Buchanan - Memory: Breakthrough Study Skills To Boost Focus And Learn Languages Fast!
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MEMORY:
Breakthrough Study Skills To Boost Focus And Learn Languages Fast
By John E. Buchanan
Table of Contents
Introduction
Chapter 1: Techniques And Methods For Improving Focus
What it is
What to focus on
Deal with distractions
Prioritize
Maintain mental calm
Take a break
Control the flow of energy
Meditate
Chapter 2: Mental Exercises
Word count
Backward counting
Water technique
Fruit technique
Reverse fruit technique
Geometrical figures
Block out the noise
Breathing exercise
Wipe your mind clean
Chapter 3: Methods for Improving Learning Capacity
Never stop learning
Teaching
Practice
Test yourself
Never multitask
Summarization
Self explanation
Chapter 4: Techniques For Learning A New Language
Getting the basics right
Practicing the language
Some tips and pointers
Conclusion:
It is beyond doubt that being acquainted to a foreign language besides your own mother tongue is an achievement that cannot be belittled at any cost. In fact this laudable quality can work wonders for you in all spheres of your life, be it the personal or professional one. Being able to converse with another person in his native language, surpassing the barriers of nationality, can truly prove to be a wonderful and satisfying experience.
Whether it is your friend from Europe or the business consultant from China, the moment you start speaking their tongue, the conversation takes on a completely different hue which was previously absent. However, learning a new language is not something that can be done unless you put your heart into it. And along with the emotional acumen, you also need focus.
For any endeavor to bear fruit, you must devote your complete and unbridled attention towards it. And this can be done only when you focus and train your efforts. This can be considered as the biggest strength as well as folly of the human race. Someone who cannot reign in his thoughts and focus can never achieve anything he wants.
On the other hand, a man who has the ability to align his thoughts and devote complete focus and concentration on the task at hand can realize anything that he aspires to. And this applies to learning new things in life such as languages.
Hence, it is very obvious here that having the ability to focus is an indispensable factor when it comes to learning and picking up a new language. And that is precisely why we have this book for you. In here, you will find two key subjects being decoded and tackled. In the beginning we shall provide you with methods and techniques to increase your ability to concentrate and focus. This shall include a chapter on mental exercises that you can perform and practice to keep the cranial matter as sharp as a sickle. The second part will deal with the methodology that you can adopt to learn a new language. Here, you will find some of the most tried and tested techniques along with some tips and pointers that you can keep in mind.
I want to thank you for downloading this eBook and sincerely hope you find it interesting and informative at the same time.
Before we begin, let us understand the simple fact that the methods and techniques for improving your concentration and focus are not tailor made for our core purpose of learning a new language. Instead these methods are universal and apply to everything. The ability to focus and concentrate well is something that is reflected in whatever you do.
Given below are some of the simplest and most effective techniques for improving your concentration. However these shall only be useful if you consistently practice them with diligence.
Before we get into the details of anything, let us first try to understand what the word focus means. Simply put it is the ability of a person to completely devote all his attention to a singular issue. This may involve detaching the mind from anything that is not ancillary to the attainment of that object or issue.
Next in order is deciding what to focus on. Now this may sound very simple but it is not so. One of the prime reasons why a person cannot focus on a task at hand is because of his inability to pin down his concentration on one issue at time. The trick is to prioritize and mentally rank the tasks in such as a manner that the one needing urgent and maximum attention is picked first.
It is a commonly known fact that a person can focus better when the distractions are minimum. But you may not be accorded this luxury every time. Hence the trick is to deal with the distractions in such a manner that they do not become a hindrance to your objective. The ability to deal with distractions differs from person to person. It depends on how much they get affected in the first place.
The concept is called "sensory overload". It denotes the situation where the senses of a person are stimulated by many inputs at the same time. A person will be able to concentrate better if the numbers of such inputs are at a minimum. To deal with this, find out the situations in which your mind is able to focus better and then recreate the situation.
As mentioned earlier, one of the best methods of retaining focus on an issue is to prioritize and elevate the status of that issue. Tell your mind that the matter on hand is the most important one that deserves your complete attention. Learn to master this control and give the task your full.
However distressed the situation may be, learn to maintain calm. This is because a panicked state of mind will cripple your concentration and decision making abilities. Only a calm mind can take rational and logical decisions. Often when faced with a stressful situation, we panic and then the befuddled state of mind doesn't let us take a clear course of action.
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