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Betty Crocker Editors - BettyCrockerSmoothies

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Betty Crocker Editors BettyCrockerSmoothies

BettyCrockerSmoothies: summary, description and annotation

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The go-to guide for more than 100 nutritious and delicious smoothies perfect for the whole family!

This charming yet practical cookbook, filled with amazing recipes for preparing nutritious and delicious smoothies, has the ease of Betty Crocker written all over it. Consumers looking to feel good about what they are eating or drinking will love this collectionwhether they are smoothie-making novices or pros. Betty Crocker Smoothies includes 100 recipes and photos, plus special features that show how to make great smoothies at home without spending a fortune.

The book features everyday fruit-based smoothies; vegetable-based smoothies; indulgent drinks for special occasions; poppers, pops, and cubes that expand the idea of smoothie forms to include frozen treats; plus bonus content on juicing. Icons identify recipes that are calorie-controlled and dairy free.

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contents
GENERAL MILLS Creative Content and Publishing Director Elizabeth Nientimp - photo 1

GENERAL MILLS

Creative Content and Publishing
Director: Elizabeth Nientimp

Food Content Marketing Manager:
Heather Reid Liebo

Senior Editor: Grace Wells

Editor: Catherine Swanson

Kitchen Manager: Ann Stuart

Recipe Development and Testing:
Betty Crocker Kitchens

Photography: General Mills Photography
Studios and Image Library

HOUGHTON MIFFLIN HARCOURT

Publisher: Natalie Chapman

Editorial Director: Cindy Kitchel

Executive Editor: Anne Ficklen

Editorial Associate: Molly Aronica

Managing Editor: Marina Padakis

Production Editor: Helen Seachrist

Cover Design: Tai Blanche

Interior Design and Layout: Tai Blanche

Production Coordinator: Kimberly Kiefer

Copyright 2015 by General Mills, Minneapolis, Minnesota.

All rights reserved

Published by Houghton Mifflin Harcourt

For information about permission to reproduce selections from this book, write to Permissions, Houghton Mifflin Harcourt Publishing Company, 215 Park Avenue South, New York, New York 10003.

www.hmhco.com

Library of Congress Cataloging-in-Publication Data

Crocker, Betty.
Betty Crocker smoothies.
pages cm
Includes index.
ISBN 978-0-544-45434-7 (trade paper) ; 978-0-544-45362-3 (ebk.)
1. Smoothies (Beverages) 2. Blenders (Cooking) I. Title. II. Title: Smoothies.
TX840.B5C755 2014
641.875dc23
2014021637

Cover photos:

Dear Friends Who doesnt love smoothies Whether its a quick meal on the go or - photo 2

Dear Friends Who doesnt love smoothies Whether its a quick meal on the go or - photo 3
Dear Friends,

Who doesnt love smoothies? Whether its a quick meal on the go or a thirstquenching snack, smoothies are loved by all ages. They are a snap to make in endless flavor combinations and are an easy way to add fruits or vegetables to your day. Make any of these recipes next time you want a tasty sipper, have a lot of fruit begging to be used or even as inspiration for making your own tasty concoctions!

In this book of Betty Crocker Smoothies there is a full menu of delicious - photo 4

In this book of Betty Crocker Smoothies , there is a full menu of delicious recipes to choose from. Are you looking for something kids will drink? Youll want to try . And if you simply want to increase the amount of vegetables you are eating in a day, we have a whole chapter of smoothies that contain vegetables. Plus, there are even dairy-free options and calorie-controlled smoothieseach with 150 calories or lesslook for the icons to find them easily.

But dont think we stopped at smoothies in glasses, because these delicious drinks go beyond sipping. Be sure to check out a whole chapter loaded with smoothies that come in different formspops, cubes and poppers. Can you say, yum?

Also, be sure to browse the special bonus section dedicated to juicing. Whether youre a beginning juicer or a pro, youll love the helpful juicing information and recipes for making beautiful, delicious juices at home.

So grab a glass and your blender and lets get started Lets make smoothies - photo 5

So grab a glass and your blender, and lets get started. Lets make smoothies!

Sincerely,

index Page numbers in italics indicate illustrations A Almond Milk - photo 6

index Page numbers in italics indicate illustrations A Almond Milk - photo 7
index

Page numbers in italics indicate illustrations

A

Almond Milk,

Chocolate-Banana Protein Smoothie Shake,

Everything-but-the-Kitchen-Sink Smoothies,

French Silk Protein Smoothie Shake,

Mai Tai Smoothie,

Peach Mojito Smoothies,

Antioxidant Smoothies, Triple-Treat,

Apple

Apple Turnover Smoothies,

-Berry Smoothies,

Green Smoothies, Nutritious,

Purple Juice Pick-Me-Up,

in Raspberry-Lime Juice,

Asian Kale Smoothies,

Avocado

Berry-Cucumber Smoothies,

Green Smoothies, Nutritious,

Spinach Smoothies, Super-Athlete,

Strawberry-Veggie Smoothies,

Tropical Power Smoothies,

B

Banana

-Berry Smoothies,

-Berry Smoothies, Triple Berry,

-Blue Protein Smoothie Shake,

-Broccoli-Blueberry Smoothies,

-Caramel Smoothies, Spiced,

-Chocolate Cookies-and-Cream Smoothies,

-ChocolatePeanut Butter Smoothies,

-Chocolate Protein Smoothie Shake,

-CocoaPeanut Butter Smoothies,

Everything-but-the-Kitchen-Sink Smoothies,

Fruit Smoothie Cubes,

-Granola-Berry Smoothies,

Key Lime Smoothies,

Peanut Butter Smoothies,

-Raspberry-Yogurt Smoothies,

Smoothie Poppers, Grab n Go,

-Strawberry-Nut-Oatmeal Smoothies,

-Watermelon-Kiwi Smoothies,

Beginner Green Spinach Smoothies,

Berry Smoothie(s), .

See also specific berries

-Apple,

-Banana,

-Banana, Triple,

Berries and Mango,

Berry Blast,

Berry-Orange Blasters,

Cheesecake,

-Cucumber,

Granola-Berry-Banana,

Greek Mixed Berry,

-Kale,

-Mango,

-Peach,

Peanut Butter and,

Spinach, Triple Berry and,

Tea-Berry Smash,

Blackberry Smoothie, Fresh,

Blue-Banana Protein Smoothie Shake,

Blueberry

Banana Protein Smoothie Shake, Blue-,

Berry Blast Smoothies,

Bootleggers,

-Broccoli-Banana Smoothies,

Lemonade Pops, Red, White and,

-Mango Smoothie (variation),

-Orange Smoothies,

-Peach Smoothies, Frosty,

Tropical Power Smoothies,

Bran-Strawberry Smoothies,

Broccoli

Antioxidant Smoothies, Triple-Treat,

-Banana-Blueberry Smoothies,

Lemon Drop Smoothies, Luscious,

Obviously Orange Smoothies,

Power-Punch Smoothies,

Spa Refreshers,

Strawberry-Veggie Smoothies,

Tropical Power Smoothies,

Build-Me-Up Peanut Butter Cup Protein Smoothie Shake,

C

Cabbage, in Purple Juice Pick-Me-Up,

Calorie-controlled Juice, Refreshing Green,

Calorie-controlled Juice, Soothing Spa Sipper,

Calorie-controlled Pops

Carrot, Crazy,

Coconut-Chocolate Freezer,

Fresh Fruit Frozen Yogurt,

Mai Tai Tiki, Light,

Mango Freezer,

Peachy,

Raspberry-Lemonade,

Red, White and Blueberry Lemonade,

Strawberry Green Smoothie,

Strawberry-Peach,

Watermelon-Mojito Cocktail,

Calorie-controlled Smoothie(s)

Antioxidant, Triple-Treat,

Berry-Peach,

Blueberry-Orange,

Chocolate-Raspberry,

Cubes, Fruit,

Everything-but-the-Kitchen-Sink,

Green Goodness,

Obviously Orange,

Orange Frosties,

Papaya, Tropical,

Peachy Pineapple,

Poppers, Grab n Go,

Pumpkin Pie Yogurt,

Spa Refreshers,

Spinach, Super,

Taste-of-the-Tropics,

Tea-Berry Smash,

Watermelon-Kiwi-Banana,

Caramel-Banana Smoothies, Spiced,

Carrot

-Orange Smoothies,

Orange Smoothies, Obviously,

Orange Sunrise, Spicy,

Pops, Crazy,

Centrifugal juicers,

Chai Smoothies, Peachy,

Cheesecake Smoothies, Berry,

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