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Debora M. Coty - Too Blessed to Be Stressed: Inspiration for Climbing Out of Lifes Stress-Pool

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Debora M. Coty Too Blessed to Be Stressed: Inspiration for Climbing Out of Lifes Stress-Pool
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Too Blessed to Be Stressed: Inspiration for Climbing Out of Lifes Stress-Pool: summary, description and annotation

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Does your to-do list have footnotes? . . .Are you imprisoned by the joy-sucking dully-funks? . . .
Maybe its time for a healthy dose of truth gift-wrapped in humor.

Kick back a moment and take this revealing true-or-false stress test for women:

T F I am frequently grumpy and I dont know why.

T F I used to enjoy cooking, but now its only a necessary chore.

T F I dont feel appreciated for all the tasks that I do.

T F Im embarrassed if caught relaxing or being unproductive.

T F The volume in my voice increases to MAKE MY POINT!

T F I feel like I live in my car.

T F I cant remember the last time I laughed till I cried.

T F A free day is exhausting because I must complete all my home duties.

T F I tend to eat when feeling tense or overwhelmed.

T F I feel like Im constantly on the defensive.

T F I often have unexplained headaches or stomachaches.

T F My to-do lists have footnotes.

Now count the answers that you marked true and check out your status:

46: Yellow Alert! You are at risk of becoming stressed out.

79: Orange Alert! Look out, girlfriend, youre at toxic stress levels.

1012: Red Alert!!! You are a bonified Stress Mess and need immediate help!

If you often find yourself struggling with the stresses of finances, health, career, relationships, self-image, or family, then this humor-filled volume is just what you need. With simple, practical tips for attaining the peace you cravethe peace that passes all understandingyoull discover healing, refreshment, and revitalization for your spirit, body, and mind.

Debora M. Coty: author's other books


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Praise for Too Blessed to Be Stressed Dealing with unrealistic expectations - photo 1
Praise for Too Blessed to Be Stressed

Dealing with unrealistic expectations and with that stun-gunned-in-the-forehead kind of stress? Too Blessed to Be Stressed is a fun-filled read overflowing with insights and practical tips. Perfectly delicious for living happily ever after!

Rhonda Rhea, www.RhondaRhea.org
Bestselling author of Whatsoever Things Are Lovely

Debs new book, Too Blessed to Be Stressed, will have you laughing so hard youll wonder what it was you were stressed about in the first place. Debbies humorous take on life, her clever way with words, and her well-honed skill of bringing the reader into her zany world is worth four times the price of this book. They say you cant buy happiness, but you can sure buy a couple hundred pages of laughs, and theyre right here!

Martha Bolton

Emmy-nominated writer and author of over eighty books, including

Didnt My Skin Used to Fit? and

The Whole Worlds Changing and Im Too Hot to Care

Too Blessed to Be Stressed, Debora Cotys delightful collection of wit and humor, is written in Cotys distinctive style and humorous approach to the stresses of our daily lives. An inspiring read that leaves you laughing, crying, and truly blessed.

Ruth Carmichael Ellinger

Award-winning author of the Wildrose Inspirational series

Deb Coty has a way of drawing you in and making you feel as if youre swapping stories with your best friend. Shes a gifted writer who understands womanhood in all its pain and glory. Too Blessed to Be Stressed invites readers to embrace Gods grace as they cope with life and its sticky messes.

Suzanne Woods Fisher

Bestselling author of The Choice and

Amish Peace: Simple Wisdom for a Complicated World

2011 by Debora M. Coty
Print ISBN 978-1-61626-346-1

eBook Editions:
Adobe Digital Edition (.epub) 978-1-60742-608-0
Kindle and MobiPocket Edition (.prc) 978-1-60742-609-7

All rights reserved. No part of this publication may be reproduced or transmitted for commercial purposes, except for brief quotations in printed reviews, without written permission of the publisher.

Churches and other noncommercial interests may reproduce portions of this book without the express written permission of Barbour Publishing, provided that the text does not exceed 500 words or 5 percent of the entire book, whichever is less, and that the text is not material quoted from another publisher. When reproducing text from this book, include the following credit line: From Too Blessed to Be Stressed, by Debora M. Coty, published by Barbour Publishing, Inc. Used by permission.

Scripture quotations marked NIV are taken from the H OLY B IBLE : N EW I NTERNATIONAL V ERSION . N IV . Copyright 1973, 1978, 1984, 2011 by Biblica, Inc. Used by permission. All rights reserved worldwide.

Scripture quotations marked CEV are from the Contemporary English Version. Copyright 1991, 1992, 1995 by American Bible Society. Used by permission.

Scripture quotations marked KJV are taken from the King James Version of the Bible.

Scripture quotations marked NASB are taken from the New American Standard Bible, 1960, 1962, 1963, 1968, 1971, 1972, 1973, 1975, 1977, 1995 by The Lockman Foundation. Used by permission.

Scripture quotations marked MSG are taken from THE MESSAGE. Copyright by Eugene H. Peterson, 1993, 1994, 1995, 1996, 2000, 2001, 2002. Used by permission of NavPress Publishing Group.

Scripture quotations marked NLT are taken from the Holy Bible, New Living Translation, copyright 1996, 2004, 2007 by Tyndale House Foundation. Used by permission of Tyndale House Publishers, Inc., Carol Stream, Illinois 60188. All rights reserved.

Published in association with the literary agency of WordServe Literary Group, Ltd., www.wordserveliterary.com.

Published by Barbour Publishing, Inc., P.O. Box 719, Uhrichsville, Ohio 44683, www.barbourbooks.com

Our mission is to publish and distribute inspirational products offering exceptional value and biblical encouragement to the masses.

Too Blessed to Be Stressed Inspiration for Climbing Out of Lifes Stress-Pool - image 2

Printed in the United States of America.

Dedication To the godly women in my life who have taught me by example how to - photo 3

Dedication

To the godly women in my life who have taught me,
by example, how to handle stress: my mother,
Adele Rogers Mitchell; sister, Cindy Hardee; and daughter,
Christina Ruth, my namesake and best friend, who reminds
me daily that my blessings far outweigh my stressings.

Contents
Introduction

So girl, are you feeling the pulse throb in your temples as the spike in blood pressure melts your earrings? Are you as busy as the proverbial one-armed wallpaper hanger? Is frenzy too tame a word for the hair-ripping, hand-trembling anxiety that keeps your heart in a vise and your humor imprisoned by the joy-sucking dully-funks?

Welcome to the slightly frazzled sisterhood that shares your distress about stress. With the hectic lifestyles we lead in these unpredictable times, we just cant seem to avoid worrying about choking finances, impossible schedules, unstable health issues, or a myriad of other stressors that steal our peace.

My goal in writing Too Blessed to Be Stressed is to help you rejuvenate your desperate heart by discovering simple-to-implement, practical ways to attain that peace we all crave. The peace that passes all understanding. The amazing, empowering peace that enables us to actually feel blessed in the delirium of the fray.

Together, lets learn creative coping techniques and calm our fretful spirits through bite-sized, digestible doses of the Bread of Life. Maybe a hunk of Godiva, too!

Above all, I want to remind you how to laugh. A real, honest-to-goodness, gurgling-from-the-guts giggle. The kind that acts as a catalyst to release the joy of the Lord in your soul and color your future with hope for a better tomorrow.

A cheerful heart is good medicine, but a crushed spirit dries up the bones (Proverbs 17:22 NIV). Cmon, sister, open wide and lets take our medicine!

Love,
Deb

Section 1:
Time Management
P RESSURE C REATES B OTH
D IAMONDS AND V OLCANOES

Good judgment comes from
bad experiences and a lot of that
comes from bad judgment.

U NKNOWN

Superwoman Has Left the Building
H EALTH A WARENESS

The Lord said, I will go with
you and give you peace.

E XODUS 33:14 CEV

Kick back a moment and take this revealing trueorfalse stress test for women:

Picture 4T Picture 5F I am frequently grumpy and I dont know why.

Picture 6T Picture 7F I used to enjoy cooking, but now its only a necessary chore.

Picture 8T Picture 9F I dont feel appreciated for all the tasks that I do.

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