Earl Mindell - Dr. Earl Mindells Garlic: The Miracle Nutrient (Keats Good Health Guide)
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Dr. Earl Mindells Garlic: The Miracle Nutrient (Keats Good Health Guide)
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Page iii
Dr. Earl Mindell's GARLIC The Miracle Nutrient
Earl Mindell, R.Ph., Ph.D.
Keats Publishing, Inc. New Canaan, Connecticut
Page iv
Dr. Earl Mindell's Garlic: The Miracle Nutrient is not intended as medical advice. Its intent is solely informational and educational. Please consult a health professional should the need for one be indicated.
DR. EARL MINDELL'S GARLIC: THE MIRACLE NUTRIENT
Copyright 1994 by Earl L. Mindell, R.Ph., Ph.D.
All Rights Reserved
No part of this book may be reproduced in any form without the written consent of the publisher.
Library of Congress Cataloging-in-Publication Data
Mindell, Earl. Garlic : the miracle nutrient / Earl L. Mindell. p. cm. Includes bibliographical references. ISBN 0-87983-649-0 : $4.95 1. GarlicTherapeutic use. I. Title. RM666.G15M54 1994 615'.324324dc2094-20651 CIP
Printed in the United States of America
Published by Keats Publishing, Inc. 27 Pine Street, Box 876 New Canaan, Connecticut 06840-0876
Page v
Contents
Chapter One Garlic's 5,000-Year History
1
Two What's In It for Me?
11
Three What's Available
23
Four Garlic and Your Immune System
38
Five Garlic and Your Heart
53
Six Treating Cancer
73
Seven Cancer Prevention
77
Eight Garlic, the "Germ" Fighter
93
Nine Garlic, Your Body's Protector
107
Appendix A The First World Congress on the Health Significance of Garlic and Garlic Constituents
120
Appendix B Garlic Colloquium/Europe 1991
127
Index
131
Page 1
Chapter One Garlic's 5,000-Year History
The "stinking rose" is featured in the Bible and in Homer's Odyssey. Aristotle, Hippocrates, Galen, Aristophanes, Virgil and Pliny were very familiar with this miracle healer for conditions which could fill a medical dictionary. Transylvanian peasants hung garlands of it over their windows and doorways to ward off vampires.
Until the turn of the century, no doctor's "black bag" would be without it. Albert Schweitzer used it at his clinic to treat an astounding variety of diseases. In World War I, battlefield physicians successfully prevented gangrene with poultices soaked in the juice of what later came to be called "Russian penicillin."
Still, it was relegated to folklore. Today, scientists are taking a serious look. In fact, in the past two decades, 2,000 studies conducted by the world's top researchers have established garlic's potential impact on the most serious modern diseases.
Page 2
Best known throughout contemporary Western civilization for its distinctive and pungent flavor and odor, garlic is a hardy perennial bulb native to the Mediterranean regions of Europe and Africa. It was cultivated long before man began keeping written records, but many believe it originated in central Asia. Garlic is a member of the lily family, along with onions, chives, shallots, and leeks. Its botanical name,
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New Canaan, Connecticut