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T. Colin Campbell - The China Study: The Most Comprehensive Study of Nutrition Ever Conducted

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T. Colin Campbell The China Study: The Most Comprehensive Study of Nutrition Ever Conducted

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The revised and expanded edition of the bestseller that changed millions of lives
The science is clear. The results are unmistakable.
You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet.
More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colins laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.
In 2005, Colin and his son Tom, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written.
Featuring brand new content, this heavily expanded edition of Colin and Toms groundbreaking book includes the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients stand to benefit from a surging interest in plant-based nutrition.
The China StudyRevised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner.

T. Colin Campbell: author's other books


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Resounding acclaim for T. Colin Campbell and The China Study

Backed by well-documented, peer-reviewed studies and overwhelming statistics, the case for a vegetarian diet as a foundation for a healthy lifestyle has never been stronger.

BRADLEY SAUL, OrganicAthlete.com

The China Study is the most important book on nutrition and health to come out in the last seventy-five years. Everyone should read it, and it should be the model for all nutrition programs taught at universities. The reading is engrossing if not astounding. The science is conclusive. Dr. Campbells integrity and commitment to truthful nutrition education shine through.

DAVID KLEIN, Publisher/EditorLiving Nutrition Magazine

The China Study describes a monumental survey of diet and death rates from cancer in more than 2,400 Chinese counties and the equally monumental efforts to explore its significance and implications for nutrition and health. Dr. Campbell and his son, Thomas, have written a lively, provocative, and important book that deserves widespread attention.

FRANK RHODES, PHD, President (19781995) Emeritus, Cornell University

Colin Campbells The China Study is an important book, and a highly readable one. With his son, Tom, Colin studies the relationship between diet and disease, and his conclusions are startling. The China Study is a story that needs to be heard.

ROBERT C. RICHARDSON, PHD, Nobel Prize Winner, Professor of Physics and Vice Provost of Research, Cornell University

The China Study is the account of a ground-breaking research that provides the answers long sought by physicians, scientists, and health-conscious readers. Based on painstaking investigations over many years, it unearths surprising answers to the most important nutritional questions of our time: What really causes cancer? How can we extend our lives? What will turn around the obesity epidemic? The China Study quickly and easily dispenses with fad diets, relying on solid and convincing evidence. Clearly and beautifully written by one of the worlds most respected nutrition authorities, The China Study represents a major turning-point in our understanding of health.

NEAL BARNARD, MD, President, Physicians Committee for Responsible Medicine

All concerned with the obesity epidemic, their own health, and the staggering environmental and social impacts of the Western diet will find wise and practical solutions in Dr. Campbells The China Study.

ROBERT GOODLAND, Lead Advisor on the Environment, The World Bank Group (19782001)

Everyone in the field of nutrition science stands on the shoulders of T. Colin Campbell, who is one of the giants in the field. This is one of the most important books about nutrition ever writtenreading it may save your life.

DEAN ORNISH, MD, Founder & President, Preventative Medicine Research Institute, Clinical Professor of Medicine University of California, San Francisco, Author,Dr. Dean Ornishs Program for Reversing Heart Disease and Love & Survival

The China Study is the most convincing evidence yet on preventing heart disease, cancer, and other Western diseases by dietary means. It is the book of choice both for economically developed countries and for countries undergoing rapid economical transition and lifestyle change.

JUNSHI CHEN, MD, PHD, Senior Research Professor, Institute of Nutrition and Food Safety, Chinese Center for Disease Control and Prevention

Dr. Campbells book The China Study is a moving and insightful history of the strugglestill ongoingto understand and explain the vital connection between our health and what we eat. Dr. Campbell knows this subject from the inside: he has pioneered the investigation of the diet-cancer link since the days of the seminal China Study, the NAS report, Diet, Nutrition and Cancer, and AICRs expert panel report, Food, Nutrition and the Prevention of Cancer: A Global Perspective. Consequently, he is able to illuminate every aspect of this question. Today, AICR advocates a predominantly plant-based diet for lower cancer risk because of the great work Dr. Campbell and just a few other visionaries began twenty-five years ago.

MARILYN GENTRY, President, American Institute for Cancer Research

The China Study is a well-documented analysis of the fallacies of the modern diet, lifestyle, and medicine and the quick fix approach that often fails. The lessons from China provide compelling rationale for a plant-based diet to promote health and reduce the risk of the diseases of affluence.

SUSHMA PALMER, PHD, Former Executive Director Food and Nutrition Board, U.S. National Academy of Sciences

The China Study is extraordinarily helpful, superbly written, and profoundly important. Dr. Campbells work is revolutionary in its implications and spectacular in its clarity. I learned an immense amount from this brave and wise book. If you want to eat bacon and eggs for breakfast and then take cholesterol-lowering medication, thats your right. But if you want to truly take charge of your health, read The China Study and do it soon! If you heed the counsel of this outstanding guide, your body will thank you every day for the rest of your life.

JOHN ROBBINS, Author of the Best-Selling BooksDiet for a New AmericaandThe Food Revolution

The China Study is a rare treat. Finally, a world-renowned nutritional scholar has explained the truth about diet and health in a way that everyone can easily understanda startling truth that everyone needs to know. In this superb volume, Dr. Campbell has distilled, with his son Tom, for us the wisdom of his brilliant career. If you feel any confusion about how to find the healthiest path for yourself and your family, you will find precious answers in The China Study. Dont miss it!

DOUGLAS J. LISLE, PHD, & ALAN GOLDHAMMER, DC Authors ofThe Pleasure Trap: Mastering the Hidden Force That Undermines Health and Happiness

So many diet and health books contain conflicting advice, but most have one thing in commonan agenda to sell something. Dr. Campbells only agenda is truth. As a distinguished professor at Cornell University, Dr. Campbell is the Einstein of nutrition. The China Study is based on hardcore scientific research, not the rank speculation of a Zone, Atkins, SugarBusters, or any other current fad. Dr. Campbell lays out his lifetime of research in an accessible, entertaining way. Read this book and you will know why.

JEFF NELSON, President, VegSource.com (most visited food website in the world)

If you are looking to enhance your health, performance, and your success, read The China Study immediately. Finally, scientifically valid guidance on how much protein we need and where we should get it. The impact of these findings is enormous.

JOHN ALLEN MOLLENHAUER, Founder, MyTrainer.com and NutrientRich.com

You want to live a longer, healthier, happier life but dont know where to start? This book gives you much more than a million statements reminding you to preserve your health! It will certainly initiate new discussions, but more than that it will open new horizons to anyone who wants to embark upon different kind of living.

Dr. Vytenis Andriukaitis, Commissioner for Health and Food Safety, European Commission

Nothing written in this book should be viewed as a substitute for competent - photo 1

Nothing written in this book should be viewed as a substitute for competent - photo 2

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