Stephanie Goddard Davidson - 101 Ways to Have a Great Day at Work
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Work takes up most of the time in our lives-why is it sometimes hard to have a great day? These techniques, used by Fortune 100 companies with incredible success, help you take control of the things you can change in your work environment that interfere with your happiness and success at work. You actually have more power than you may think to make your workday great.
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Copyright 1998 by Stephanie Goddard Davidson, Cover design by Sourcebooks, Inc. Cover design by Kirsten Hansen, Sourcebooks, Inc.
All rights reserved. No part of this book may be reproduced in any form or by any electronic or mechanical means including information storage and retrieval systemsexcept in the case of brief quotations embodied in critical articles or reviewswithout permission in writing from its publisher, Sourcebooks, Inc.
This publication is designed to provide accurate and authoritative information in regard to the subject matter covered. It is sold with the understanding that the publisher is not engaged in rendering legal, accounting, or other professional service. If legal advice or other expert assistance is required, the services of a competent professional person should be sought. From a Declaration of Principals jointly adopted by a committee of the American Bar Association and a Committee of Publishers and Associations.
Published by Sourcebooks, Inc. P.O. Box 4410 Naperville, Illinois 60567 (630) 961-3900 FAX: (630) 961-2168
ISBN 1-887166-41-6
Printed and bound in the United States of America
DR 10 9 8 7 6 5 4 3 2
To my husband Billwho has given me a perfect life.
Acknowledgments
I would like to thank my agent Sheree Bykofsky and my editor Deb Werksman, who both said "yes" and then worked hard to make this book happen.
I would also like to thank that part of the Universe that gives you an idea for a book; then stays close by while you write it; taps the right people on the shoulder to help you; effortlessly.
Introduction
Are you having a bad day at workagain? Often, in the midst of all there is to do, and all the stresses of the workplace, it's hard to remember that you have some control, some power, over how your day goes.
This book provides you with simple tips and techniques for making positive changes in your current position. Whether you read straight through and work one technique per day, or whether you dip into the book as needed, you will find you can actually make an impact on your circumstances, and have a great day at work no matter what's happening.
Having spent many years counseling and training employees and managers who are unhappy in their jobs, I have based my
entire career on showing others how to have a great day at work. I have personally and professionally read hundreds of books on business, interpersonal relations, and self-help. This extensive reading has influenced my approach to solving the problems that are common in the workplace. The training manuals that I have created have been used successfully by many Fortune 100 companies. My promise to you is, if you apply the suggestions in this book, you'll have a renewed sense of purpose in your job, and the tools to make every day a great day.
1 Make a List
Reflect back to the time you accepted your position. What were the aspects of this job that were important to you then? Try to remember how excited you were about these.
Now list ten reasons why you still like your job. Keep this list where you will come across it occasionally. When you do come across it, stop what you are doing and read it.
2 Set More Than Just Goals
Write down five things you would really like to see happen to you this year. Make sure these cover physical, social, romantic, career, and spiritual areas.
File this list in a thirty-day file that you can refer to every month to check your progress.
3 Get It Out of the Way
Do the things you dislike most about your job first. Then reward yourself by doing the things you like best about your job.
4 Maximize Your Salary
Determine one thing you can do to make better use of your salary this year (e.g., start a 401K, increase the percentage you already contribute to your 401K, cut down by half how often you go out to eat).
If you are already on a solid financial path, or if you are known to be a little too frugal, now figure out one way you can also reward yourself financially each pay day. A special dinner, a massage, a new plant. Just make sure the money is spent on you.
5 Do Something Healthy
Do one thing today that you consider ''healthy." It may be skipping that mid-afternoon candy bar or taking a walk at lunch hour. Or maybe just fastening your seatbelt on the way home.
Whatever you choose, don't discount it as too easy or silly. You have just sent a message to your subconscious that you are valuable.
6 Plan by Relationships, Not by the Hour
Try planning today by the relationships that are most important to you, instead of by schedules or deadlines. Everything we do is really just a reflection of the relationships we have with others or with ourselves.
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