Five Life Changing Benefits of Scaling Down and Simplifying Your Life with Minimalism
Steve H. Willis
Why Minimalism?
You may have picked up this book because your life feels like too much. You have too much stuff, too many concerns. There are things pressing in on your attention and making your life feel busy and cluttered. Think of how many emails you have that are waiting for you or all of the things piled up in your junk drawer. There are so many things demanding more and more from you each and every day.
Minimalism can change that. Minimalism is a lifestyle that is essentially about freedom. Freedom from the need to care about a universe of things that doesnt contribute to your life but instead, they suck energy and time away from the things that you care about.
Minimalism is not about going without. The minimalist lifestyle is not spartan or about embracing suffering. You arent going to be sleeping on a floor with only a blanket, unless that is what gives you joy. Because that is what minimalism is about: holding on to the things that give you joy while reducing the things that dont.
Our lives are cluttered with a variety of objects which do not add to value to life. Im sure if youd look, you would find at least one ugly t-shirt you got as a giveaway from a conference or a charity walk. What is that t-shirt doing for your life? Does it make it more fulfilling? Does it make you more likely to flourish? What about that CD collection, when was the last time you played a CD? Does your computer even have a CD drive anymore?
You might say that these things remind you of something you enjoyed. But the mental shift that you need to make is to let go of objects as things that you have for memorys sake. You have your mind for memories, you have photographs and journals. Objects take up space and money by their very existence. They are not a good way to store memories.
We put a lot of emotional investment into objects, but the reality is that objects are only tools. Objects should serve our needs. Sometimes we get trapped into serving the needs of objects instead. We buy organizational materials to give our objects a home. We buy accessories for our objects, giving them different outfits or mechanisms. Sometimes these things are important, but sometimes they are a waste of money and energy. The difference between useful and wasteful is how it adds to your life and if it has a purpose in making your life better.
You should focus only on things that provide value in your life and free yourself from everything else. We all have limited energy and time. Objects, even if theyve already been purchased are just taking up space in your home, sucking away your time and energy. You have to keep them clean, you have to maintain them. If you move, you have to move with them.
Clutter even drains the mind by just existing and taking up space in your field of vision.
An uncluttered, clean space gives you more space for things that matter: your mind, your relationships, and your sense of self. Sometimes we substitute important things with attachment to objects, but that never works. We may hope that a particular piece of makeup will make us feel confident and cool, but it wont. The only thing that can change your life is you and objects just get in the way.
Stop defining yourself by things you own. I used to make this mistake. I prided myself on being a writer and a book lover, so I owned thousands of books. My life was overflowing with books. I had books on every shelf two-layers deep, and books piled up on both sides of my bed. I thought having those books was important because I was the sort of person who loved books.
The reality is that the books were just getting in the way. I love books because I read books, not because I own them. Owning books is beside the point. An important shift was that I realized that the important thing about my love of books was reading them and talking about them. I could let go of the physical object because owning a lot of books did not make me a book lover.
Maybe you have objects like that in your life. Maybe you define yourself as a musician, so you have a lot of CDs. Maybe you define yourself as fashionable, so you have a lot of clothes. Let go of the idea that objects make you who you are. It is what you do that defines you.
It is my hope for you that by understanding the value and life changing benefits that a minimalist lifestyle offers, can help you find the freedom and motivation to let go of all the distractions getting in the way of you living your most authentic, passionate and purposeful life.
Benefit #1
More Self Confidence and Sense of Purpose
Accumulation of stuff can be a way to feel better about yourself. You buy a new thing because you want to be the sort of person who owns that thing. But the reality is that you will never win. Buying that fancy cologne will never make you Brad Pitt and the whole lie of advertising is that stuff will make you happy.
In fact, focusing on what you consume will distract you from finding what does make you happy. Stripping away unnecessary objects will teach you that all you need is you. You are enough.
When you stop needing to buy the latest and greatest possessions, you will start to feel good about who you are not what you own.
Sometimes it is even good to get rid of important things because it will teach you to rely on yourself as an individual instead of the things that you own. So many things in our life are conveniences that distract us from our ability to do things by ourselves. Something like a dishwasher may make our life easier in some respect, but one of the things it does, is it trains us to be dependent. You can wash your own dishes; all you need is a cloth and a sink. The elaborate dishwasher distracts you from being able to do it by yourself.
Furthermore, once you take energy away from striving for better possessions, you will be able to start thinking about being a better person. Instead of hunting for the newest and greatest bit of tech, use that energy to help you grow yourself and your mind.
Human beings are animals that need to have a purpose. There are only so many TV shows you can watch or knick-knacks you can buy before you realize that passion is missing from your life. Until you find what you are passionate about, you will not be able to have a flourishing and complete life.
Focus on creating more and consuming less. Make things instead of buying things. Find things to do that you are passionate about instead of chasing the job that makes the most money.
Most of us have jobs instead of careers or missions. We go to work and do the daily grind. We are taught to work incredibly hard at something we dont care about so that one day we might retire and actually enjoy our lives. Though the thing is, insurance studies show that the average life span of a retiree is only three years. Do you really want to work your whole life to have three years of enjoyment?
The most precious commodity we have is our time. We all need money to live; there is no doubt about that. We need to pay for a place to live, food, medical care, and other essentials. But the general drive to work as hard as we can to accumulate as much stuff as possible is unnecessary. Its important to be able to find a sense of yourself outside of your job and the things you do for money, but you will only be able to do that when you divest from the importance of objects.