Argena Hall - Natural Hair Growth Secrets: How To Grow Natural Hair Long

Natural Hair Growth Secrets

How To Grow Natural

Hair Long

Argena Hall

Table of Contents

I ntroduction

Chapter 1: How To Care For Natural Hair

Chapter 2: Daily Growth Routine

Chapter 3: Hair Growth Diet

Chapter 4: Stress Free Lifestyle

Chapter 5: Best Protective Hair Styles

Chapter 6: Upkeep

Conclusion

Introduction

I want to thank you and congratulate you for reading the book, Natural Hair Growth Secrets: How To Grow Natural Hair Long .

This book contains proven steps and strategies on how to grow natural hair longer than ever before.

My name is Argena Hall and I've been on my natural hair journey for about 4 years now.

I've always had a nice grade of hair, but when I was in high schoolIt fell out. It was so short that it wouldn't even fit into a ponytail.

From someone who had always had long and thick hair, it was devastating.

My hair fell out because of a lot of stress from things going on in my life, I also didn't take very good care of it.

But about a year later, after deciding to go naturalit grew back, this time even longer.

In this book you're going to learn exactly what I did to grow my hair back. And also, how to grow your hair long.

You'll learn strategies on how to care for your hair and other techniques that will can help you with hair growth.

Thanks again for downloading this book, I hope you enjoy it!

Copyright 2014-2019 by Natural Hair Master- All rights reserved.

T his document is geared towards providing exact and reliable information in regards to the topic and issue covered. The publication is sold with the idea that the publisher is not required to render accounting, officially permitted, or otherwise, qualified services. If advice is necessary, legal or professional, a practiced individual in the profession should be ordered.

- From a Declaration of Principles which was accepted and approved equally by a Committee of the American Bar Association and a Committee of Publishers and Associations.

In no way is it legal to reproduce, duplicate, or transmit any part of this document in either electronic means or in printed format. Recording of this publication is strictly prohibited and any storage of this document is not allowed unless with written permission from the publisher. All rights reserved.

The information provided herein is stated to be truthful and consistent, in that any liability, in terms of inattention or otherwise, by any usage or abuse of any policies, processes, or directions contained within is the solitary and utter responsibility of the recipient reader. Under no circumstances will any legal responsibility or blame be held against the publisher for any reparation, damages, or monetary loss due to the information herein, either directly or indirectly.

Respective authors own all copyrights not held by the publisher.

The information herein is offered for informational purposes solely, and is universal as so. The presentation of the information is without contract or any type of guarantee assurance.

The trademarks that are used are without any consent, and the publication of the trademark is without permission or backing by the trademark owner. All trademarks and brands within this book are for clarifying purposes only and are the owned by the owners themselves, not affiliated with this document.

Chapter 1: How To Care For Natural Hair

T he best way to grow your hair is to take very good care of it. If you procrastinate and don't take the proper care, your hair will not grow any longer.

We all get lazy at times. Sometimes when it's time to do my twists over, I simply don't feel like it. But when it comes down to it, you will get out of it what you put into it.

If you use the methods in this book, your hair will grow, and it will grow consistently long. It's up to you to apply what you learn.

Treatments

To grow your hair you will need to treat it. How often will vary depending on your hair style. But ultimately you should be treating your hair every 2 weeks.

When I say treatments I mean: pre-pooing, shampooing &washing, conditioning, hot oil treatments, and trimming.

Pre-Poo

A pre-poo is what you do before shampooing your hair. This prepares your hair for the shampooing, which can be very harsh and strip your hair.

A pre-poo is optional, but I recommend you do it because it makes your hair much easier to untangle.

What you will need: a moisturizing conditioner, natural oils such as extra virgin olive oil or coconut oil, shower cap or plastic shopping bag

A pre-poo is pretty similar to a deep condition, but less complicated. The purpose of the pre-poo is to prepare your hair to be washed.

Step 1: separate your hair into manageable sections (4-8 depending on length). Do this by sectioning off your hair into ponytails, knots, or twists.

Step 2: Take out one section of your hair that you want to work on first. Grab your conditioner or natural oils or a mixture of both and apply it to the section. Once the section is finished put it back into a ponytail.

Step 3: Apply the oils and conditioner generously to the section; by either spraying or rubbing it onto your hair. If applying directly from the bottle into your handsmake sure youre making a root to tip motion.

Step 4: Repeat the process with all sections of your head.

Step 5: Put on a shower cap or plastic shopping bag to enclose the conditioner and oils. Let sit for 45min-2hours.

Step 6: Take your hair out of the shower cap or plastic bag and, while its still in its sections, rinse it out using cold water. This will seal in the moisture and close the cuticles.

Step 7: Go on to your shampoo routine.

Washing & Shampooing

Wash your hair every two weeks. If you go swimming, wash it immediately after. Chlorine and other chemicals are terrible for your hair.

**NOTE: If you go swimming, wet your hair before getting in the water. Dry hair will soak up the chlorine.

What you will need: A bottle of sulfate-free shampoo, conditioner, towel or t-shirt, and water

Wash your hair with a natural sulfate-free shampoo. I put emphasis on sulfate-free because products with sulfates in them will strip your hair.