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James M. Rippe - Heart Disease For Dummies

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The startling truth is, one American dies of heart disease every 33 secondsalmost one million deaths each yearand almost one in four Americans has one or more types of heart disease. However, its also true that it is possible to prevent, treat, and even reverse heart diseaseand this plain English guide shows you how!

Heart Disease For Dummies is for anyone who has been diagnosed with a form of cardiovascular disease, knows someone who has, or who wants to learn more about staying heart healthy and preventing the disease. Leading cardiologist Dr. James Rippe delivers the scoop on the many different forms of heart disease (including angina, heart attacks, arrhythmias, strokes, heart failure, and other cardiac conditions) as well as the latest research, diagnostic techniques, treatment procedures, and medications. Youll discover how to:

  • Recognize the risk factors and warning signs of a heart attack
    • Determine if you h ave heart disease
    • Distinguish between angina, heart attack, and stroke
    • Maximize your cardiac function
    • Find a good doctor and handle a managed care plan
    • Reverse heart disease through diet, lifestyle changes, and medications

      Like the millions of others living with heart disease, you want to take an active part in managing your health and feeling better fast. This easy-to-follow guide explains how heart disease affects the body and shows you the steps you can takealong with your doctorto improve your quality of life. With the expert advice, simple diagrams, and valuable tips in this book, youll:

    • Keep your blood pressure, cholesterol, and weight under control
    • Understand the common drug and medical treatments available for treating heart disease
    • Draw on the mind/body connection to reduce stress
    • Interpret the risk factors you can control (physical inactivity, hypertension, tobacco use) and the ones you cant (heredity, age, gender)
    • Form a true partnership with your doctor
    • Explore cardiac rehabilitation programs
    • Decide if alternative therapies are right for youFeaturing heart-healthy recipes and a list of resources to help smokers quit the habit, Heart Disease For Dummies is an indispensable resource for living well with this manageable condition.
  • James M. Rippe: author's other books


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    Heart Disease For Dummies 2nd Edition by James M Rippe MD Heart Disease - photo 1
    Heart Disease For Dummies, 2nd Edition

    by James M. Rippe, MD

    Heart Disease For Dummies 2nd Edition Published by Wiley Publishing Inc - photo 2

    Heart Disease For Dummies, 2nd Edition

    Published by
    Wiley Publishing, Inc.
    111 River St.
    Hoboken, NJ 07030-5774
    www.wiley.com

    Copyright 2009 by Wiley Publishing, Inc., Indianapolis, Indiana

    Published by Wiley Publishing, Inc., Indianapolis, Indiana

    Published simultaneously in Canada

    No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, scanning, or otherwise, except as permitted under Sections 107 or 108 of the 1976 United States Copyright Act, without either the prior written permission of the Publisher, or authorization through payment of the appropriate per-copy fee to the Copyright Clearance Center, 222 Rosewood Drive, Danvers, MA 01923, 978-750-8400, fax 978-646-8600. Requests to the Publisher for permission should be addressed to the Permissions Department, John Wiley & Sons, Inc., 111 River Street, Hoboken, NJ 07030, 201-748-6011, fax 201-748-6008, or online at http://www.wiley.com/go/permissions .

    Trademarks: Wiley, the Wiley Publishing logo, For Dummies, the Dummies Man logo, A Reference for the Rest of Us!, The Dummies Way, Dummies Daily, The Fun and Easy Way, Dummies.com and related trade dress are trademarks or registered trademarks of John Wiley & Sons, Inc. and/or its affiliates in the United States and other countries, and may not be used without written permission. All other trademarks are the property of their respective owners. Wiley Publishing, Inc., is not associated with any product or vendor mentioned in this book.

    LIMIT OF LIABILITY/DISCLAIMER OF WARRANTY: While the publisher and author have used their best efforts in preparing this book, they make no representations or warranties with respect to the accuracy or completeness of the contents of this book and specifically disclaim any implied warranties of merchantability or fitness for a particular purpose. No warranty may be created or extended by sales representatives or written sales materials. The advice and strategies contained herein may not be suitable for your situation. You should consult with a professional where appropriate. Neither the publisher nor author shall be liable for any loss of profit or any other commercial damages, including but not limited to special, incidental, consequential, or other damages. THE INFORMATION IN THIS REFERENCE IS NOT INTENDED TO SUBSTITUTE FOR EXPERT MEDICAL ADVICE OR TREATMENT; IT IS DESIGNED TO HELP YOU MAKE INFORMED CHOICES. BECAUSE EACH INDIVIDUAL IS UNIQUE, A PHYSICIAN OR OTHER QUALIFIED HEALTH CARE PRACTITIONER MUST DIAGNOSE CONDITIONS AND SUPERVISE TREATMENTS FOR EACH INDIVIDUAL HEALTH PROBLEM. IF AN INDIVIDUAL IS UNDER A DOCTOR OR OTHER QUALIFIED HEALTH CARE PRACTITIONERS CARE AND RECEIVES ADVICE CONTRARY TO INFORMATION PROVIDED IN THIS REFERENCE, THE DOCTOR OR OTHER QUALIFIED HEALTH CARE PRACTITIONERS ADVICE SHOULD BE FOLLOWED, AS IT IS BASED ON THE UNIQUE CHARACTERISTICS OF THAT INDIVIDUAL.

    For general information on our other products and services or to obtain technical support, please contact our Customer Care Department within the U.S. at 877-762-2974, outside the U.S. at 317-572-3993, or fax 317-572-4002.

    Wiley also publishes its books in a variety of electronic formats. Some content that appears in print may not be available in electronic books.

    Library of Congress Control Number: 2004100891

    ISBN: 978-0-7645-4155-1

    Manufactured in the United States of America

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    About the Author

    Dr. Rippe is a graduate of Harvard College and Harvard Medical School with postgraduate training at Massachusetts General Hospital. He is the founder and director of the Rippe Lifestyle Institute in Shrewsbury, Massachusetts and Associate Professor of Medicine (Cardiology) at Tufts University School of Medicine in Boston, Massachusetts.

    Dr. Rippe is founder and director of the Rippe Health Assessment at Florida Hospital Celebration Health. This is a series of comprehensive health evaluations for high-performance individuals conducted at the state-of-the-art medical and fitness facility of Celebration Health in Orlando, Florida.

    Dr. Rippe is regarded as one of the leading authorities on preventive cardiology, health and fitness, and healthy weight loss in the United States. Under his leadership, the Rippe Lifestyle Institute has conducted numerous research projects on cardiovascular risk-factor reduction, fitness walking, weight loss, running, basketball, bodybuilding, cycling, rowing, cholesterol reduction, and low-fat diets. Laboratory members have presented more than 120 papers at national, medical, and scientific meetings in the last ten years. Dr. Rippe has written more than 200 publications on issues in medicine, health and fitness, and weight management. He has also written or edited 30 books, including 18 medical texts and 12 books on health and fitness for the general public, including Fitness Walking (Perigee, 1985), The Sports Performance Factors (Perigee, 1986), and Fitness Walking for Women (Perigee, 1987). Both walking books were recipients of National American Health Book Awards. His book on executive fitness, Fit for Success, was published by Prentice Hall Press in June 1989. His book on walking and weight loss, The Rockport Walking Program, was published in fall 1989. Another one of his books, The Complete Book of Fitness Walking, was published by Prentice Hall Press in June 1990. His book, The Exercise Exchange Program, combining exercise and proper nutrition, was published in February 1992. Fit Over Forty, published in 1996, explores lifestyle issues related to cardiovascular health, particularly for individuals older than 40, and focuses on motivating people to take simple steps to take charge of their health and lives. The Joint Pain Prescription, published in 2001, gives practical advice about preventing arthritis.

    Dr. Rippe also edits a major textbook that teaches physicians about diverse aspects of cardiovascular medicine and the impact of lifestyle decisions on good health. This textbook, Lifestyle Medicine (Blackwell Science, 1999), is the first textbook to guide physicians in the diverse aspects of how to incorporate lifestyle recommendations into the practice of modern medicine. His intensive-care textbook, Irwin and Rippes Intensive Care Medicine (5th edition, 2003; co-edited with Dr. Richard Irwin), is the worlds leading textbook on intensive and coronary care.

    Dr. Rippe has developed corporate fitness programs for a variety of companies, including Allstate Life Insurance and The Shimizu Corporation. He serves as Chairman of the Advisory Board for the Healthy Growing Up program a curriculum linking health and fitness for children that was made available free of charge to every U.S. school system in 1992.

    Dr. Rippes work has been featured on The Today Show, Good Morning America, PBSs BodyWatch, CBS Morning and Evening News, CNN, and in a variety of print media, including The New York Times, New York Times Magazine, L.A. Times, The Wall Street Journal, and many monthly publications. He comments regularly on health and fitness for USA Today, American Health, and Prevention. He served for three years as medical editor for the Television Food Network (TVFN).

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