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Timothy Ferriss - Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers

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Timothy Ferriss Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
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    Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
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Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers: summary, description and annotation

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The latest groundbreaking tome from Tim Ferriss, the #1New York Timesbest-selling author ofThe 4-Hour Workweek.
From the author:
For the last two years, Ive interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, its the first time theyve agreed to a two-to-three-hour interview. This unusual depth has helped make The Tim Ferriss Show the first business/interview podcast to pass 100 million downloads.
This book contains the distilled tools, tactics, and inside baseball you wont find anywhere else. It also includes new tips from past guests, and life lessons from new guests you havent met.
What makes the show different is a relentless focus on actionable details. This is reflected in the questions. For example: What do these people do in the first sixty minutes of each morning? What do their workout routines look like, and why? What books have they gifted most to other people? What are the biggest wastes of time for novices in their field? What supplements do they take on a daily basis?
I dont view myself as an interviewer. I view myself as an experimenter. If I cant test something and replicate results in the messy reality of everyday life, Im not interested.
Everything within these pages has been vetted, explored, and applied to my own life in some fashion. Ive used dozens of the tactics and philosophies in high-stakes negotiations, high-risk environments, or large business dealings. The lessons have made me millions of dollars and saved me years of wasted effort and frustration.
I created this book, my ultimate notebook of high-leverage tools, for myself. Its changed my life, and I hope the same for you.

Timothy Ferriss: author's other books


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Copyright 2017 by Timothy Ferriss Illustrations 2017 by Remie Geoffroi All - photo 1
Copyright 2017 by Timothy Ferriss Illustrations 2017 by Remie Geoffroi All - photo 2

Copyright 2017 by Timothy Ferriss

Illustrations 2017 by Remie Geoffroi

All rights reserved

For information about permission to reproduce selections from this book, write to or to Permissions, Houghton Mifflin Harcourt Publishing Company, 3 Park Avenue, 19th Floor, New York, New York 10016.

www.hmhco.com

Library of Congress Cataloging-in-Publication Data is available.

ISBN 978-1-328-68378-6

ISBN 978-1-328-68405-9 (ebook)

Permissions credits appear on .

TOOLS OF TITANS , TIM FERRISS , TIMOTHY FERRISS , THE 4-HOUR , THE 4-HOUR WORKWEEK , THE 4-HOUR BODY , THE 4-HOUR CHEF , SLOW-CARB DIET , OTK , and 5-BULLET FRIDAY are trademarks or registered trademarks, all under license. All rights reserved.

Cover design by Brian Moore

Houghton Mifflin Harcourt Publishing Company

v1.1116

Publishers Legal Disclaimer

This book presents a wide range of opinions about a variety of topics related to health and well-being, including certain ideas, treatments, and procedures that may be hazardous or illegal if undertaken without proper medical supervision. These opinions reflect the research and ideas of the author or those whose ideas the author presents, but are not intended to substitute for the services of a trained healthcare practitioner. Consult with your health care practitioner before engaging in any diet, drug, or exercise regimen. The author and the publisher disclaim responsibility for any adverse effects resulting directly or indirectly from information contained in this book.

Tims Disclaimer

Please dont do anything stupid and kill yourself. It would make us both quite unhappy. Consult a doctor, lawyer, and common-sense specialist before doing anything in this book.

Credits

: Reprinted with the permission of Simon & Schuster, Inc. From Buck Up, Suck Up... And Come Back When You Foul Up by James Carville and Paul Begala, copyright 2002 by James Carville and Paul Begala. All rights reserved.

Dedication

First, gratitude to you all, my companions on the path, as James Fadiman would say.

Second, a portion of author royalties will be donated to these worthwhile causes:

  • After-School All-Stars ( afterschoolallstars.org ), which provides comprehensive after-school programs for keeping children safe and helping them to succeed in both school and life.
  • DonorsChoose.org, which makes it easy for anyone to help a high-need classroom, moving us closer to a nation where all students have the tools they need for a great education.
  • Scientific research at institutions such as the Johns Hopkins University School of Medicine, where entheogens are being studied for applications to treatment-resistant depression, end-of-life anxiety (in terminal cancer patients), and other debilitating conditions.

Third, for all the seekers, may you find much more than youre looking for. Perhaps this book will help.

Foreword

I am not a self-made man.

Every time I give a speech at a business conference, or speak to college students, or do a Reddit AMA, someone says it.

Governor/Governator/Arnold/Arnie/Schwarzie/Schnitzel (depending on where I am), as a self-made man, whats your blueprint for success?

Theyre always shocked when I thank them for the compliment but say, I am not a self-made man. I got a lot of help.

It is true that I grew up in Austria without plumbing. It is true that I moved to America alone with just a gym bag. And it is true that I worked as a bricklayer and invested in real estate to become a millionaire before I ever swung the sword in Conan the Barbarian .

But it is not true that I am self-made. Like everyone, to get to where I am, I stood on the shoulders of giants.

My life was built on a foundation of parents, coaches, and teachers; of kind souls who lent couches or gym back rooms where I could sleep; of mentors who shared wisdom and advice; of idols who motivated me from the pages of magazines (and, as my life grew, from personal interaction).

I had a big vision, and I had fire in my belly. But I would never have gotten anywhere without my mother helping me with my homework (and smacking me when I wasnt ready to study), without my father telling me to be useful, without teachers who explained how to sell, or without coaches who taught me the fundamentals of weight lifting.

If I had never seen a magazine with Reg Park on the cover and read about his transition from Mr. Universe to playing Hercules on the big screen, I might still be yodeling in the Austrian Alps. I knew I wanted to leave Austria, and I knew that America was exactly where I belonged, but Reg put fuel on the fire and gave me my blueprint.

Joe Weider brought me to America and took me under his wing, promoting my bodybuilding career and teaching me about business. Lucille Ball took a huge chance and called me to guest star in a special that was my first big break in Hollywood. And in 2003, without the help of 4,206,284 Californians, I would never have been elected Governor of the great state of California.

So how can I ever claim to be self-made? To accept that mantle discounts every person and every piece of advice that got me here. And it gives the wrong impressionthat you can do it alone.

I couldnt. And odds are, you cant either.

We all need fuel. Without the assistance, advice, and inspiration of others, the gears of our mind grind to a halt, and were stuck with nowhere to go.

I have been blessed to find mentors and idols at every step of my life, and Ive been lucky to meet many of them. From Joe Weider to Nelson Mandela, from Mikhail Gorbachev to Muhammad Ali, from Andy Warhol to George H.W. Bush, I have never been shy about seeking wisdom from others to pour fuel on my fire.

You have probably listened to Tims podcasts. (I particularly recommend the one with the charming bodybuilder with the Austrian accent.) He has used his platform to bring you the wisdom of a diverse cast of characters in business, entertainment, and sports. I bet youve learned something from themand oftentimes, I bet you picked up something you didnt expect.

Whether its a morning routine, or a philosophy or training tip, or just motivation to get through your day, there isnt a person on this planet who doesnt benefit from a little outside help.

Ive always treated the world as my classroom, soaking up lessons and stories to fuel my path forward. I hope you do the same.

The worst thing you can ever do is think that you know enough.

Never stop learning. Ever.

Thats why you bought this book. You know that wherever you are in life, there will be moments when you need outside motivation and insight. There will be times when you dont have the answer, or the drive, and youre forced to look beyond yourself.

You can admit that you cant do it alone. I certainly cant. No one can.

Now, turn the page and learn something.

Arnold Schwarzenegger

On the Shoulders of Giants

I am not the expert. Im the experimenter, the scribe, and the guide.

If you find anything amazing in this book, its thanks to the brilliant minds who acted as teachers, resources, critics, contributors, proofreaders, and references. If you find anything ridiculous in this book, its because I didnt heed their advice or made a mistake.

Though indebted to hundreds of people, I wish to thank here the many guests who have appeared on my podcast and who grace the pages of this book, listed in alphabetical order:

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