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Carolyn Dean and L. Christine Wheeler - IBS For Dummies

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Carolyn Dean and L. Christine Wheeler IBS For Dummies

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Spot the triggers and handle IBS at home or workGet control of your symptoms and improve your quality of lifeAre you or a loved one suffering from IBS? This plain-English, reassuring guide explains all aspects of this frustrating condition and helps you find the right doctor and treatment plan. You get up-to-date information on the latest tests, healthy nutrition guidelines, diet and exercise plans, and the newest medicines and therapies to bring you much-needed relief.Discover how to Get an accurate diagnosis Recognize the warning signs Reduce your stress Weigh treatment pros and cons Adopt an IBS-friendly diet Help children with IBSDisciplinary Action against Carolyn Dean, M.D. - http://www.casewatch.org/foreign/dean/dean.shtmlandThe Medical Monopoly: Its not about whos right or wrong but whos in charge - http://www.naturalnews.com/032229_medical_monopoly_allopathic_medicine.html#

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IBS For Dummies by Carolyn Dean MD ND and L Christine Wheeler MA IBS - photo 1
IBS For Dummies

by Carolyn Dean, MD, ND and L. Christine Wheeler, MA

IBS For Dummies Published by Wiley Publishing Inc 111 River St Hoboken NJ - photo 2

IBS For Dummies

Published by
Wiley Publishing, Inc.
111 River St.
Hoboken, NJ 07030-5774
www.wiley.com

Copyright 2009 by Wiley Publishing, Inc., Indianapolis, Indiana

Published by Wiley Publishing, Inc., Indianapolis, Indiana

Published simultaneously in Canada

No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, scanning, or otherwise, except as permitted under Sections 107 or 108 of the 1976 United States Copyright Act, without either the prior written permission of the Publisher, or authorization through payment of the appropriate per-copy fee to the Copyright Clearance Center, 222 Rosewood Drive, Danvers, MA 01923, 978-750-8400, fax 978-646-8600. Requests to the Publisher for permission should be addressed to the Legal Department, Wiley Publishing, Inc., 10475 Crosspoint Blvd., Indianapolis, IN 46256, 317-572-3447, fax 317-572-4355, or online at http:// www.wiley.com/go/permissions.

Trademarks: Wiley, the Wiley Publishing logo, For Dummies, the Dummies Man logo, A Reference for the Rest of Us!, The Dummies Way, Dummies Daily, The Fun and Easy Way, Dummies.com and related trade dress are trademarks or registered trademarks of John Wiley & Sons, Inc. and/or its affiliates in the United States and other countries, and may not be used without written permission. All other trademarks are the property of their respective owners. Wiley Publishing, Inc., is not associated with any product or vendor mentioned in this book.

LIMIT OF LIABILITY/DISCLAIMER OF WARRANTY: The contents of this work are intended to further general scientific research, understanding, and discussion only and are not intended and should not be relied upon as recommending or promoting a specific method, diagnosis, or treatment by physicians for any particular patient. The publisher and the author make no representations or warranties with respect to the accuracy or completeness of the contents of this work and specifically disclaim all warranties, including without limitation any implied warranties of fitness for a particular purpose. In view of ongoing research, equipment modifications, changes in governmental regulations, and the constant flow of information relating to the use of medicines, equipment, and devices, the reader is urged to review and evaluate the information provided in the package insert or instructions for each medicine, equipment, or device for, among other things, any changes in the instructions or indication of usage and for added warnings and precautions. Readers should consult with a specialist where appropriate. The fact that an organization or Website is referred to in this work as a citation and/or a potential source of further information does not mean that the author or the publisher endorses the information the organization or Website may provide or recommendations it may make. Further, readers should be aware that Internet Websites listed in this work may have changed or disappeared between when this work was written and when it is read. No warranty may be created or extended by any promotional statements for this work. Neither the publisher nor the author shall be liable for any damages arising herefrom.

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Library of Congress Control Number: 2005932583

ISBN-13: 978-0-7645-9814-2

ISBN-10: 0-7645-9814-7

Manufactured in the United States of America

10 9 8 7 6

1O/RV/RR/QY/IN

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About the Authors

Carolyn Dean, MD, ND: Carolyn Dean is a rare breed of medical doctor. She is one of a handful of doctors who has received dual degrees in medicine and naturopathic medicine and bridges the gap between the two. Dr. Dean graduated from Dalhousie Medical School in Nova Scotia in 1978. She is also a graduate of the Ontario Naturopathic College and presently on the board of the Canadian College of Naturopathic Medicine in Toronto, Canada.

Dr. Dean is licensed to practice medicine in California, but her base is in New York, where she publishes, writes, consults, and travels frequently to present rousing lectures to eager listeners on health and wellness issues.

In her private practice, which she ran for 12 years in Toronto (from 1979 to 1992), Dr. Dean treated thousands of patients who came to her with symptoms of IBS. Having seen similar symptoms in her own family and she, herself being sensitive to wheat and dairy, Dr. Dean understands the impact of diet, exercise, and stress on the bowel.

Dr. Dean has written many books, including Natural Prescriptions for Common Ailments, Menopause Naturally, Homeopathic Remedies for Childrens Common Ailments, The Miracle of Magnesium, Death by Modern Medicine, and Hormone Balance. She has also coauthored Womens Book of Natural Health and The Yeast Connection and Womens Health. She is an advisor to Natural Health magazine and the medical advisor for www.yeastconnection.com. Dr. Dean is a regular guest on TV and radio, appearing many times on The View as well as Fox, CBS, and NBC, and she has her own radio show.

Christine Wheeler, MA: Christine has been a freelance researcher and writer for 15 years. For the past seven years, she has focused mainly on health and medical topics, including extensive research on the health benefits of nutritional products. She has especially enjoyed providing writing and editorial support to Dr. Dean on various book projects.

In 1999, Christine discovered Emotional Freedom Techniques (EFT). After extensive training and preparation, she opened her private practice in 2002. She has worked with hundreds of people to help them alleviate stress, anxiety, emotional traumas, and the accompanying physical manifestations, including IBS symptoms.

Having had a brush with IBS herself, and using EFT to alleviate the condition, cowriting this book seemed to be a perfect fit and a unique opportunity to help others suffering with this condition.

Dedication

Carolyn would like to dedicate this book to the memory of our parents, Rena and Harold Wheeler. To Mum for her wry sense of humor and amazing spirit, and to Dad for his way with words. And to both of them for giving us early insight into the world of IBS.

Christine would like to dedicate this book to her sweetie, husband, partner, and spouse, Ken Lawson, a constant support and source of fun and inspiration while she worked on what was affectionately known as the poo book.

Authors Acknowledgments

First of all, the authors would like to acknowledge each other this sisterly collaboration made for a sometimes riotous voyage through the research and writing on this serious yet scatological topic.

We thank our agent, Jacky Sach of Book Ends, for offering the opportunity to do this project and helping to get it underway. We have great appreciation for Stacy Kennedy, our acquisitions editor at Wiley, who felt we had what it took to get to the bottom of IBS. We thoroughly enjoyed working with Joan Friedman, our editor at Wiley. She took great care of our words while patiently guiding us through the Dummies process.

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