
the most important factors conspiring against our waistlines and our health.
David Katz, M.D.,
director and co-founder of Yale Universitys Prevention Research Center
and nutrition columnist for O, The Oprah Magazine
This has been one of the easiest diets I have ever been on,
and I am actually losing weightwhich is the best part!
Linda Maze, 52
This plan has stopped the sugar cravings and made me feel better.
I started out thinking that I would fail like I have on every diet.
The amount of weight that I have already lost has made me extremely happy and grateful.
Cindy Davenport, 55
I can tell you that I am happy to finally have found something that works for me and that I can live with.
Dolly Wittrock, 48
I feel healthier and much better about myself.
Linda Haynsworth-Krueger, 70
This way of eating is amazing! Limiting my carb consumption has been
the answer to predictable weight loss and no more food cravings.
Pam Huckins, 45
This is the first time in a (very) long time that Im starting to believe I can have my life back.
Kandi Savage, 50
Suddenly my scale is working again, and Im seeing numbers on it that I thought Id never see. I am amazed.
Angela Taraskiewicz, 41
Over the last few years I have been in and out of the doctors office.
It wasnt until I cut out sugar and white flour that I started to feel better.
I couldnt believe it was something so simple.
Helen Stieben, 48
I like the fact that there are no special foods to buy
You eat real food. I think that is a game changer.
Jana Van Housen, 42
happy hormones,
slim belly
Other Books by
JORGE CRUISE
The 100
Inches Off! Your Tummy
The Aging Cure
The Belly Fat Cure
The Belly Fat CureDiet
The Belly Fat CureSugar & Carb Counter
The Belly Fat CureFast Track
The Belly Fat CureQuick Meals
Body at Home
The 12-Second Sequence
The 3-Hour Diet
The 3-Hour DietCookbook
The 3-Hour Dietfor Teens
The 3-Hour DietOn-the-Go
8 Minutes in the Morning
8 Minutes in the Morning: Extra-Easy Weight Loss
8 Minutes in the Morning: Flat Belly
8 Minutes in the Morning: Lean Hips and Thin Thighs
PLEASE VISIT:
Jorge Cruise: www.jorgecruise.com
Hay House USA: www.hayhouse.com
Hay House Australia: www.hayhouse.com.au
Hay House UK: www.hayhouse.co.uk
Hay House South Africa: www.hayhouse.co.za
Hay House India: www.hayhouse.co.in
Copyright 2013 by JorgeCruise.com, Inc.
Published and distributed in the United States by: Hay House, Inc.: www.hayhouse.com
Published and distributed in Australia by: Hay House Australia Pty. Ltd.: www.hayhouse.com.au
Published and distributed in the United Kingdom by: Hay House UK, Ltd.: www.hayhouse.co.uk
Published and distributed in the Republic of South Africa by: Hay House SA (Pty), Ltd.: www.hayhouse.co.za Distributed in Canada by: Raincoast: www.raincoast.com Published in India by: Hay House Publishers India: www.hayhouse.co.in
The JorgeCruise.com, Inc., team:Managing director:OliverStephenson/JorgeCruise.com, Inc.
Executive assistant:KristinPenne/JorgeCruise.com, Inc.
Notice: The information given here is designed to help you make informed decisions about your body and health. The suggestions for specific foods in this program are not intended to replace appropriate or necessary medical care. Before starting any diet or exercise program, always see your physician. If you have specific medical symptoms, consult your physician immediately. If any recommendations given in this program contradict your physicians advice, be sure to consult him or her before proceeding. Mention of specific products, companies, organizations, or authorities in this book does not imply endorsement by the author or the publisher; nor does mention of specific companies, organizations, or authorities in the book imply that they endorse this book. The author and the publisher disclaim any liability or loss, personal or otherwise, resulting from the procedures in this program.
Product pictures, trademarks, and trademark names are used throughout this book to describe and inform the reader about various proprietary products that are owned by others. The presentation of such information is intended to benefit the owner of the products and trademarks and is not intended to infringe upon trademark, copyright, or other rights; nor to imply any claim to the mark other than that made by the owner. No endorsement of the information contained in this book has been given by the owners of such products and trademarks, and no such endorsement is implied by the inclusion of product trademarks in this book.
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