Albert Ellis - How To Keep People From Pushing Your Buttons
Here you can read online Albert Ellis - How To Keep People From Pushing Your Buttons full text of the book (entire story) in english for free. Download pdf and epub, get meaning, cover and reviews about this ebook. year: 2016, publisher: Citadel, genre: Romance novel. Description of the work, (preface) as well as reviews are available. Best literature library LitArk.com created for fans of good reading and offers a wide selection of genres:
Romance novel
Science fiction
Adventure
Detective
Science
History
Home and family
Prose
Art
Politics
Computer
Non-fiction
Religion
Business
Children
Humor
Choose a favorite category and find really read worthwhile books. Enjoy immersion in the world of imagination, feel the emotions of the characters or learn something new for yourself, make an fascinating discovery.
- Book:How To Keep People From Pushing Your Buttons
- Author:
- Publisher:Citadel
- Genre:
- Year:2016
- Rating:5 / 5
- Favourites:Add to favourites
- Your mark:
How To Keep People From Pushing Your Buttons: summary, description and annotation
We offer to read an annotation, description, summary or preface (depends on what the author of the book "How To Keep People From Pushing Your Buttons" wrote himself). If you haven't found the necessary information about the book — write in the comments, we will try to find it.
No individualnot even Freud himselfhas had a greater impact on modern psychotherapy.Psychology Today
With a New Foreword by Kristene A. Doyle, Ph.D.
CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY
Life can get tough. From unemploymentor overworkto divorce or remarriage, the challenges of newly blended families, not to mention everyday hassles, stress can feel non-stop. To top it off, technology confronts us with a barrage of seemingly urgent tasks 24/7. Its no wonder things and people can make you lose your cool. In this landmark book youll find a very specific, powerful skill set designed to help you keep any scenario from pushing your buttonsand it works.
Rational-Emotive Behavior Therapy (REBT), created by world-renowned therapist Dr. Albert Ellis, provides you with realistic, simple, proven techniques that will significantly reduce your stress levels and help you react effectively, whether the circumstances are professional or personal. Discover:
* Ten beliefs we use to let people and situations needlessly push our buttons
* A powerful alternative to the kind of thinking that upsets us
* The Fatal Foursomefeelings that sabotage you
* How to change your irrational thinking using four key steps
Whether youre dealing with colleagues, parents, kids, friends, or lovers, How to Keep People From Pushing Your Buttons will show you how to enjoy an active, vibrant, successful life.
Dont get mad or get evenget placid using these techniques for defusing difficult situations. --Booklist
With a New Foreword by Kristene A. Doyle, Ph.D.
CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY
Life can get tough. From unemploymentor overworkto divorce or remarriage, the challenges of newly blended families, not to mention everyday hassles, stress can feel non-stop. To top it off, technology confronts us with a barrage of seemingly urgent tasks 24/7. Its no wonder things and people can make you lose your cool. In this landmark book youll find a very specific, powerful skill set designed to help you keep any scenario from pushing your buttonsand it works.
Rational-Emotive Behavior Therapy (REBT), created by world-renowned therapist Dr. Albert Ellis, provides you with realistic, simple, proven techniques that will significantly reduce your stress levels and help you react effectively, whether the circumstances are professional or personal. Discover:
* Ten beliefs we use to let people and situations needlessly push our buttons
* A powerful alternative to the kind of thinking that upsets us
* The Fatal Foursomefeelings that sabotage you
* How to change your irrational thinking using four key steps
Whether youre dealing with colleagues, parents, kids, friends, or lovers, How to Keep People From Pushing Your Buttons will show you how to enjoy an active, vibrant, successful life.
Dont get mad or get evenget placid using these techniques for defusing difficult situations. --Booklist
Albert Ellis: author's other books
Who wrote How To Keep People From Pushing Your Buttons? Find out the surname, the name of the author of the book and a list of all author's works by series.
Albert Ellis
Albert Ellis
Albert Ellis
Albert Ellis Phd
Ellis Albert
Albert Ellis
Albert Ellis
How To Keep People From Pushing Your Buttons — read online for free the complete book (whole text) full work
Below is the text of the book, divided by pages. System saving the place of the last page read, allows you to conveniently read the book "How To Keep People From Pushing Your Buttons" online for free, without having to search again every time where you left off. Put a bookmark, and you can go to the page where you finished reading at any time.
Light
Font size:
↓
↑
Reset
Interval:
↓
↑
Bookmark:
Make
Table of Contents
A LSO BY D R. A LBERT E LLIS
How to Control Your Anger Before It Controls You
How to Control Your Anxiety Before It Controls You
How to Stubbornly Refuse to Make Yourself Miserable
About Anything (Yes, Anything)
How to Stop Destroying Your Relationships
Anger: How to Live With It and Without It
The Albert Ellis Reader
Available from the Citadel Press/Kensington Publishing
Corp. CITADEL PRESS BOOKS are published by
Appendix
Blank REBT Self-Help Form
Sample Filled-Out REBT Self-Help Form
About the Authors
A LBERT E LLIS , Ph.D., founded Rational Emotive Behavior Therapy (REBT), the pioneering form of the modern Cognitive Behavior therapies. In a 1982 professional survey, Dr. Ellis was ranked as the second most influential psychotherapist in history. His name remains well known among psychologists, students, and historians around the world. He published over seven hundred articles and more than sixty books on psychotherapy, marital and family therapy, and sex therapy. Until his death in 2007, Dr. Ellis served as President Emeritus of the Albert Ellis Institute in New York, which provides professional training programs and psychotherapy to individuals, families, and groups. To learn more, visit www.albertellis.org .
A RTHUR L ANGE , Ed.D., received his doctorate from American University and completed a postdoctoral internship at Southern Illinois University. He is a diplomate of the American Board of Professional Psychology, and is a recipient of the Outstanding Teacher Award at the University of CaliforniaIrvine. The author of two other books, Responsible Assertive Behavior and The Assertive Option , as well as numerous articles and chapters, he has also made more than a dozen professional films and videos. Married and the father of three, he lives in the state of Washington.
K RISTENE A. D OYLE , Ph.D., Sc.D., is Director of the Albert Ellis Institute. Dr. Doyle is also the director of Clinical Services, founding director of the Eating Disorders Treatment and Research Center, and a licensed psychologist at the Institute. She is a Diplomate in Rational-Emotive and Cognitive-Behavior Therapy and serves on the Diplomate Board. In addition, Dr. Doyle conducts numerous workshops and professional trainings throughout the world and has influenced the growth and practice of Rational Emotive and Cognitive Behavior Therapy in countries spanning several continents. Dr. Doyle is co-author of A Practitioners Guide to Rational Emotive Behavior Therapy, 3rd edition, and co-editor of The Journal of Rational-Emotive and Cognitive-Behavior Therapy. She has served as an expert commentator for ABCs 20/20, Access Hollywood, Channel 2 and Channel 11 News (in New York). Dr. Doyle has also been quoted in prestigious publications, including The New York Times , U.S. News and World Report , and The Wall Street Journal.
Suggested Further Reading and Listening
A good many books, pamphlets, CDs, and other self-help materials follow the principles of rational emotive behavior therapy (REBT) and cognitive behavior therapy (CBT), which are the basis for the techniques presented in this book. These may often be used, by themselves or together with individual or group psychotherapy, to help you and others with your emotional and behavioral problems. We recommend the following materials, most of which are obtainable from the Albert Ellis Institute, 145 East 32nd Street, 9th floor, New York, NY 10016; (212) 535-0822. The Institutes materials may be ordered online at www.albertellis.org , by phone or by fax (212-249-3582). The Institute will continue to make available these and other materials, as well as to present talks, workshops, training practica, and other presentations in the area of human growth and rational living, and to list these on its website.
Alberti, R., & Emmons, M. (1990). Your perfect right. San Luis Obispo, CA: Impact.
Beck, A. T. (1988). Love is not enough . New York: Harper.
Bernard, M.E. (1986). Staying alive in an irrational world: Albert Ellis and rational-emotive therapy . South Melbourne, Australia: Carlson/ Macmillan; Secaucus, NJ: Carol Publishing Group.
Borcherdt, B. (1993). You can control your feelings. Sarasota, FL: Professional Resource Exchange.
Bourland, D.D., Jr., & Johnston, P.D. (1991). To be or not: An E-prime anthology. San Francisco: International Society for General Semantics.
Burns, D.D. (1980). Feeling good: The new mood therapy. New York: Morrow.
Corey, G., & Corey, M. (1990). I never knew I had a choice. Pacific Grove, CA: Brooks/Cole.
DiGiuseppe, R. (Speaker) (1990). What do I do with my anger: Hold it in or let it out? New York: Cassette recording. Institute for Rational-Emotive Therapy.
DiGiuseppe, R. (Speaker) (1991). Maximizing the moment: How to have more fun and happiness in life. New York: Cassette recording. Institute for Rational-Emotive Therapy.
Dryden, W. (1990). Dealing with anger problems: Rational-emotive therapeutic interventions. Sarasota, FL: Profesional Resource Exchange.
Dryden, W., & DiGiuseppe, R. (1990). A primer on rational-emotive therapy. Stony Stratford, England: Open University Press.
Dryden, W., & Gordon, J. (1991). Think your way to happiness. London: Sheldon Press.
Ellis, A. (1962). Reason and emotion in psychotherapy. New York: Carol Publishing Group.
Ellis, A. (1972a). Executive leadership: The rational-emotive approach. New York: Institute for Rational-Emotive Therapy.
Ellis, A. (1972b). Psychotherapy and the value of a human being. New York: Institute for Rational-Emotive Therapy.
Ellis, A. (1973). Humanistic psychotherapy: The rational-emotive approach. New York: McGraw-Hill.
Ellis, A. (1974). Technique of disputing irrational beliefs (DIBS). New York: Institute for Rational-Emotive Therapy.
Ellis, A. (1975). How to live with a neurotic: At home and at work. North Hollywood, CA: Wilshire Books. Original edition, 1957.
Ellis, A. (1976). RET abolishes most of the human ego. New York: Institute for Rational-Emotive Therapy.
Ellis, A. (1977). AngerHow to live with and without it. New York: Carol Publishing Group.
Ellis, A. (1985). Overcoming resistance: Rational-emotive therapy with difficult clients. New York: Springer.
Ellis, A. (1988a). How to stubbornly refuse to make yourself miserable about anythingYes, anything! New York: Carol Publishing Group.
Ellis, A. (1991). Achieving self-actualization. In A. Jones & R. Crandall (Eds.). Handbook of self-actualization. Corte Madera, CA: Select Press.
Ellis, A. (1992). Foreword. In P. Hauck (Ed.). Overcoming the rating game (pp. 14). Louisville, KY: Westminster/John Knox.
Ellis, A., & Becker, I. (1982). A guide to personal happiness. North Hollywood, CA: Wilshire Books.
Light
Font size:
↓
↑
Reset
Interval:
↓
↑
Bookmark:
Make
Similar books «How To Keep People From Pushing Your Buttons»
Look at similar books to How To Keep People From Pushing Your Buttons. We have selected literature similar in name and meaning in the hope of providing readers with more options to find new, interesting, not yet read works.
Albert Ellis Phd
Ellis Albert
Albert Ellis
Albert Ellis
Reviews about «How To Keep People From Pushing Your Buttons»
Discussion, reviews of the book How To Keep People From Pushing Your Buttons and just readers' own opinions. Leave your comments, write what you think about the work, its meaning or the main characters. Specify what exactly you liked and what you didn't like, and why you think so.