Leslie Klenke - Paleo Girl. Take a Leap. Empower Yourself. Be Awesome!

LESLIE KLENKE

PALEO GIRL

2014, Leslie Klenke. All rights reserved.

Except as permitted under the United States Copyright Act of 1976, reproduction or utilization of this work in any form or by any electronic, mechanical, or other means, now known or hereafter invented, including xerography, photocopying, and recording, and in any information storage and retrieval system, is forbidden without written permission of Leslie Klenke and Primal Blueprint Publishing.

Mention of specific companies, organizations, or authorities in this book does not imply endorsement by the author or publisher. Information in this book was accurate at the time researched. The author received no incentives or compensation to promote the items recommendations in this book.

Library of Congress Control Number: 2014905573
Library of Congress Cataloging-in-Publication Data is on file with the publisher
Klenke, Leslie, 1983
Paleo Girl: Take a Leap. Empower Yourself. Be Awesome. / Leslie Klenke

ISBN: 978-1-939563-14-9
1. Self-Help 2. Health & Fitness 3. Body, Mind & Spirit

Editor: Elizabeth Mostaedi
Copy Editor: Amy Lucas
Consulting and Research: Adam Lambert, Vanessa Lambert, and Siena Colombier
Design and Layout: Leslie Klenke
Interior Photography: Jered Scott (Page 27), Calm Pictures and Ali Walker (Page 254)
Recipe and Fitness Photography: Leslie Klenke
Fitness Model: Olivia Weltsch

For more information about Paleo Girl and Primal Blueprint Publishing, please visit primalblueprintpublishing.com. For information on quantity discounts, please call 888-774-6259 or email: info@primalblueprint.com
Publisher: Primal Blueprint Publishing. 23805 Stuart Ranch Rd. Suite 145 Malibu, CA90265

DISCLAIMER
The ideas, concepts and opinions expressed in this book are intended to be used for educational purposes only. This book is sold with the understanding that author and publisher are not rendering medical advice of any kind, nor is this book intended to replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury. It is imperative that before beginning any diet or exercise program, including any aspect of Paleo Girl or Primal Blueprint program, you receive full medical clearance from a licensed physician. Author and publisher claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the material in this book. If you object to this disclaimer, you may return the book to the publisher for a full refund.

In the weeks and days leading up to the writing of these acknowledgments, Ive found myself composing rough drafts in my mind: while Im in the shower, cooking dinner, or lying wide awake at night. Ive been so excited to thank everyone whos had a hand in this book coming to fruition, but Ive also been slightly anxious about finding the right words to sincerely express my gratitude, and the immense emotion that would surely arise while searching for those words. You dont spend a year of your life exclusively putting your time and energy into a project like this and not experience a full spectrum of emotions, all of which are tied to the amazing individuals that helped Paleo Girl see the light of day. Yes, I came up with the concept, organized and researched the topics, shot much of my own photography, and designed the book from cover to coverbut I could never take credit for it all. Paleo Girl is the culmination of so many peoples time, energy, and love. With that said, Id like to say:

Mark Sisson, you believed in my vision for Paleo Girl and trusted I was the perfect person for the job. Youve directly changed my life, and indirectly transformed the lives of so many people I love and care about. Thank you for being you.

Brad Kerns, your endless hours of editing, fact checking, guidance, and comic relief helped mold that original email into the book you hold in your hands today. Thank you so much for going on this wild ride with me.

Elizabeth Mostaedi, goodness. Where on Earth would we be without each other? I cant even begin to thank you for the time, dedication, and patience youve had with me throughout this past yearboth mentally and spiritually. You are truly a gift in every part of my life and I am eternally grateful for you. (Of course!)

Amy Lucas, the best editor I could have asked for. Youre probably surprised I ever passed an English class in my life! Thank you so much for helping me deliver my message and polishing it up for the world to enjoy.

Aaron Fox, Siena Colombier, Farhad Mostaedi, and the rest of the Primal Nutrition staff that supported this project in anywayincluding keeping me entertained with silly internet videos, cuddly dogs, and bashing some Primal snacks when Im in the officethank you all.

Adam and Vanessa Lambert, thank you both so much for your endless knowledge and your passion to so willingly share it with others. I feel honored just knowing you two, let alone having your help with creating this book.

Sarah Grace Davis, who knew that in 2011 when you introduced me to MDA and The Primal Blueprint that such a beautiful chain of events would be set into motion? From that brief conversation, you ultimately helped create this book; assisted many of my friends and family to lose hundreds of pounds; and even facilitated a marriage! (AhemElizabeth and Farhad Mostaedi.) Thank you so much for being my ah ha moment and for continually paying it forward.

Jenny Brenner, Chris Wilson, and Kyle Wilson, the unbelievable dedication and patience youve all had while finding true happiness and health has been nothing short of inspiring. Im so proud of the work each of you have put in, and am so blessed to have such a loving and supportive family.

Teresa Klenke, my momma. From my first day on this planet I knew I was loved, and thats whats shaped me into the person I am today. I credit my happiness, open-mindedness, and passion for life to you. Thank you for every single ounce of support youve ever given me.

AJ Wilson, so this is what love really feels like. Its so much more dynamic and complex than I ever knew was possible. Ill never be able to thank you enough for the dedication, sacrifice, encouragement, strength, love, and endless help youve given me over this past year. As with anything, there were some ups and downs, but boy did we grow together. Thats love.

Lastly, thank you to the rest of my amazing friends and family who never took my being a hermit for the past year personally, and for the infinite love and support. You all know who you are.

by Mark Sisson

I first met Leslie Klenke at PrimalCon Oxnard in April 2013. She volunteered to help prepare for the event with her close friend and our Community Outreach Manager Elizabeth Mostaedi. In our first casual interaction, I came to discover Leslies amazing array of writing, designing, and marketing talents, and her passion for Primal living. She let it slip that she had a dream of writing a book for young women to promote health and empowerment in the spirit of the Primal Blueprint principles. I offered her some words of encouragement and went about my day.