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Hall MD - The Complete Guide to Diverticulitis: A Comprehensive Study Guide for The Diverticulitis Patient With 120 Proven Anti-Inflammatory Diet Recipes for Digestive Wellness

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The Complete Guide to Diverticulitis: A Comprehensive Study Guide for The Diverticulitis Patient With 120 Proven Anti-Inflammatory Diet Recipes for Digestive Wellness
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Hall MD / Alex
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2020
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THE COMPLETE GUIDE TO DIVERTICULITIS

A Comprehensive Study Guide for The Diverticulitis Patient With 120 Proven Anti-Inflammatory Diet Recipes for Digestive Wellness

Alex Hall MD

The Complete Guide to Diverticulitis

All rights reserved. No part of this publication may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopy, recording, or any information retrieval system, without written permission from the publisher.

ISBN:

This edition of The Complete Guide to Diverticulitis by Alex Hall MD is published by an arrangement with Kindle Direct Publishing.

Authors email:

TABLE OF CONTENT

The link between diverticulitis and diverticulosis

How it happens

Signs and symptoms

Risk factors

Abscess

Perforation

Peritonitis

Rectal bleeding

Intestinal obstruction

Tests for diverticulitis

Medical treatment for diverticulitis

The liquid diet

The juicing diets

Low-fiber, low-residue diet

Pineapple lemonade ice-pops

Pear lemonade ice-pops

Banana popsicles

Honey lemonade popsicles

Blueberry lemonade ice-pops

Cranberry lemonade popsicle

Strawberry lemonade popsicle

Grapes lemonade ice-pop

Plum ice popsicles

Healthy peach lemonade ice-pops

Apple green tea (iced)

Blueberry cinnamon tea

Pina colada popsicles

Peach green tea

Strawberry green tea

Cranberry green tea

Plum green tea

Homemade beef broth

Homemade chicken broth

Homemade lemon gelatin

Blackberry iced green tea

Raspberry green tea

Banana green tea

Mulberry iced tea

Honeydew melon green tea

Pears poached in green tea

Grapes green tea

Pineapple green tea

Plum cinnamon tea

Mediterranean salmon & potato salad

Apple & pear pita pockets

Pea tuna salad

Apple pancakes

Cilantro salad

Asparagus Frittata

Chicken pasta salad

Roasted beet salad with goat cheese

Zucchini & onions with veggie omelet

Banana bran muffins

Sunrise burrito wraps

Bran muffins

Santa fe egg omelet

Healthy breakfast blend smoothie

Peach oatmeal

Baked palm cake with peaches

Instant oatmeal pancakes

Spinach pasta salad with shrimp

Turkey cutlets with sage gravy

Apple spinach salad

Sugar-free pumpkin pie

Tasty rice salad

Roasted sweet potatoes

Quick spinach salad

Easy creamy pumpkin soup

Tunas and peas salad

Creamy carrot potato casserole

Asparagus soup

Spinach mushroom toss

Green pea soup

Honey baked apples

Chicken and carrot soup

Citrus carrots

Chicken split pea soup

Oven baked sweet potato fries

Curried mushroom soup

Split pea soup

Creamy squash soup

Quick sweet pea soup

Mock chicken noodle soup

Walnut mushroom enchilada casserole

BBQ tempeh bowl

Lasagana stuffed spaghetti squash

Easy tofu pumpkin curry

Chickpea taco salad

Summer harvest vegan pasta

Vegan shakshuka

Vegan curry soba noodles with crispy tofu

Vegetarian enchilada skillet

Cauliflower fried rice

Skillet chilaquiles with eggs

Mexican tempeh skillet casserole

Spicy black bean soup

Vegetarian white bean meatballs

Simple gluten-free eggplant parmesan

Spicy Asian-style sweet potato noodles

Teriyaki tofu sheet pan dinner

Vegan sausage and kale pasta

Italian farro soup

Vegan taco pasta

Vegan basil and artichoke shirataki fettucine

Vegan taco meat with salad

Cilantro and lime cauliflower rice

Shirataki angel hair pasta with creamy chipotle avocado sauce

Dr. Groups liver cleanse soup

Mushroom cauliflower rice risotto

Pumpkin spice cauliflower rice soup

Oven-baked okra bites

Creamy mushroom soup

Cream of asparagus soup

Baked kale chips

Cheesy oven-baked mushrooms

Sweet potato toast

The ultimate plant paradox meatloaf

Tarragon chicken salad with cranberries and avocado mayo

Lectin-free bourbon chocolate pecan pie

Plant paradox curried sardines in radicchio cups

Cauliflower gratin with pecans and caramelized leeks

Nigellas New Orleans Coleslaw

Purple sweet potato puree

Orange cranberry muffins

Broccoli cheddar soup

Chicken cutlet with cilantro dripping sauce

Shrimp and broccoletti fry sauce over toasted sesame cauliflower rice

Apricot-balsamic glazed chicken cutlets and salad with basil pesto dressing

Grilled chicken, mushroom, and limes with zesty cauliflower rice

Wild yellowfin tuna with avocado salad

Swiss chard fritters

Dijon salmon caked with minty millet

Grilled sirloin steak and leeks with arugula-oregano dressing

Cassava flour tortillas

INTRODUCTION TO DIVERTICULITIS

Diverticular disease was rare before the 20 th century. However, it is now one of the commonest health problems in the Western world. Diverticular disease is a group of conditions can affect your digestive system.

Diverticulitis is the most serious type of diverticular disease. Its symptoms are usually very uncomfortable. If left untreated, the complications may trigger chronic health problems.

The symptoms of diverticulitis range from mild to severe. Sometimes, these symptoms may have an acute onset (appearing suddenly), or they may develop gradually over several days.

Common symptoms of diverticular disease include:

Bloating
Pain in your stomach
Diarrhea
Constipation

People who develop diverticulitis might experience:

Constant pain in their abdomen
Nausea and vomiting
Blood in the stool
Fever and chills
Rectal bleeding

The most common symptom of diverticulitis is abdominal pain. North Americans and Europeans experience the abdominal pain on the left lower side (sigmoid colon), while in Asia it is usually on the right (ascending colon).

If you develop any of the symptoms listed above, like blood in your stool or vomiting, then it may be an indication of a serious complication from diverticulitis or any other condition. You should see your doctor right away.

But what causes diverticulitis really?

Well, the disease diverticulitis develops when pouches form on your digestive tract, mostly in the colon (the large intestine). These pouches are known as diverticula. They form when weak spots balloon outward in your intestinal wall.

It is important to note that inflammation and, in some cases, infection of the diverticula can cause diverticulitis. This can occur when partially digested food or feces blocks the diverticula opening.

There is no single known cause of diverticular disease. Research and clinical experience have shown that multiple environmental and genetic factors may contribute to its development.

Treatment prescribed for this condition depends on the severity of your condition.

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