Karlyn Grimes - The Everything Anti-Inflammation Diet Book: The easy-to-follow, scientifically-proven plan to Reverse and prevent disease Lose weight and increase energy Slow signs of aging Live pain-free

THE
EVERYTHING
ANTI-INFLAMMATION
DIET BOOK

The easy-to-follow, scientifically proven plan to:
Reverse and prevent disease Lose weight and increase energy
Slow signs of aging Live pain-free

Karlyn Grimes, MS, RD, LDN

Copyright 2011 Simon and Schuster All rights reserved. This book, or parts thereof, may not be reproduced in any form without permission from the publisher; exceptions are made for brief excerpts used in published reviews.

An Everything Series Book.
Everything and everything.com are registered trademarks of F+W Media, Inc.

Published by Adams Media, an imprint of Simon & Schuster, Inc.
57 Littlefield Street, Avon, MA 02322 U.S.A.
www.adamsmedia.com

ISBN 10: 1-4405-1029-6
ISBN 13: 978-1-4405-1029-8
eISBN 10: 1-4405-1236-1
eISBN 13: 978-1-4405-1236-0

Printed in the United States of America.

10 9 8 7 6 5 4 3 2 1

Library of Congress Cataloging-in-Publication Data
is available from the publisher.

The Everything Anti-Inflammation Diet Book contains material adapted and abridged from: The Everything Healthy Meals in Minutes Cookbook by Linda Larsen, copyright 2005 Simon and Schuster, ISBN 10: 1-59337-302-3; ISBN 13: 978-1-59337-302-3; The Everything Guide to Being Vegetarian by Alexandra Greeley, copyright 2009 Simon and Schuster, ISBN 10: 1-60550-051-5; ISBN 13: 978-1-60550-051-5; The Everything Mediterranean Cookbook by Dawn Altomari-Rathjen, copyright 2003 Simon and Schuster, ISBN 10: 1-58062-569-9; ISBN 13: 978-1-58062-869-3; The Everything Superfoods Book by Delia Quigley, copyright 2008 Simon and Schuster, ISBN 10: 1-59869-682-3; ISBN 13: 978-1-59869-682-0; The Everything Whole Grain, High Fiber Cookbook by Lynette Rohrer Shirk, copyright 2008 Simon and Schuster, ISBN 10: 1-59869-507-X; ISBN 13: 978-1-59869-507-6.

The information in this book should not be used for diagnosing or treating any health problem. Not all diet and exercise plans suit everyone. You should always consult a trained medical professional before starting a diet, taking any form of medication, or embarking on any fitness or weight-training program. The author and publisher disclaim any liability arising directly or indirectly from the use of this book.

This book is available at quantity discounts for bulk purchases.
For information, please call 1-800-289-0963.