Jennifer Boothroyd - Taste Something New!: Giving Different Foods a Try

Taste Something New!: Giving Different Foods a Try — read online for free the complete book (whole text) full work

Below is the text of the book, divided by pages. System saving the place of the last page read, allows you to conveniently read the book "Taste Something New!: Giving Different Foods a Try" online for free, without having to search again every time where you left off. Put a bookmark, and you can go to the page where you finished reading at any time.

Light

Font size:

↓

↑

Georgia Tahoma Arial Verdana

Reset

Interval:

↓

↑

Bookmark:

Make

12

Taste

Something

New!

Giving
Different
Foods a Try

Jennifer Boothroyd

For Gerry, my
foodie friend

Note from the editor: This book includes some meal and snack ideas that kids might like to try, but
please note that for health and safety reasons, children should always get permission from a parent
or a guardian before trying any new food.

Copyright 2011 by Lerner Publishing Group, Inc.

All rights reserved. International copyright secured. No part of this book may be reproduced,
stored in a retrieval system, or transmitted in any form or by any meanselectronic, mechanical,
photocopying, recording, or otherwisewithout the prior written permission of Lerner Publishing
Group, Inc., except for the inclusion of brief quotations in an acknowledged review.

Lerner Publications Company
A division of Lerner Publishing Group, Inc.
241 First Avenue North
Minneapolis, MN 55401 USA

For reading levels and more information, look up this title at www.lernerbooks.com.

Library of Congress Cataloging-in-Publication Data

Boothroyd, Jennifer, 1972- author.

Taste something new : giving different foods a try / Jennifer Boothroyd.

pages cm. (Lightning bolt books. Healthy eating)

Audience: Ages 58.
Audience: K to grade 3.
Includes bibliographical references and index.
ISBN 978-1-4677-9472-5 (lb : alk. paper) ISBN 978-1-4677-9675-0 (pb : alk. paper)

ISBN 978-1-4677-9676-7 (eb pdf)

1. DieteticsJuvenile literature. 2. NutritionJuvenile literature. 3. HealthJuvenile

literature. 4. CookingJuvenile literature. I. Title.
RM216.B685 2016
613.2083dc23

2015015210

Manufactured in the United States of America

1 BP 12/31/15

Table of Contents

A Variety
of Foods

Look at all these fruits and
vegetables! You probably
know many of them. But
how many have you tried?

We get nutrients from
food. Nutrients keep
our bodies healthy.

Healthy bodies have
energy to play!

Its important to eat a variety
of foods. That way, you get
many different nutrients.

Different foods give
you different nutrients.

Checking
out new
foods can
be a lot
of fun.

Eating different foods can be
a fun adventure! Lets explore
some ways to try new foods.

Fresh, Frozen,
or Canned

Stores sell food in many ways.
How a food is stored can make
a difference in how it tastes.
Stores sell fresh, frozen, and
canned pineapple.

Pineapple is a good
source of vitamin C.

Eating fresh
fruit salad
lets you try
many fruits.

Fresh food hasnt been cooked or
frozen. It hasnt been stored in
a can or a jar. Trying different
fresh fruits and veggies helps
you find the ones you like. Lots
of people think fruits and
veggies taste best fresh!

Frozen foods often must
be thawed or heated
before you can eat them.

Some foods are stored in a
freezer. Most grocery stores
have a frozen food aisle.
Try frozen peas or squash.
Frozen berries are great for
making smoothies!

Some foods have been canned.
These foods are in cans or jars.
Canned beans are yummy in
salsa. Applesauce from a jar
makes a tasty snack.

Black beans are packed
with protein and fiber.

Some of these green beans are
fresh. Some are frozen. Some
are canned. Can you see a
difference?

Try to eat a mix of
fresh, frozen, and
canned foods. See
which ones you like!

Raw or
Cooked

How a food is prepared can
make a difference in how it
tastes. It can also change a
foods texture.

There are many different ways
to cook food. Many foods
can be baked or roasted in an
oven. Maybe youd like to try
a baked potato. What about a
roasted pear?

Baked potatoes are
a tasty way to get
potassium and vitamin C.

This pasta is almost
ready to eat!

Some foods are cooked in a
pan. Some are boiled in a pot
of water. Have you tasted eggs
from a frying pan? Or pasta
thats been boiled on a stove?

Some foods can be eaten
without cooking. Raw foods
are uncooked. Would you like
to try a raw carrot? Raw celery
is yummy with peanut butter
and raisins!

Raw veggies can
be fun to try!

Raw vegetables
are usually
crunchier
than cooked
ones.

Meat must be cooked
before you eat it.

Some foods should not be
eaten raw. They can make
you sick.

Next page

12

Light

Font size:

↓

↑

Georgia Tahoma Arial Verdana

Reset

Interval:

↓

↑

Bookmark:

Make

Similar books «Taste Something New!: Giving Different Foods a Try»

Look at similar books to Taste Something New!: Giving Different Foods a Try. We have selected literature similar in name and meaning in the hope of providing readers with more options to find new, interesting, not yet read works.

Leslie Beck

Foods That Fight Disease: A Nutrition Guide To Staying Healthy For Life

C.

Tasty Finger Food Recipes for Kids: 50 Finger Foods That Make Every Meal with Your Kids a Breeze

Tila

Superfoods: The 33 Best Foods for Your Health With which power foods you live fit and healthy

Blomgren

Comfy Canned Food Recipes: Tasty, Timesaving, And Splendid Everyday Meals

DeLacy

Heart Healthy Diet: Raw Food and Superfoods for a Healthy Heart

Sally Kuzemchak

The 101 healthiest foods for kids: eat the best, feel the greatest--healthy foods for kids, and recipes too!

Michael De Medeiros

Green Foods for Men

Love Food Editors

100 Best Health Foods

Love Food Editors

100 Best Foods for Pregnancy

West

Whole Foods: Plant-Based Whole Foods For Beginners: 30 Simple and Tasty Recipes for Exciting Meals and Healthy Weight Loss

Jonny Bowden Ph.D. C.N.S.

The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why

George Mateljan

The Worlds Healthiest Foods, Essential Guide for the Healthiest Way of Eating

Discussion, reviews of the book Taste Something New!: Giving Different Foods a Try and just readers' own opinions. Leave your comments, write what you think about the work, its meaning or the main characters. Specify what exactly you liked and what you didn't like, and why you think so.