Richards - Coconut oil breakthrough : burn the fat, boost your brain, build your hair
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Boost Your Brain
Burn The Fat
Build Your Hair
BJ Richards
Richards Media Services, LLC
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This book would not have been possible if not for the encouragement of the fur children who kept me laughing and helped me take a break when it was needed. Thank you Simon, Chloe, Rudy and Elsa. You kept me smelling the roses.
And to my loving daughter who is so proud of me for becoming an author.
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- Happy-Healthy Coconut Omelet with Veggies
TABLE OF CONTENTS
Youre here because you still havent found the answers youre looking for. Maybe you want to lose those stubborn pounds, revive your brain or save your hair before its too late.
What if there was something you could use in your regular eating that helped to:
- Burn off fat, pounds and inches
- Give your brain what it needs to rebuild
- Repair damaged broken hair
- Increase your energy
- Beautify your skin
- And help resolve major health issues.
Coconut oil does all that and more without you spending hundreds of dollars a month or burning up precious time running from specialist to specialist.
Ive been a natural health advocate and researcher for over 30 years. Instead of you having to spend days and hours clicking on hundreds of websites and verifying countless articles, Ive done the heavy lifting for you in this book. Ive compiled the best most accurate information I could find and put it all into one convenient source, simplifying the jargon, sorting through the dubious and distilling out the duplicate information. Now Im going to share that with you.
Ill teach you how to use coconut oil to lose weight and burn fat, along with secrets to help you live life with greater health, vigor and enjoyment. Youll learn what kind of coconut oil to use and why using the wrong kind of coconut oil can be disastrous for your health. Plus, youll get health tips and beauty secrets that are simple and easy to implement, all without breaking the bank.
This book is more than just a guide about how to use coconut oil. It separates out the fact from the fiction. There are a lot of new scientific studies that have proven how effective coconut oil can be for changing and improving your health, brain function and overall resistance to illness; plus, it is now recognized as an essential weight loss aid. Dont just do something because you heard it works. Find out why so you can use coconut oil effectively for a better life.
After reading this book, youll understand how beneficial coconut oil is for leading a healthy and energetic life and how to make that happen for yourself. People who have made coconut oil a regular part of their lives, often live many years longer than others. Not only does it have amazing effects on the health of your body organs, you can use the benefits of the coconut to help resolve skin and hair issues as well. And last but not least, its use enhances the powers of your brain.
You're going to learn about the amazing gifts of coconut oil, as well as the benefits of coconut milk and coconut water and how to use them to improve your hair, skin and overall health. Youll also discover how and why coconut milk and coconut water contribute to weight loss and boost your energy levels. Ill also include a recipe for how to make your own coconut milk for just pennies.
Dr. Oz is so impressed with coconut oil he did a 2-part series on his show entitled, Coconut Oil Superpowers. And hes not the only medical professional and scientist to endorse coconut oil. Dr. Weil and Dr. Mercola are also proponents of the coconut and its byproducts. If these medical professionals are willing to stake their reputation on its medical and therapeutic values, then maybe its time for all of us to take a closer look at how we can benefit personally in our daily lives.
I promise if you implement even some of these secrets and tips, youll find yourself heading down a path of improved health and wellbeing, something you may have been seeking for years.
But you need to take action. Sitting on the sidelines hasnt helped you burn off those extra pounds or improved your brain or stopped your hair from thinning. And thats not going to change until you act. These strategies have been proven to produce long-lasting results for those that actually use them. Now is the time to improve your health, beautify your body and open yourself up to a higher level of health and happiness.
If you do nothing, nothing is likely to happen. So DO SOMETHING! Raymon Grace
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