• Complain

Dr Bhaswati Bhattacharya - 10 Sept

Here you can read online Dr Bhaswati Bhattacharya - 10 Sept full text of the book (entire story) in english for free. Download pdf and epub, get meaning, cover and reviews about this ebook. year: 10 Sept 2015, publisher: Ebury Press, genre: Science. Description of the work, (preface) as well as reviews are available. Best literature library LitArk.com created for fans of good reading and offers a wide selection of genres:

Romance novel Science fiction Adventure Detective Science History Home and family Prose Art Politics Computer Non-fiction Religion Business Children Humor

Choose a favorite category and find really read worthwhile books. Enjoy immersion in the world of imagination, feel the emotions of the characters or learn something new for yourself, make an fascinating discovery.

No cover

10 Sept: summary, description and annotation

We offer to read an annotation, description, summary or preface (depends on what the author of the book "10 Sept" wrote himself). If you haven't found the necessary information about the book — write in the comments, we will try to find it.

Time is scarce and precious in todays world and we seek solutions that are quick. While allopathic medicine tends to focus on the management of disease, the ancient study of Ayurveda provides us with holistic knowledge for preventing disease and eliminating its root cause.Dr Bhaswati Bhattacharya takes you through a day in the life of Ayurvedic living.

Dr Bhaswati Bhattacharya: author's other books


Who wrote 10 Sept? Find out the surname, the name of the author of the book and a list of all author's works by series.

10 Sept — read online for free the complete book (whole text) full work

Below is the text of the book, divided by pages. System saving the place of the last page read, allows you to conveniently read the book "10 Sept" online for free, without having to search again every time where you left off. Put a bookmark, and you can go to the page where you finished reading at any time.

Light

Font size:

Reset

Interval:

Bookmark:

Make
Everyday Ayurveda Daily Habits That Can Change Your Life in a Day - image 1
DR BHASWATI BHATTACHARYA
Everyday yurveda
Daily Habits That Can Change Your Life
Foreword by Abhay Deol
Everyday Ayurveda Daily Habits That Can Change Your Life in a Day - image 2

RANDOM HOUSE INDIA
Contents
A Note on the Author
Living between Manhattan and Kashi, Dr Bhaswati Bhattacharya is a licensed, board-certified physician, integrating Good Medicine with Ayurveda for the past fifteen years. She is Clinical Assistant Professor of Family Medicine at Weill Cornell Medical College and a PhD researcher in yurveda at Banaras Hindu University. She is a 2014 senior FulbrightNehru Scholar, recipient of American Medical Associations Leadership Award and the first Indian to speak at Commencement Exercises at Harvard University. Her work is featured in the documentary, Healers: Journey into yurveda, on The Discovery Channel . Her website is: www.drbhaswati.com.
Praise for Everyday yurveda
Dr Bhaswati has written a book that will help resurrect the knowledge I grew up on, using scientific logic for modern scientists, and slokas for ancient scientists and observers. Her writing will appeal to the intelligent seeker dedicated to achieving a good life using conscious self-care, attention to healthy habits and respect for the wisdom of the ancients.
Shashi Tharoor,
member of Parliament
Bhaswati combines her talents as a healer with passion for sharing truly healing medicine. She has written from the song in her heart that celebrates light, sound and connection with nature.
Pandits Rajan and Sajan Misra,
Padma Bhushan recipients and classical
Hindustani vocalists of the Banaras Gharana
Bhaswati is uniquely able to diagnose like good medical doctors of the past, watching the patient rather than the test result. With a person-centered approach, this book is a tribute to yurveda and explains why we should pay more attention to the signals our bodies give us.
Ashok H. Advani,
founder publisher, The Business India Group
Bhaswati has preserved the Sanskrit from which dinacharya emanates. Through her unending curiosity and dedication as a well-trained physician, scientist and professor, she has brought basic concepts of yurveda to light. She has toiled and delved deeply with engaging clarity, a fine mind and an extraordinarily connected soul. She teaches yurveda authentically because it is in her heart.
Dr Vd. Chandrabhushan Jha,
former dean, faculty of yurveda, Banaras Hindu
University and professor emeritus of Rasa Shastra
Ancient yurvedic rishis developed dinacharya , a way of maintaining normal body rhythms and staying healthy. Assisted by logic and personal accounts, Dr Bhaswati brings dinacharya alive in this book and reinforces its importance and necessity, especially in busy lives.
Vd. Partap Chauhan,
founder of Jiva Ayurveda
Dr Bhaswati unlocks the age-old tenets of yurveda contained in cryptic Sanskrit verses. Her strong roots in tradition and willingness to branch out to the modern world make this book precious, like any true vidya.
Dr P.R. Krishnakumar,
Padma Shree recipient and managing director,
Arya Vaidya Pharmacy, Coimbatore
As a fellow Fulbright Scholar, I have witnessed Dr Bhaswati devote her life to researching and preserving yurveda, and bringing it back to the hands and hearts of people.
Gautam Gandhi,
former head of new business development, Google India
To the three men
to whom I made promises
from my soul
For devotion, KB
For discipline, PBM
For daring, BCB
Foreword
My whole life, I have believed in yurveda. To use its principles in a practical way and to mould it to a crazy schedule like mine is what I have always sought. It is what many of us seek but do not find in easy, accessible ways.
Bhaswati does exactly that. She makes yurveda practical while also preserving its authenticity. Her logic and stories, with her impressive background as a well-qualified medical doctor, scientist and public health specialist from some of the best schools (Harvard, UPenn, Columbia, Princeton, Rush, Cornell and BHU) make the book that much more valuable. Since I have met her in New York, Bhaswati has made it her mission to bring the wisdom of yurveda back to the people in a usable, everyday way.
As an eco-environmentalist and a thinking actor, I often explore good food and sound health choices to keep my skin and face healthy and my body fit, and consume a diet that both satisfies and nourishes.
yurveda rejects the stale, easy, ready-in-a-minute choices in the urban world of jets, trains and film sets, and encourages all things natural. Through this ideology, I have learnt how to understand what my body needs and make choices that allow me to do fun things and still be healthy.
Getting up early is one thing that feels really good. Though I often have late-night engagements that require sleeping in, I am finding that Brahma muhurta rising with the sunactually helps keep my body strong.
When Bhaswati first told me about gandusha for teeth whitening, I enthusiastically asked to learn how to partake! What a great thing to hear the logic and her explanation on how to do it. I offered to be the face for her remedies.
Bhaswati is the person who has taken yurveda from ancient wisdom and brought it into the modern day. When people ask her how a modern medical doctor can be so supportive of yurveda, she gives a cannonball of evidence.
She is smart, she is articulate, and she is kind. Her clinical practice is her best evidence. Her treatments and approaches integrate the best of authentic yurveda, which we know and love, with the practical needs of modern medicine.
When she told me about her book, I was extremely happy. Instead of chasing her down with each skin problem, I now have a handbook to guide me through a strong regimen. She can slightly alter most of the treatment in the book to my particular dosha to make it a medical treatment.
This is also a fun book to read. The writing is unapologetically sensual and spiritual, and reveals her own encounters since childhood amid nature and the ways of yurveda. It will benefit those who want to make and see changes in their health.
Abhay Deol
Preface
Many moons ago, my mornings began in the usual modern, urban Western way: waking up to an alarm clock, a cup of coffee, a quick shower and a whirlwind of multitasking that included checking emails and patient lab reports, eating while organizing the apartment and packing my briefcase before rushing to a metro ride to the hospital. I was efficient, accomplished and pleased.
After a few years, when I began gaining weight, my hair became dry and began to fall, and my gut was bloated too often, I thought these were the inevitable symptoms of aging. A voice deep inside questioned how some people were healthy even in their eighties, while others got sick. Modern medicine had few answers, but lots of tests and drugs to suppress those inescapable symptoms.
Thus, I was provoked onto a journey of questioning whether depletion is unavoidable. I delved deeper into yurveda and found a road introducing me to the concepts of dinacharya (daily routine). Once I succumbed to that inner voice, I became more curious and more aware of many things. I consciously veered away from the usual path and chose to open a quiet solo private practice, wary to enter the limelight of celebrity physicians who tend to become blinded about their primary roles as healers.
Next page
Light

Font size:

Reset

Interval:

Bookmark:

Make

Similar books «10 Sept»

Look at similar books to 10 Sept. We have selected literature similar in name and meaning in the hope of providing readers with more options to find new, interesting, not yet read works.


Reviews about «10 Sept»

Discussion, reviews of the book 10 Sept and just readers' own opinions. Leave your comments, write what you think about the work, its meaning or the main characters. Specify what exactly you liked and what you didn't like, and why you think so.