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Buchanan - Memory: Breakthrough Study Skills To Boost Focus And Learn Languages Fast!

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Buchanan Memory: Breakthrough Study Skills To Boost Focus And Learn Languages Fast!
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Overview: Do you wish you had a better memory?

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MEMORY:

Breakthrough Study Skills To Boost Focus And Learn Languages Fast

By John E. Buchanan

Table of Contents

Introduction

Chapter 1: Techniques And Methods For Improving Focus

What it is

What to focus on

Deal with distractions

Prioritize

Maintain mental calm

Take a break

Control the flow of energy

Meditate

Chapter 2: Mental Exercises

Word count

Backward counting

Water technique

Fruit technique

Reverse fruit technique

Geometrical figures

Block out the noise

Breathing exercise

Wipe your mind clean

Chapter 3: Methods for Improving Learning Capacity

Never stop learning

Teaching

Practice

Test yourself

Never multitask

Summarization

Self explanation

Chapter 4: Techniques For Learning A New Language

Getting the basics right

Practicing the language

Some tips and pointers

Conclusion:

Copyright 2015 by John E. Buchanan - All rights reserved.
This document is geared towards providing exact and reliable information in regards to the topic and issue covered. The publication is sold with the idea that the publisher is not required to render accounting, officially permitted, or otherwise, qualified services. If advice is necessary, legal or professional, a practiced individual in the profession should be ordered.
- From a Declaration of Principles which was accepted and approved equally by a Committee of the American Bar Association and a Committee of Publishers and Associations. In no way is it legal to reproduce, duplicate, or transmit any part of this document in either electronic means or in printed format. Recording of this publication is strictly prohibited and any storage of this document is not allowed unless with written permission from the publisher. All rights reserved. The information provided herein is stated to be truthful and consistent, in that any liability, in terms of inattention or otherwise, by any usage or abuse of any policies, processes, or directions contained within is the solitary and utter responsibility of the recipient reader. Under no circumstances will any legal responsibility or blame be held against the publisher for any reparation, damages, or monetary loss due to the information herein, either directly or indirectly. Respective authors own all copyrights not held by the publisher. The information herein is offered for informational purposes solely, and is universal as so. The presentation of the information is without contract or any type of guarantee assurance. The trademarks that are used are without any consent, and the publication of the trademark is without permission or backing by the trademark owner. All trademarks and brands within this book are for clarifying purposes only and are the owned by the owners themselves, not affiliated with this document.
Introduction

It is beyond doubt that being acquainted to a foreign language besides your own mother tongue is an achievement that cannot be belittled at any cost. In fact this laudable quality can work wonders for you in all spheres of your life, be it the personal or professional one. Being able to converse with another person in his native language, surpassing the barriers of nationality, can truly prove to be a wonderful and satisfying experience.

Whether it is your friend from Europe or the business consultant from China, the moment you start speaking their tongue, the conversation takes on a completely different hue which was previously absent. However, learning a new language is not something that can be done unless you put your heart into it. And along with the emotional acumen, you also need focus.

For any endeavor to bear fruit, you must devote your complete and unbridled attention towards it. And this can be done only when you focus and train your efforts. This can be considered as the biggest strength as well as folly of the human race. Someone who cannot reign in his thoughts and focus can never achieve anything he wants.

On the other hand, a man who has the ability to align his thoughts and devote complete focus and concentration on the task at hand can realize anything that he aspires to. And this applies to learning new things in life such as languages.

Hence, it is very obvious here that having the ability to focus is an indispensable factor when it comes to learning and picking up a new language. And that is precisely why we have this book for you. In here, you will find two key subjects being decoded and tackled. In the beginning we shall provide you with methods and techniques to increase your ability to concentrate and focus. This shall include a chapter on mental exercises that you can perform and practice to keep the cranial matter as sharp as a sickle. The second part will deal with the methodology that you can adopt to learn a new language. Here, you will find some of the most tried and tested techniques along with some tips and pointers that you can keep in mind.

I want to thank you for downloading this eBook and sincerely hope you find it interesting and informative at the same time.

Chapter 1: Techniques And Methods For Improving Focus

Before we begin, let us understand the simple fact that the methods and techniques for improving your concentration and focus are not tailor made for our core purpose of learning a new language. Instead these methods are universal and apply to everything. The ability to focus and concentrate well is something that is reflected in whatever you do.

Given below are some of the simplest and most effective techniques for improving your concentration. However these shall only be useful if you consistently practice them with diligence.

What it is

Before we get into the details of anything, let us first try to understand what the word focus means. Simply put it is the ability of a person to completely devote all his attention to a singular issue. This may involve detaching the mind from anything that is not ancillary to the attainment of that object or issue.

What to focus on

Next in order is deciding what to focus on. Now this may sound very simple but it is not so. One of the prime reasons why a person cannot focus on a task at hand is because of his inability to pin down his concentration on one issue at time. The trick is to prioritize and mentally rank the tasks in such as a manner that the one needing urgent and maximum attention is picked first.

Deal with distractions

It is a commonly known fact that a person can focus better when the distractions are minimum. But you may not be accorded this luxury every time. Hence the trick is to deal with the distractions in such a manner that they do not become a hindrance to your objective. The ability to deal with distractions differs from person to person. It depends on how much they get affected in the first place.

The concept is called "sensory overload". It denotes the situation where the senses of a person are stimulated by many inputs at the same time. A person will be able to concentrate better if the numbers of such inputs are at a minimum. To deal with this, find out the situations in which your mind is able to focus better and then recreate the situation.

Prioritize

As mentioned earlier, one of the best methods of retaining focus on an issue is to prioritize and elevate the status of that issue. Tell your mind that the matter on hand is the most important one that deserves your complete attention. Learn to master this control and give the task your full.

Maintain mental calm

However distressed the situation may be, learn to maintain calm. This is because a panicked state of mind will cripple your concentration and decision making abilities. Only a calm mind can take rational and logical decisions. Often when faced with a stressful situation, we panic and then the befuddled state of mind doesn't let us take a clear course of action.

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