Kirke-Reynolds - Medicinal Kitchen Dr Zak s Use Your Loaf

Thats when I began to create recipes that were luxurious and exciting and extremely tasty, whilst providing a better source of nutrition and fuel for their bodies. Having been diagnosed with varying allergies and intolerance I was also keen to create recipes that were everything free as appose to free from some things. I felt that easy replication was also of paramount importance. Nutrition in relation to ill health and disease states became of great interest to me and I craved further knowledge, so I transformed my passion into a qualification studying Clinical Nutrition, which I continue to enjoy and use within my work. Food is essential, but it is also my passion and hobby. Proving that allergy and health conscious food choices can be a sensational experience and not just a formality is a daily aim.

My website is a combination of recipes for people to try but also information regarding food and health. I love helping people to tweak their diets and seeing them enjoy the benefit of feeling better in themselves, whilst enjoying an enthusiasm for food and life again. I pride myself in providing recipes that are wheat, gluten, dairy, sugar and soya free, and wherever possible I like to use local companies and local products, but above all I love great quality at an affordable price, with recipes that are easily replicated irrespective of your culinary ability. Email emma@medicinalkitchen.co.uk Website www.medicinalkitchen.co.uk @MedicinalK Cinnamon Bagel (One bagel cut in half)