Susan Lanham-New - Sport and Exercise Nutrition
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This NS Textbook on Sport and Exercise Nutrition has been written to cover the latest information on the science and practice of sport and exercise nutrition. A key concept behind this textbook is that it aims to combine the viewpoints of world leading nutrition experts from both academia/research and a practical stand point. Plus where necessary there are additional practitioner based authors to ensure theory is translated into practice for each chapter in the form of either practice tips or information sheets at the end of relevant chapters.
The textbook in essence can be divided into three distinct but integrated parts:
- Part 1: covers the key components of the science that supports the practice of sport and exercise nutrition including comprehensive reviews on: nutrients both in general and as exercise fuels; exercise physiology; hydration, micronutrients; and supplements.
- Part 2: moves into focusing on specific nutrition strategies to support different types of training including: resistance; power/sprint; middle distance/speed endurance; endurance; technical/skill, team; and specific competition nutrition needs.
The unique format of this textbook is that it breaks down nutrition support into training specific as opposed to the traditional sport specific support. This reflects the majority of current sport and exercise requirements of the need to undertake concurrent training and therefore facilitating targeted nutrition support to the different training components through the various macro and micro training cycles. - Part 3: explores some of the practical issues encountered in working in the sport and exercise nutrition field and includes key sport related topics such as: disability sport; weight management; eating disorders; bone and gut health; immunity; injury; travel; and special populations and situations.
READERSHIP: Students of nutrition and dietetics at both undergraduate and postgraduate level. All those working in the field of nutrition and related health sciences.
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The Nutrition Society Textbook Series
Introduction to Human Nutrition
Introduction to human nutrition: a global perspective on food and nutrition
Body composition
Energy metabolism
Nutrition and metabolism of proteins and amino acids
Digestion and metabolism of carbohydrates
Nutrition and metabolism of lipids
Dietary reference standards
The vitamins
Minerals and trace elements
Measuring food intake
Food composition
Food and nutrition: policy and regulatory issues
Nutrition research methodology
Food safety: a public health issue of growing importance
Food and nutrition-related diseases: the global challenge
Public Health Nutrition
An overview of public health nutrition
Nutrition epidemiology
Food choice
Assessment of nutritional status at individual and population level
Assessment of physical activity
Overnutrition
Undernutrition
Eating disorders, dieting and food fads
PHN strategies for nutrition: intervention at the level of individuals
PHN strategies for nutrition: intervention at the ecological level
Food and nutrition guidelines
Fetal programming
Cardiovascular disease
Cancer
Osteoporosis
Diabetes
Vitamin A deficiency
Iodine deficiency
Iron deficiency
Maternal and child health
Breast feeding
Adverse outcomes in pregnancy
Nutrition and Metabolism
Core concepts of nutrition
Molecular aspects of nutrition
Integration of metabolism 1: Energy
Integration of metabolism 2: Macronutrients
Integration of metabolism 3: Protein and amino acids
Pregnancy and lactation
Growth and aging
Nutrition and the brain
The sensory systems and food palatability
The gastrointestinal tract
The cardiovascular system
The skeletal system
The immune and inflammatory systems
Phytochemicals
The control of food intake
Overnutrition
Undernutrition
Exercise performance
Clinical Nutrition
General principles of clinical nutrition
Metabolic and nutritional assessment
Overnutrition
Undernutrition
Metabolic disorders
Eating disorders
Adverse reactions to foods
Nutritional support
Ethical and legal issues
Gastrointestinal tract
The liver
The pancreas
The kidney
Blood and bone marrow
The lung
Immune and inflammatory systems
Heart and blood vessels
The skeleton
Traumatic diseases
Infectious diseases
Malignant diseases
Pediatric nutrition
Cystic fibrosis
Clinical cases
Water and electrolytes
This edition first published 2011
2011 by The Nutrition Society
Wiley-Blackwell is an imprint of John Wiley & Sons, formed by the merger of Wileys global Scientific, Technical and Medical business with Blackwell Publishing.
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The right of the author to be identified as the author of this work has been asserted in accordance with the UK Copyright, Designs and Patents Act 1988.
All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, except as permitted by the UK Copyright, Designs and Patents Act 1988, without the prior permission of the publisher.
Designations used by companies to distinguish their products are often claimed as trademarks. All brand names and product names used in this book are trade names, service marks, trademarks or registered trademarks of their respective owners. The publisher is not associated with any product or vendor mentioned in this book. This publication is designed to provide accurate and authoritative information in regard to the subject matter covered. It is sold on the understanding that the publisher is not engaged in rendering professional services. If professional advice or other expert assistance is required, the services of a competent professional should be sought.
Library of Congress Cataloging-in-Publication Data
Sport and exercise nutrition / edited on behalf of the Nutrition Society by Susan Lanham-New ... [et al.].
p. cm. (The Nutrition Society textbook series)
Includes bibliographical references and index.
ISBN-13: 978-1-4443-3468-5 (pbk. : alk. paper)
ISBN-10: 1-4443-3468-9 (pbk. : alk. paper)
1. ExercisePhysiological aspects. 2. SportsPhysiological aspects. 3. Nutrition. I. Lanham-New,
S. (Susan) II. Nutrition Society (Great Britain) III. Series: Human nutrition textbook series.
[DNLM: 1. Exercisephysiology. 2. Sportsphysiology. 3. Nutritional Physiological Phenomena.
4. Nutritional Sciences. 5. Physical Fitnessphysiology. QT 260]
RC1235.S64 2011
613.71dc23
2011015206
A catalogue record for this book is available from the British Library.
This book is published in the following electronic formats: ePDF 9781444344875; Wiley Online Library 9781444344905; ePub 9781444344882; Mobi 9781444344899
Contributors
Bethanie Allanson
Sports Dietitian and Nutritionist
Australia
Dr Adrian J Allsopp
Institute of Naval Medicine
UK
Dr Keith Baar
University of California Davis
USA
Associate Professor Andrew Bosch
University of Cape Town
South Africa
Hans Braun
German Sport University Cologne
Olympic Training Centre Rhineland
Germany
Dr Elizabeth Broad
Australian Institute of Sport
Australia
Dr Nicholas A Burd
McMaster University
Canada
Professor Louise M Burke
Australian Institute of Sport
Australia
Dr Adam L Collins
University of Surrey
UK
Jeanette Crosland
Registered Dietitian and Sports Nutritionist
UK
Dr Kevin Currell
English Institute of Sport
UK
Dr Glen Davison
University of Kent
UK
Associate Professor Vicki Deakin
University of Canberra
Australia
Professor Nancy M DiMarco
Texas Womans University
USA
Dr Joanne L Fallowfield
Institute of Naval Medicine
UK
Dr Stuart DR Galloway
University of Stirling
UK
Ina Garthe
Norwegian School of Sport Science
Norwegian Olympic Sports Centre
Norway
Professor John A Hawley
RMIT University
Australia
Neil Hopkins
Conditioning Coach and Biokineticist
South Africa
Penny J Hunking
Sports Dietitian
Energise Nutrition, UK
Professor John O Hunter
Consultant Physician Addenbrookes Hospital and University of Cranfield
UK
Professor Asker Jeukendrup
University of Birmingham
UK
Professor Bente Kiens
University of Copenhagen
Denmark
Professor Susan A Lanham-New
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