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Sergey Young - The Science and Technology of Growing Young: An Insiders Guide to the Breakthroughs that Will Dramatically Extend Our Lifespan . . . and What You Can Do Right Now

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Sergey Young The Science and Technology of Growing Young: An Insiders Guide to the Breakthroughs that Will Dramatically Extend Our Lifespan . . . and What You Can Do Right Now
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The prospect of living to 200 years old isnt science fiction anymore. A leader in the emerging field of longevity offers his perspective on what cutting-edge breakthroughs are on the horizon, as well as the practical steps we can take now to live healthily to 100 and beyond.In The Science and Technology of Growing Young, industry investor and insider Sergey Young demystifies the longevity landscape, cutting through the hype and showing readers what they can do now to live better for longer, and offering a look into the exciting possibilities that await us. By viewing aging as a condition that can be cured, we can dramatically revolutionize the field of longevity and make it accessible for everyone. Join Sergey as he gathers insights from world-leading health entrepreneurs, scientists, doctors, and inventors, providing a comprehensive look into the future of longevity in two horizons: The Near Horizon of Longevity identifies the technological developments that will allow us to live to 150some of which are already in usefrom AI-based diagnostics to gene editing and organ regeneration. The Far Horizon of Longevity offers a tour of the future of age reversal, and the exciting technologies that will allow us to live healthily to 200, from Internet of Bodies to digital avatars to AI-brain integration. In a bonus chapter, Sergey also showcases 10 longevity choices that we already know and can easily implement to live to 100, distilling the science behind diet, exercise, sleep, mental health, and our environments into attainable habits and lifestyle hacks that anyone can adopt to vastly improve their lives and workplaces. Combining practical advice with an incredible overview of the brave new world to come, The Science and Technology of Growing Young redefines what it means to be human and to grow young.

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PRAISE FOR THE SCIENCE AND TECHNOLOGY OF GROWING YOUNG A very compelling - photo 1

PRAISE FOR THE SCIENCE AND TECHNOLOGY OF GROWING YOUNG

A very compelling book.

Ray Kurzweil, inventor and futurist

Being alive and healthy is the greatest joy that exists, and there has never been a better time to be alive than today. This book is going to open your mind to just how real and close-at-hand the ambition of defeating death is!

Peter Diamandis, founder of the XPRIZE Foundation

Amazing research and the most exciting breakthroughs in the field of biomedicine and gerontology. Highly recommended!

Dr. Aubrey de Grey, Chief Science Officer of the SENS Research Foundation

Read this book now. Researchers now know why we get old and what to do about it. It is now possible to grow younger. The Science and Technology of Growing Young will show you how to do it!

Dave Asprey, founder of Bulletproof and four-time New York Times

bestselling author

The Science and Technology of Growing Young not only explores the leading edge of where we are, but where we are going in longevity research. More importantly, this groundbreaking text reveals how we can take full advantage of these empowering discoveries, today, and pave the way for a healthier future.

David Perlmutter, MD, #1 New York Times bestselling author of Grain Brain

and Brain Wash

A comprehensive guide on longevity from a biological, technological, and ethical standpoint.

Dr. David Sinclair, Harvard Medical School professor and bestselling author

An essential guide to health and longevity breakthroughsa wise investment of any readers time.

Greg McKeown, New York Times bestselling author of Essentialism

The Science and Technology of Growing Young is the most important book youll read this yearor maybe ever.

Keith Ferrazzi, entrepreneur and bestselling author

The Science and Technology of Growing Young provides a rare glimpse into the future and how our society will change due to the new ethics of immortality.

Peter Jackson, film director, producer, and screenwriter (The Lord of the Rings,

The Hobbit)

A fascinating read that youll want to discuss with those you love. If you would like to live a long and healthy life, The Science and Technology of Growing Young is a book for you!

Tony Robbins, #1 New York Times bestselling author, entrepreneur,

and philanthropist

THE SCIENCE AND TECHNOLOGY OF GROWING YOUNG An Insiders Guide to the - photo 2

THE SCIENCE AND
TECHNOLOGY OF
GROWING YOUNG

An Insiders Guide to the Breakthroughs
that Will Dramatically Extend Our Lifespan
... and What You Can Do Right Now

Sergey Young

BenBella Books Inc Dallas TX This book is for informational purposes only - photo 3

BenBella Books, Inc.

Dallas, TX

This book is for informational purposes only. It is not intended to serve as a substitute for professional medical advice. The author and publisher specifically disclaim any and all liability arising directly or indirectly from the use of any information contained in this book. A health care professional should be consulted regarding your specific medical situation. Any product mentioned in this book does not imply endorsement of that product by the author or publisher.

The Science and Technology of Growing Young copyright 2021 by Longevity Vision Investment Advisors, LLC

All rights reserved. No part of this book may be used or reproduced in any manner whatsoever without written permission of the publisher, except in the case of brief quotations embodied in critical articles or reviews.

BenBella Books Inc 10440 N Central Expressway Suite 800 Dallas TX 75231 - photo 4

BenBella Books, Inc.

10440 N. Central Expressway

Suite 800

Dallas, TX 75231

benbellabooks.com

Send feedback to

BenBella is a federally registered trademark.

First E-Book Edition: August 2021

Library of Congress Control Number: 2021006215

ISBN 9781950665877 (print)

ISBN 9781953295392 (ebook)

Editing by Glenn Yeffeth and Rachel Phares

Copyediting by Judy Myers

Proofreading by Michael Fedison and Sarah Vostok

Indexing by WordCo Indexing Services

Text design and composition by Aaron Edmiston

Cover design by Faceout Studio, Amanda Hudson

Cover image Shutterstock / Oxy_gen

Special discounts for bulk sales are available. Please contact .

To Liza and to my childrenNikita, Timothy, Polina, and Maximfor giving me the best reason to live longer and make the world a better place

CONTENTS

T he question of how to grapple with the profoundly agonizing issue of death has animated human history. In religion and art, we rationalize that death can be liberating or glorious, but in real life, we do not rejoice when someone dies. On the contrary, we often fantasize about achieving eternal youth. Being alive and healthy is the greatest joy that exists, and there has never been a better time to be alive than today. But many people dont think we can predict how long we can enjoy this experience.

However, both of us feel that the best way to predict the future is to create it. Solving humanitys toughest problems is what drives us. We believe in the power of technology, together with a massively transformative purpose. But solving the problem of death itselfmost people think that is just crazy. Whether you are one of those people, or have already caught the longevity virus, The Science and Technology of Growing Young is going to open your mind to just how real and close at hand the possibility of defeating death really is!

Most other books on longevity look at this field through the lens of a technologist, a scientist, or a medical doctor. This is the first book written for a broad audience by an investor-author in touch with so many companies on the edge of longevity science. Through his Longevity Vision Fund, Sergey has unique access to hundreds of start-ups on the verge of the latest longevity breakthroughs. In this book, Sergey now shares this firsthand knowledge of these companies with you. This includes the personal stories of brilliant pioneers driving innovation forward, and those of the patients benefiting from these amazing new technologies. Each chapter reveals Sergeys knowledge and excitement. Each story will make you feel that truly anything is possible. Best of all, The Science and Technology of Growing Young is written in language that any reader can understand, regardless of profession or scientific background.

What will you gain from reading this book? First, you will discover some of the most exciting technological breakthroughs that are happening right now. You will have a courtside view of how engineers are enhancing who we are physically, biologically, and intellectually. You will understand what is being done to upgrade the outdated software of human aging. Finally, you will receive practical advice on how to optimize your habits for longevity. You already have the opportunity to add a decade or two to your life. Many of you will live to see 100 or 120 years of age. We are only a few decades away from longevity escape velocity, so once we make it through the next couple of decades, we will have the knowledge to overcome whatever problems we will encounter. Eventually, everyone will be able to achieve longevity escape velocity and defeat death altogether.

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