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Lister - Love your lady landscape: trust your gut, care for down there and reclaim your fierce and feminine SHE power

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Lister Love your lady landscape: trust your gut, care for down there and reclaim your fierce and feminine SHE power
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    Love your lady landscape: trust your gut, care for down there and reclaim your fierce and feminine SHE power
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Love your lady landscape: trust your gut, care for down there and reclaim your fierce and feminine SHE power: summary, description and annotation

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Love Your Lady Landscape is a healing journey through the terrain of what it is to be a woman. When a woman isnt in alignment with her feminine essence, she may experience exhaustion and overwhelm, lack sexual desire or passion for life and generally feel out of sync. In this book, Lisa Lister uses a myriad of tools and practices such as Earth based spirituality, shamanic teachings, movement and dance, and breath and sound work to teach women how to reconnect to their feminine wisdom in order to start rebalancing all aspects of their lives. Based on Lisas own 11-year journey of healing and reconnecting with her body, this book will help you: release guilt and shame from the past explore self-pleasure and sensuality understand, read and connect with your bodys signs and signals learn about your menstrual cycle and its connection with the rhythms of nature and the universe discover the sacred art of receiving express your creativity find your voice to communicate your needs, wants and desires Love Your Lady Landscape will move women into a fiercely loving and healing relationship with their body and will teach them how to use its cycles and signs to create a life of vitality, fulfillment and creation.

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Praise for Love Your Lady Landscape Finally someone is writing about the - photo 1

Praise for Love Your Lady Landscape:

Finally someone is writing about the female body, our cycles and our feminine emotional landscapes with wisdom and humour. Lisa Lister brings passion, reality and comprehension to the divine feminine and is making it her mission to educate and create a dialogue that empowers and elevates women to become the modern goddesses we truly are. Every woman needs to read Love Your Lady Landscape and take back what has been so lost in todays culture.

CARRIE-ANNE MOSS, ACTRESS AND FOUNDER OF ANNAPURNALIVING.COM

Im a bloody big fan of Lisa Lister. Lead by the Divine Feminine, Lisa is here to write a new story for women and the way the world sees menstruation. Compassionate, current and full of sass, in Love Your Lady Landscape Lisa guides women to get in flow with their cycle, heal their wombs and reclaim the unstoppable She power that is their birthright.

REBECCA CAMPBELL, AUTHOR OF LIGHT IS THE NEW BLACK AND RISE SISTER RISE.

Lisa knows the true importance of women loving and honouring their bodies every day. Love Your Lady Landscape is liberating, fierce and fascinating and packed with information that ALL women should know.

MEL WELLS, AUTHOR OF THE GODDESS REVOLUTION

Lisa Lister is the woman we all wish we were lucky enough to have as our sister. But short of having her on speed dial, this book is the next best thing to a full-on feminine support system!

KATHLEEN MCGOWAN, ACTIVIST AND INTERNATIONAL BESTSELLING AUTHOR OF THE EXPECTED ONE AND THE BOOK OF LOVE

Lisa Lister is sounding the call for you to heal your cycle, accept your ever-changing body and honour your feminine soul. This is the essential foundation and practice for you to get in your FLO and become the powerful force of nature that you are designed to be!

ALISA VITTI, HORMONAL HEALTH EXPERT AND AUTHOR OF WOMANCODE

Lisa Lister doesnt mess around. Shes here to break through boundaries and barriers that have been created, and which society defines as normal. Teaching and leading women to honour their divinity inside and out is no easy task, and I respect Lisa wholeheartedly. She is part angel, part goddess and part rocker and her writing is friendly, honest and captivating.

KYLE GRAY, BESTSELLING AUTHOR OF ANGEL PRAYERS AND WINGS OF FORGIVENESS

Lisas sheer passion is palpable, whether shes presenting her practical guide to getting the most out of your cycle or tackling complex philosophical questions of femaleness. To paraphrase Gail Dines, if women loved their bodies, how much might society change for the better? Lisa gives us a glimpse of a bright future.

HOLLY GRIGG-SPALL, AUTHOR OF SWEETENING THE PILL

Theres nothing more holy than being courageous enough to enter the temple inside you. With crackling wit and wise, practical guidance, Lisa Lister reminds us that our bodies are not the problem, but rather the goal. She reminds us that being spiritual has everything to do with loving every inch of who we are, blood, body and soul.

MEGGAN WATTERSON, AUTHOR OF REVEAL AND HOW TO LOVE YOURSELF (AND SOMETIMES OTHER PEOPLE)

Lisas writing is full of solid truths, the sort that will have you nodding as you read. She speaks from the heart, her experiences and her soul, and is one of the most authentic people I know. Her knowledge gained from living it, feeling it and being it asks questions and then answers them beautifully, all done in her signature straight-talking, no-nonsense style. Love, love, love.

DAVID WELLS, ASTROLOGER, PSYCHIC AND AUTHOR OF YOUR ASTROLOGICAL MOON SIGN

When someone as bold, brazen and erudite as Lisa Lister emerges to propose women feel pride in all their aspects and functions, we must afford her all the support we can muster. For if we are to evolve as a species now, it will be the women who lead us in it, ideally with the support and help of the men, but certainly no longer in deference to them.

BAREFOOT DOCTOR, AUTHOR OF BAREFOOT DOCTORS HANDBOOK FOR THE URBAN WARRIOR

Lisa Lister is love on fire, and a true embodiment of the Goddess on Earth. Women awaken to an unconditional and healing love in Lisas wake. Her words, all from the deepest caverns of her heart, touch the hearts of all who read her. To read Lisa is to know her, and to know Lisa is to know oneself.

SARAH DURHAM WILSON, FOUNDER OF DOITGIRL.COM AND AUTHOR OF THE DO IT GIRL DIARIES

As women continue to fight for equality, Lisa reconnects the modern woman with her innate feminine wiles. Yes, it gets bloody and intimate, but the lack of that truth has sanitized our existence until now. In this intriguing and beautifully unsanitary account, Lisa allows us to own our bodies and to know how they really work. Delving beyond the physical, this is a spiritual, transformative read. One for all our sisters and daughters.

ALICE GRIST, AUTHOR OF THE HIGH-HEELED GUIDE TO ENLIGHTENMENT AND DEAR POPPYSEED

First published and distributed in the United Kingdom by:

Hay House UK Ltd, Astley House, 33 Notting Hill Gate, London W11 3JQ

Tel: +44 (0)20 3675 2450; Fax: +44 (0)20 3675 2451; www.hayhouse.co.uk

Published and distributed in the United States of America by:

Hay House Inc., PO Box 5100, Carlsbad, CA 92018-5100

Tel: (1) 760 431 7695 or (800) 654 5126; Fax: (1) 760 431 6948 or (800) 650 5115

www.hayhouse.com

Published and distributed in Australia by:

Hay House Australia Ltd, 18/36 Ralph St, Alexandria NSW 2015

Tel: (61) 2 9669 4299; Fax: (61) 2 9669 4144

www.hayhouse.com.au

Published and distributed in the Republic of South Africa by:

Hay House SA (Pty) Ltd, PO Box 990, Witkoppen 2068

info@hayhouse.co.za; www.hayhouse.co.za

Published and distributed in India by:

Hay House Publishers India, Muskaan Complex, Plot No.3, B-2, Vasant Kunj, New Delhi 110 070

Tel: (91) 11 4176 1620; Fax: (91) 11 4176 1630; www.hayhouse.co.in

Distributed in Canada by:

Raincoast Books, 2440 Viking Way, Richmond, B.C. V6V 1N2

Tel: (1) 604 448 7100; Fax: (1) 604 270 7161; www.raincoast.com

Text Lisa Lister, 2016

The moral rights of the author have been asserted.

All rights reserved. No part of this book may be reproduced by any mechanical, photographic or electronic process, or in the form of a phonographic recording; nor may it be stored in a retrieval system, transmitted or otherwise be copied for public or private use, other than for fair use as brief quotations embodied in articles and reviews, without prior written permission of the publisher.

The information given in this book should not be treated as a substitute for professional medical advice; always consult a medical practitioner. Any use of information in this book is at the readers discretion and risk. Neither the author nor the publisher can be held responsible for any loss, claim or damage arising out of the use, or misuse, of the suggestions made, the failure to take medical advice or for any material on third party websites.

A catalogue record for this book is available from the British Library.

ISBN 978-1-78180-736-1 in print
ISBN 978-1-78180-764-4 in ePub format
ISBN 978-1-78180-763-7 in Kindle format

Interior illustrations: p.90 Lisa Lister/Liron Gilenberg

I dedicate this book to SHE.

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