6 Weeks to Happy
The Ultimate Roadmap
To Retrain Your Brain
For Better Health, Greater Abundance,
And Long Lasting Happiness
by Zahra Karsan,
Founder & CEO GetZENd
6 Weeks to Happy
The Ultimate Roadmap to Retrain Your Brain for Better Health, Greater Abundance, and Long-Lasting Happiness
Copyright 2021 by GetZENd Press
All rights reserved. Printed in the United States of America. Except as permitted under the United States Copyright Act of 1976, no part of this publication may be reproduced or distributed in any form or by any means, or stored in a database or retrieval system, without prior written permission of the publisher, except in the case of brief quotations embodied in articles, blogs and reviews.
ISBN-13: 978-0-578-95807-1
WHAT OTHERS ARE SAYING ABOUT 6 WEEKS TO HAPPY
In her new book, renowned writer, coach and speaker, Zahra Karsan, provides a new insight on how to rewire your brain to restore our more natural calm state. Be prepared to create new neural connections of positivity, self-love and meaning. An easy read and a must read for all wanting to raise their self-awareness and vibrations, and for those wanting to live a happier and meaningful life.
-Chairman, Rekhi Centre For the Science of Happiness Indian Institute of Technology, Kharagpur, India
I love the ultimate roadmap and guidance that is so needed these days to achieve our optimal state in order to live fully. Zahra has been able to write a book that can evolve yourself and the greater good. Brilliant. A must read which we can embed into our lives, and then share
- Luis Gallardo: Founder & President, World Happiness Foundation
https://worldhappiness.foundation
It is rare that an author writes a transformative guide from ones own experience both personally and as a success coach. This makes Zahras book a powerful contribution to the ailing world. Her 6 Week R.E.W.I.R.E System TM alters prerecorded information in the subconsciousness and enables you to become a happier and more fulfilled soul. I congratulate Zahra for this unique life-changing guidebook. Please take advantage of it and seek to evolve as a greater human being.
-Saamdu Chetri, Founding member and Former Executive Director of Gross National Happiness Centre Bhutan, Author & Visiting Professor, Rekhi Centre of Excellence for the Science of Happiness, IIT Kharagpur, India
http://saamduchetri.com
Zahra is a lighthouse and a powerhouse with a gentle soul. The book 6 Weeks to Happy is, in essence, a great guide to self-compassion in action with Zahra as your guide. When I work with organizations and leaders on Organizational Happiness and The Happiness Sweet Spot as a motor for success, Compassion in Action is an essential pillar. The fundamental platform for cultivating a culture of compassionate leadership in organizations is awareness and self-compassion for every leader. I dont think you can have real leadership without compassion. Here is a practical guide and a roadmap to create that fundamental awareness. I love how Zahra shares her personal stories and insights. And the focus on energy and flow is great I think. Highly recommended.
-Lars Kure Juul Author of the #1 International Bestseller Organizational Happiness , Founder and CVO of Motivational Landscape
Zahra has taken her richly lived personal and professional experience as well as her deep study of different cultural understandings of happiness to offer this highly practical, concise, and precise roadmap towards happiness! Practicing the many valuable tools in this book will help you to rewire your brain towards practices that will allow you to be healthier and happier, whatever your starting point may be. Zahras suggested approach is powerful and easy to follow!
As someone who has been immersed in the field of human flourishing, thanks to my role as the Founding Director of the University for Peace, established by the General Assembly of the United Nations, Zahra has been a distinguished speaker in our annual Gross Global Happiness Summit. She touched people through her presentation there and Im delighted that her book will now reach a much wider audience!
-Mohit Mukherjee, Founding Director, UPEACE Centre for Executive Education
w ww.cen tre.upeace.org
Bringing together many fields of study in the search for happiness and wellbeing, Zahra has pulled together a clear set of tools to help retrain your brain and body back to its natural state of calm. Youll discover the why and how of happiness that has eluded so many of us for so long. Going deeper into self-healing, youll learn the techniques to better understand yourself and what you really need to feel your best. Finding peace as we live busy and productive lives never felt possible before but it does now. Follow this easy 6-week road to happiness and you will find better health, a profound sense of inner peace and deeper connection with yourself, with others and with the world around you.
-Raj Raghunathan, Ph.D., Author of If Youre so Smart, Why Arent You Happy? Centennial Professor of Business, McCombs School of Business, The University of Texas at Austin
www.happysmarts.com
In 6 Weeks to Happy , Zahra Karsan provides a simple happiness system that WORKS. Shes summarized the science and created practical tools to REWIRE your brain, body, spirit and soul for calm, peace, joy, and purpose. Read this book and youll immediately not only feel better but be on the path to living an extraordinary life, better than you ever imagined!
-Carin Rockind, Professor of Applied Positive Psychology at The Flourishing Center, Speaker and Coach, Founder & Host of the Purpose Girl Podcast
www.carinrockind.com
It is with tremendous pride and a happy heart that I have both the honor and the privilege in which to provide my book endorsement to Zahra Karsan on her latest and greatest body of work thus far - 6 Weeks to Happy.
I have immense respect for Zahra and all that she continues to tirelessly do within the realm of inspiring others. Zahra is internationally recognized and globally sought out for her multitude of dynamic skills and talents as it relates to her passion for raising the collective consciousness for all of humanity.
Zahra is quite notably one of the top-ranked authentic messengers for the happiness narrative. This is a woman who is conscientious and deliberately intentional with living in her own happiness as an evolved, self-empowered human being. Zahras contributions to the overall collective and for the benefit of all are both innumerable and immeasurable! I, for one, am profoundly impacted and consistently enlightened by Zahra!
6 Weeks to Happy is not only a must-read book...it is the gift that keeps on giving. I highly recommend that this book be on the bedside table of those who are genuinely seeking inner bliss, emotional equilibrium, and should often be re-read by those who are committed to nurturing, cultivating and preserving their inward happiness journey! Your current, daily and future self will thank you!
- Lisa McDonald, Radio Host of Living Fearlessly with Lisa McDonald and Member of Forbes Coaches Council
LivingFearlesslyWithLisa.Com
Zahra skillfully guides us through the groundbreaking 6 Week RE.W.I.R.E. System TM that will benefit your spiritual, mental, emotional and physical bodies in a way that is truly life transforming and soul feeding. Learn the techniques and practical strategies you need to awaken your inner calm and activate your inner coach from a world class success coach. Essential reading for anyone interested in optimal well-being, true happiness and long-lasting peace. Highly recommend!!
