Dryen - Ten Steps to Positive Living
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Dr Windy Dryden was born in London in 1950. He has worked in psychotherapy and counselling for over 40 years, and is the author or editor of over 200 books, including Coping with Lifes Challenges: Moving on from adversity (Sheldon Press, 2010), C oping with Envy (Sheldon Press, 2010), How to Develop Inner Strength (Sheldon Press, 2011), Coping with Manipulation: When others blame you for their feelings (Sheldon Press, 2011), Transforming Eight Deadly Emotions into Healthy Ones (Sheldon Press, 2012) and Coping with Guilt (Sheldon Press, 2013).
Overcoming Common Problems Series
Selected titles
A full list of titles is available from Sheldon Press,
36 Causton Street, London SW1P 4ST and on our website at
www.sheldonpress.co.uk
101 Questions to Ask Your Doctor
Dr Tom Smith
Asperger Syndrome in Adults
Dr Ruth Searle
Assertiveness: Step by step
Dr Windy Dryden and Daniel Constantinou
Birth Over 35
Sheila Kitzinger
Body Language: What you need to know
David Cohen
Breast Cancer: Your treatment choices
Dr Terry Priestman
Bulimia, Binge-eating and their Treatment
Professor J. Hubert Lacey, Dr Bryony Bamford and Amy Brown
The Cancer Survivors Handbook
Dr Terry Priestman
Chronic Fatigue Syndrome: What you need to know about CFS/ME
Dr Megan A. Arroll
The Chronic Pain Diet Book
Neville Shone
Cider Vinegar
Margaret Hills
Coeliac Disease: What you need to know
Alex Gazzola
Coping Successfully with Chronic Illness: Your healing plan
Neville Shone
Coping Successfully with Pain
Neville Shone
Coping Successfully with Prostate Cancer
Dr Tom Smith
Coping Successfully with Shyness
Margaret Oakes, Professor Robert Bor Dr Carina Eriksen
Coping Successfully with Ulcerative Colitis
Peter Cartwright
Coping Successfully with Varicose Veins
Christine Craggs-Hinton
Coping Successfully with Your Hiatus Hernia
Dr Tom Smith
Coping When Your Child Has Cerebral Palsy
Jill Eckersley
Coping with Anaemia
Dr Tom Smith
Coping with Asthma in Adults
Mark Greener
Coping with Birth Trauma and Postnatal Depression
Lucy Jolin
Coping with Bronchitis and Emphysema
Dr Tom Smith
Coping with Candida
Shirley Trickett
Coping with Chemotherapy
Dr Terry Priestman
Coping with Chronic Fatigue
Trudie Chalder
Coping with Difficult Families
Dr Jane McGregor and Tim McGregor
Coping with Diverticulitis
Peter Cartwright
Coping with Drug Problems in the Family
Lucy Jolin
Coping with Dyspraxia
Jill Eckersley
Coping with Early-onset Dementia
Jill Eckersley
Coping with Eating Disorders and Body Image
Christine Craggs-Hinton
Coping with Epilepsy
Dr Pamela Crawford and Fiona Marshall
Coping with Gout
Christine Craggs-Hinton
Coping with Guilt
Dr Windy Dryden
Coping with Headaches and Migraine
Alison Frith
Coping with Heartburn and Reflux
Dr Tom Smith
Coping with Life after Stroke
Dr Mareeni Raymond
Coping with Lifes Challenges: Moving on from adversity
Dr Windy Dryden
Coping with Liver Disease
Mark Greener
Coping with Manipulation: When others blame you for their feelings
Dr Windy Dryden
Coping with Memory Problems
Dr Sallie Baxendale
Coping with Obsessive Compulsive Disorder
Professor Kevin Gournay, Rachel Piper and Professor Paul Rogers
Coping with Phobias and Panic
Professor Kevin Gournay
Coping with Polycystic Ovary Syndrome
Christine Craggs-Hinton
Coping with the Psychological Effects of Cancer
Professor Robert Bor, Dr Carina Eriksen and Ceilidh Stapelkamp
Coping with Radiotherapy
Dr Terry Priestman
Coping with Schizophrenia
Professor Kevin Gournay and Debbie Robson
Coping with Snoring and Sleep Apnoea
Jill Eckersley
Coping with Stomach Ulcers
Dr Tom Smith
Coping with Suicide
Maggie Helen
Coping with Thyroid Disease
Mark Greener
Coping with Type 2 Diabetes
Susan Elliot-Wright
Depressive Illness: The curse of the strong
Dr Tim Cantopher
The Diabetes Healing Diet
Mark Greener and Christine Craggs-Hinton
Dying for a Drink
Dr Tim Cantopher
The Empathy Trap: Understanding Antisocial Personalities
Dr Jane McGregor and Tim McGregor
Epilepsy: Complementary and alternative treatments
Dr Sallie Baxendale
The Fibromyalgia Healing Diet
Christine Craggs-Hinton
Fibromyalgia: Your Treatment Guide
Christine Craggs-Hinton
A Guide to Anger Management
Mary Hartley
Hay Fever: How to beat it
Dr Paul Carson
The Heart Attack Survival Guide
Mark Greener
Helping Children Cope with Grief
Rosemary Wells
Helping Elderly Relatives
Jill Eckersley
The Holistic Health Handbook
Mark Greener
How to Beat Worry and Stress
Dr David Delvin
How to Come Out of Your Comfort Zone
Dr Windy Dryden
How to Develop Inner Strength
Dr Windy Dryden
How to Eat Well When You Have Cancer
Jane Freeman
How to Live with a Control Freak
Barbara Baker
How to Lower Your Blood Pressure: And keep it down
Christine Craggs-Hinton
How to Manage Chronic Fatigue
Christine Craggs-Hinton
How to Stop Worrying
Dr Frank Tallis
The IBS Healing Plan
Theresa Cheung
The Irritable Bowel Diet Book
Rosemary Nicol
Lets Stay Together: A guide to lasting relationships
Jane Butterworth
Living with Angina
Dr Tom Smith
Living with Autism
Fiona Marshall
Living with Bipolar Disorder
Dr Neel Burton
Living with Complicated Grief
Professor Craig A. White
Living with Crohns Disease
Dr Joan Gomez
Living with Eczema
Jill Eckersley
Living with Fibromyalgia
Christine Craggs-Hinton
Living with Gluten Intolerance
Jane Feinmann
Living with IBS
Nuno Ferreira and David T. Gillanders
Living with Loss and Grief
Julia Tugendhat
Living with Osteoporosis
Dr Joan Gomez
Living with a Stoma
Professor Craig A. White
Living with Tinnitus and Hyperacusis
Dr Laurence McKenna, Dr David Baguley and Dr Don McFerran
Losing a Parent
Fiona Marshall
Making Sense of Trauma: How to tell your story
Dr Nigel C. Hunt and Dr Sue McHale
Menopause in Perspective
Philippa Pigache
Motor Neurone Disease: A family affair
Dr David Oliver
The Multiple Sclerosis Diet Book
Tessa Buckley
Natural Treatments for Arthritis
Christine Craggs-Hinton
Overcome Your Fear of Flying
Professor Robert Bor, Dr Carina Eriksen and Margaret Oakes
Overcoming Anorexia
Professor J. Hubert Lacey, Christine Craggs-Hinton and Kate Robinson
Overcoming Emotional Abuse
Susan Elliot-Wright
Overcoming Fear: With mindfulness
Deborah Ward
Overcoming Gambling: A guide for problem and compulsive gamblers
Philip Mawer
Overcoming Hurt
Dr Windy Dryden
Overcoming Jealousy
Dr Windy Dryden
Overcoming Loneliness
Alice Muir
Overcoming Panic and Related Anxiety Disorders
Margaret Hawkins
Overcoming Procrastination
Dr Windy Dryden
Overcoming Shyness and Social Anxiety
Dr Ruth Searle
Overcoming Stress
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