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Duse - Vegan Cookbook for Athletes 2020: High Protein Recipes, Fitness and Bodybuilding

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Duse Vegan Cookbook for Athletes 2020: High Protein Recipes, Fitness and Bodybuilding
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Vegan Cookbook for Athletes 2020: High Protein Recipes, Fitness and Bodybuilding: summary, description and annotation

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Learn All About a Plant-Based Diet for Maximum Athletic Performance and Bodybuilding!Have you been wondering how to build strength and endurance following a vegan lifestyle?Do you wish to maintain your plant-based diet while improving fitness and bodybuilding?This book offers well-researched information on how to eat the food that is the most beneficial to your physical activities. Vegan diet often means being health-conscious and focused on your dietary needs, and those are the qualities some of the best world athletes have. Even if youre not looking to become the worlds best athlete, this book can offer valuable information on how and what to eat to maintain physical strength and power. As a vegan, you may want to learn about new recipes that can help support a healthy and active lifestyle. Its important that we know how food works and what fits our dietary needs and requirements, and its especially important that we eat delicious, vegan food while enjoying numerous benefits of an athletic lifestyle!

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