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David Klein - Self Healing Colitis & Crohn’s

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David Klein Self Healing Colitis & Crohn’s
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This is the 4th edition of the best-selling natural self-help book for any inflammatory bowel disorder. It teaches the principles of self-healing based in true health science. This complete wholistic wellness guide is the culmination of Dr. Klein s 27 years of health experience since healing himself after 8 years of severe ulcerative colitis in 1984, plus his experience with thousands of clients, 99% of whom successfully healed since 1993 via his Colitis & Crohns Health Recovery Center. Rooted in the Natural Hygiene self-healthcare system, this guide book contains the clear, step-by-step, medically-endorsed diet & wholistic lifestyle program which has conclusively proved to be the definitive natural way to heal IBD & IBS. Disease only occurs if we cause it. IBD & IBS are completely reversible when we remove the causes & live healthfully. This book served as the authors thesis for his Hygienic Doctor degree. It answers virtually every question which has arisen in over 15,000 consultations. Deep, clearly-written chapters explain the purpose of disease, & how to heal & maintain a lifetime of vibrant health. It accurately explains the many factors and primary cause of inflammatory bowel disease and ulcers: toxic, acidifying, undigestible diets. It presents a naturally liberating dietary healing plan based upon true health science, grounded in physiology. The book explains that inflammation and ulcerations are heightened self-purification / self-healing actions conducted by the body in response to an overload of dietary toxins in the bloodstream, tissues & bowel. It addresses the many factors that may contribute to bowel inflammation & ulcers, & shows how IBD, IBS and any digestive disorder can be permanently overcome via proven dietary and health-promoting lifestyle practices in line with our natural biological mandates. The 100% effective Vegan Diet Healing Plan teaches step-by-step how to eat for rapid healing & long lasting health. It is described in great detail with clear guidelines. It removes the toxic dietary factors which have been proven to cause all forms of IBD, and implements our natural, biologically-correct, most nutritious, purifying, easy-to-digest & healthful diet with a healing & health-promoting program of rest, extra sleep, detoxification, internal cleanliness, emotional release, positive thinking, exercise & other natural lifestyle practices for the restoration & preservation of health. It provides an extensive list of the toxic, indigestible, inflammation-causing foods & other pitfalls to avoid. Countless people have thrived on this Natural Hygiene program for decades. After thousands of clinical cases, the author & several other Medical & Hygienic Doctors have concluded that this natural Hygienic approach is the only true way to heal and keep healthy because it is based on an accurate understanding of human physiology & our biological requisites for health. It involves no medicines, treatments or products; the body is a self-healing organism and it does its healing work perfectly when he provide the conditions for healing. This information saved the authors colon and life in 1984 after suffering with advance ulcerative colitis for 8 years & a colostomy was recommended. Thousands have permanently overcome inflammatory bowel illness by following this plan. The author, a Hygienic Doctor, has personally guided over 2,500 clients to disease-free health. The book was endorsed by 4 medical doctors including 1 gastroenterologist who works with Dr. Klein. This is not a plan for managing IBD and IBS, a quick-fix gimmick that works for only some people, or a program that the author invented based upon unproven theories. Instead, it is based upon factual principles of health science teaching us how to remove the causes of IBD and IBS, fully unleash our self-healing powers & promote lasting wellness.

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Over years of practice I have observed the pain and suffering of my colitis patients who are on conventional medical therapy. High dosages of immuno-suppressants, such as prednisone and like products, are commonly given, resulting in effects ranging from serious to life-threatening. This only suppresses the symptoms temporarily. Disease typically later manifests again, with even more severe and bothersome symptoms.

I was very impressed with Davids Natural Hygiene approach to healing ulcerative colitis and Crohns disease, outlined in his book Self Healing Colitis & Crohns. Healthy since 1984 after a severe 8-year bout with ulcerative colitis, he himself is living proof that his program works. I support his approach one hundred percent and believe it is the only way of healing colitis and almost all other health problems, and, therefore, I recommend it to every one of my clients. The results are always good because the diet is our natural biological diet, is nontoxic, nutritionally superior, satisfying, and since only the bodys own wisdom can heal itself, the Natural Hygiene approach makes perfect sense.

Zarin Azar, M.D., Gastroenterologist

Los Angeles, California <>

David has exhibited uncommon dedication to helping people become well over the twelve years I have known him. Like David, in my practice I see long-lasting results when a patient embraces a detoxification program and adopts a healthful lifestyle with a vegan diet. Davids recovery from severe ulcerative colitis, his studies in nutrition and physiology, and his consistent results have given him unique expertise in self-healing. In Self Healing Colitis & Crohns we have the blueprint for overcoming IBD.

Terri Su, M.D.

Santa Rosa, California

I know of no physician who is not reluctant to prescribe corticosteroids or advise surgery for the treatment of inflammatory bowel disease, and yet they are the mainstays of traditional therapy. In Self Healing Colitis & Crohns is a clear and detailed healing plan that eschews both and offers a program based on the authors personal experience and extensive research. It deserves our grateful attention.

Robert F. Lally Jr., M.D.

Friday Harbor, Washington

Ulcerative colitis is a debilitating disease that has long been regarded as untreatable. For many patients, the illness has therefore meant considerable suffering and the end of a normally functioning life. Thanks to David Klein, this need no longer be true. Self Healing Colitis & Crohns is an insightful and compassionate book by a leading nutritionist who suffered from this crippling disease, cured himself and has since gone on to become a pioneer in effective nutritional counseling. It is a must read for anyone who wants an active role in restoring himself or herself to health.

A. William Menzin, M.D., M.Sc., M.P.H.

Department of Psychiatry, Harvard Medical School (retired)

Former Consultant to the World Health Organization (WHO)

Princeton, New Jersey

Dr. David Kleins Self Healing Colitis & Crohns demystifies the secrets of the innate natural health processes, by which the body possesses the power to heal itself. A Hygienic Doctor and former victim of ulcerative colitis, Dr. Klein is the leading modern-day pioneer and authority on the self-healing principles of colitis and Crohns disease. He is living proof that the body can cure itself and maintain its natural, pristine health when the causes of disease are removed and it is allowed to perform its magical healing-dance of life.

Paul Fanny, Ph.D., H.D.

President of the University of Natural Health

Hookset, New Hampshire

When it comes to self-healing, my dear friend Dave Klein has been there and done that, like very few have ever done. His depth of understanding of the issues involved in the causes and healing of bowel disease is only matched by his compassion for current sufferers. There is no reason for anyone else to write on this topic because Dave has already perfected the healing process. Like the law of gravity, his program works first time, every time. Put it to work for you and suffer no more.

Douglas N. Graham, D.C.

Author of The 80/10/10 Diet

Key Largo, Florida

Contents

Self Healing

Colitis & Crohns

4th Edition

by David Klein, Ph.D.

Hygienic Doctor

Director, Colitis & Crohns Health Recovery Center

Self Healing Colitis & Crohns

by David Klein, Ph.D.

1993, 2005, 2006, 2008, 2009, 2011 David Klein, Ph.D.

Fourth Edition, August, 2011

All rights reserved.

Colitis & Crohns Health Recovery Center

Post Box 791241

Paia, Maui, HI 96779 USA

www.colitis-crohns.com

www.colitiscurebook.com

808-572-0861

Cover photo by David Klein, Ph.D.

Book design by Robert Marcus Graphics, Sebastopol, California

ISBN 978-0-9717526-6-5

Acknowledgements

Special thanks go to Dr. Edward Bauman and Dr. Griselda Blazey for helping me to craft my original report on this theme; to my dear mother Doris and friends Jenifer Ransom and Dr. Johanna Zee for their careful copy editing; and to Robert Marcus for his enlivening publishing design work.

Dedications

To Charlie Abel, Dr. Iraj Afshar, Dr. Zarin Azar, Don Bennett, Dr. Alec Burton, Dr. T. Colin Campbell, Donna Dixon-Mannios, Dr. Lyudmila Emilova, Dr. Paul Fanny, Dr. T. C. Fry, Dr. Laurence Galant, Dr. Roe Gallo, Dr. Alan Goldhamer, Dr. Douglas Graham, Professor Rozalind Graham, Sylvester Graham, Roger Haeske, John Henao, Frieda Ireland, Dr. Susan Smith Jones, John Kohler, Morris Krok, Dr. Robert F. Lally Jr., Nick Ledger, Shannon Leone, Dr. Mamiko Matsuda, Dr. A. William Menzin, Dr. Samuel Mielcarski, Dennis Nelson, Florence Nightingale, Karen Ranzi, Dr. Frank Sabatino, Bradley Saul, Dr. Gina Shaw, Dr. Herbert M. Shelton, Dr. Robert Sniadach, Dr. Terri Su, Grace Swanson, Dr. John Tilden, Dr. Timothy Trader, Sydney Vallentyne, Dr. Vivian V. Vetrano, Don Weaver and Dr. Johanna Zee, Ph.D. for holding up the light and showing the way.

To my parents, Doris and Edward, for their loving support.

To my greatest instinctual teachers: Whisky, Greystoke, Simba and Carmella.

To the magnificent self-healing power within us all.

Foreword

Colitis and Crohns disease (C&C) are inflammatory bowel illnesses characterized by distressful bowel function. Itis means inflammation. The bodys intelligence system creates inflammation just as it creates fevers. Inflammation is an escalated healing action in which harmful toxic matter is being broken down and neutralized for elimination at a feverish pace. Toxins in the body cause the body to enact inflammation for purification.

The body enacts disease processes, such as C&C, in response to systemic toxicosis, i.e., when the body is overloaded with toxins. A bowel with C&C is overloaded with toxic fecal matter which saturates the tissues and typically impairs elimination. C&C symptoms are housecleaning processes. The more acutely toxic the body and the more vital the bodys nerve energy, the more intense the self-cleansing/healing process. C&C symptoms will diminish as the body detoxifies, which requires that the ingestion of toxic, indigestible foodstuffs be discontinued and a health-promoting diet and lifestyle be adopted.

Medical researchers, doctors and nurses mistakenly believe that the bodys inflammation response is an autoimmune phenomenon. That is incorrect and illogical. The body only works to heal itself and never creates any physiological process that would harm itself. When the body is inflamed, the body is acting to break down, neutralize and eliminate toxins, not healthy tissue. And some researchers believe that bacteria cause ulcers. This is also incorrect. Bacteria consume wastes and assist in elimination. They are not capable of causing bodily actions. Ulcers are an open outlet for the elimination of toxins from the bloodstream. The body intelligently resorts to creating ulcers when the load of toxins in the bloodstream is too great for the body to neutralize and eliminate, via the immune system and inflammation alone. Both inflammation and ulceration are manifestations of detoxification and healing. They are the bodys way of curing itself; inflammation and ulceration are self-healing processes in action. In order to self-heal, one must understand and trust all self-healing processes.

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