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Elizabeth Pantley - The No-Cry Sleep Solution for Newborns: Amazing Sleep from Day One - For Baby and You

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The No-Cry Sleep Solution for Newborns: Amazing Sleep from Day One - For Baby and You: summary, description and annotation

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You have a newborn, so sleep is impossible, right? Wrong! In the womb, babies sleep up to twenty hours per day. Clearly newborns dont need to be trained how to sleep they know how, and theyve had plenty of practice. So why do most parents have trouble getting their newborns to sleep?Elizabeth Pantley, a world-renowned expert on childrens sleep, created this guide to explain the ways we unintentionally prevent an infants natural sleep to occur, and to teach us the simple but powerful ways to maximize our newborns naps and nighttime sleep. Once youve learned the 15 Keys to Amazing Newborn Sleep youll easily make adjustments to how you treat your babys sleep. You dont have to keep logs nor follow schedules or rules. Just by being aware of this information you will do things to improve sleep that you wouldnt have known to do otherwise.With The No-Cry Sleep Solution for Newborns, you will learn: the things that trick us into disrupting a babys sleep how to identify the perfect moment for a nap ways to create a sleep-inducing environment tips to reduce the number of night wakings how to set the stage for great sleep throughout babyhoodThe No-Cry Sleep Solution for Newborns was field-tested by 122 test families with newborns. Their input refined the ideas to make them easy to understand and follow by even the most sleep-deprived parent. When you apply these Keys you can help your baby sleep well and peacefully. And guess what? When your baby sleeps you will, too!

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Advance praise for
The No-Cry Sleep Solution for Newborns

Yet again, Elizabeth Pantley spins her baby magic! She continues to tower above her competitors by showing us, more than anything, her uncanny ability to hone in on what babies really need, and how best to give it to them. Stressing with sensitivity the uniqueness of different families, she still manages to teach us how to take advantage of our own infants innate capacities to sleep, but while doing so, reminds us to be open to the messages our babies whisper to us.

James J. McKenna, Ph.D.
Director, Mother-Baby Behavioral Sleep Laboratory Fellow, American Association for the Advancement of Science Department of Anthropology, University of Notre Dame www.cosleeping.nd.edu

It was a genuine pleasure to read such a well-presented, honest and evidence-based book. This is a complex area, and it is commonly difficult to separate opinion from evidence-based observations. The No-Cry Sleep Solution for Newborns manages to make these distinctions very clearly, and provides sensitive and compassionate ideas of what does or might work, together with clear descriptions of the reality of caring for a young infant.

Recognizing the important information in scientific studies of infant sleep, this is the first book I have seen that translated many of these insights into a usable form for parents. Further, Pantley recognizes that everyone is different, and thus a range of options is more valuable that a single one size fits all approach. I will be pleased to commend this book to parents as a very valuable contribution to their bookshelf.

Professor Peter Fleming Ph.D.
Professor of Infant Health and Developmental Physiology, School of Social and Community Medicine, University of Bristol Consultant Paediatrician, University Hospitals Bristol

Expectant and new parents, take heed! This is the one sleep book you need to read before your little one arrives, or immediately after birth. It will set a pattern not only for better sleep, but also for a healthy, nurturing relationship with your children for a lifetime to come.

Nancy Peplinsky, Ph.D.
Founder, Holistic Moms Network http://www.holisticmoms.org/

When parents ask about sleep training, Im happy that I can recommend an alternative: a book that allows everyone to get the sleep they need without resorting to potentially harmful cry-it-out methods. Thank you, Elizabeth Pantley, for The No-Cry Sleep Solution for Newborns. Its just what we need.

Kathleen Kendall-Tackett, Ph.D., IBCLC, FAPA
Author, The Science of Mother-Infant Sleep Clinical Professor, School of Nursing, University of Hawaii, Manoa Editor-in-Chief, Psychological Trauma; Editor-in-Chief, Clinical Lactation

The No-Cry Sleep Solution for Newborns is a brilliant guide for parents of infants. If you feel strongly, as I do, that human newborns should be treated gently, their needs respected, and their parents supported, you will find much to like in this book. It contains helpful strategies for supporting your babys natural sleep behaviour and coping with the sleeplessness that goes with the territory of having a new baby. This book will be a key resource for parents of new babies, and for those who seek to support them.

Professor Helen L Ball, Ph.D.
Head of Anthropology & Director, Parent-Infant Sleep Lab, Durham University Co-Founder of the Infant Sleep Information Source Chair-elect, Scientific Committee, Lullaby Trust www.dur.ac.uk/sleep.lab | www.isisonline.org.uk

Copyright 2017 by McGraw-Hill Education All rights reserved Except as - photo 1

Copyright 2017 by McGraw-Hill Education. All rights reserved. Except as permitted under the United States Copyright Act of 1976, no part of this publication may be reproduced or distributed in any form or by any means, or stored in a database or retrieval system, without the prior written permission of the publisher.

ISBN: 978-1-25-964118-3
MHID: 1-25-964118-X.

The material in this eBook also appears in the print version of this title: ISBN: 978-1-25-964117-6, MHID: 1-25-964117-1.

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All trademarks are trademarks of their respective owners. Rather than put a trademark symbol after every occurrence of a trademarked name, we use names in an editorial fashion only, and to the benefit of the trademark owner, with no intention of infringement of the trademark. Where such designations appear in this book, they have been printed with initial caps.

McGraw-Hill Education eBooks are available at special quantity discounts to use as premiums and sales promotions or for use in corporate training programs. To contact a representative, please visit the Contact Us page at www.mhprofessional.com.

This book provides a variety of ideas and suggestions. It is sold with the understanding that the publisher and author are not rendering psychological, medical, or professional services. The author is not a doctor or psychologist, and the information in this book is based on the authors opinion unless otherwise stated. Questions and comments attributed to parents may represent a compilation and adaptation of reader letters and test parent surveys. Names are changed to protect the privacy of the parents and children.

This material is presented without any warranty or guarantee of any kind, express or implied, including but not limited to the implied warranties of merchantability or fitness for a particular purpose. It is not possible to cover every eventuality in any book, and the reader should consult a professional for individual needs.

Information and suggestions regarding co-sleeping, bed-sharing, swaddling, white noise, pacifiers, bedding, and all other topics covered are included for your review, consideration, and personal decision on whether you use each idea or not. You must determine which ideas are safe and practical for your baby and your family. Please do your own research when making these choices for your family.

Readers should bring their baby to a medical care provider for regular checkups and bring questions they have to a medical professional. This book is not a substitute for competent professional healthcare or professional counseling.

TERMS OF USE

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THE WORK IS PROVIDED AS IS. McGRAW-HILL EDUCATION AND ITS LICENSORS MAKE NO GUARANTEES OR WARRANTIES AS TO THE ACCURACY, ADEQUACY OR COMPLETENESS OF OR RESULTS TO BE OBTAINED FROM USING THE WORK, INCLUDING ANY INFORMATION THAT CAN BE ACCESSED THROUGH THE WORK VIA HYPERLINK OR OTHERWISE, AND EXPRESSLY DISCLAIM ANY WARRANTY, EXPRESS OR IMPLIED, INCLUDING BUT NOT LIMITED TO IMPLIED WARRANTIES OF MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE. McGraw-Hill Education and its licensors do not warrant or guarantee that the functions contained in the work will meet your requirements or that its operation will be uninterrupted or error free. Neither McGraw-Hill Education nor its licensors shall be liable to you or anyone else for any inaccuracy, error or omission, regardless of cause, in the work or for any damages resulting therefrom. McGraw-Hill Education has no responsibility for the content of any information accessed through the work. Under no circumstances shall McGraw-Hill Education and/or its licensors be liable for any indirect, incidental, special, punitive, consequential or similar damages that result from the use of or inability to use the work, even if any of them has been advised of the possibility of such damages. This limitation of liability shall apply to any claim or cause whatsoever whether such claim or cause arises in contract, tort or otherwise.

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