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Bennie Suellentrop - The 90-Day Workouts Program: Build Muscle And Sculpt Your Body In 90 Days: Home Workout

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Bennie Suellentrop The 90-Day Workouts Program: Build Muscle And Sculpt Your Body In 90 Days: Home Workout
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The 90-Day Workouts Program: Build Muscle And Sculpt Your Body In 90 Days: Home Workout: summary, description and annotation

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Live long and live strongeffective weight training in 90 days for people at any fitness level!This Home Workout book includes:- Professional adviceThe author, Coach Julie, competed for 12 years, graduating from an amateur athlete to a professional fitness model on the way.- Perfect form instructionInformative illustrations guide you safely through each exercise.- Efficient trainingDiscover the theory of practicing the least number of exercises for the greatest impact.Protect your strength and vitality for the rest of your life with this amazing book!

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