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Betty Crocker Editors - Betty Crocker Diabetes Cookbook: Great-tasting, Easy Recipes for Every Day

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Betty Crocker Editors Betty Crocker Diabetes Cookbook: Great-tasting, Easy Recipes for Every Day
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Betty Crocker Diabetes Cookbook: Great-tasting, Easy Recipes for Every Day: summary, description and annotation

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An updated new edition of the bestselling diabetes cookbook from Betty Crocker and the International Diabetes Center

Heres a fresh new edition of the cookbook that proves that people who have diabetes dont have to give up the foods they love and, in fact, can eat incredibly satisfying food every day, for every meal. The Betty Crocker Diabetes Cookbook delivers delicious and healthful recipes for diabetics, along with the latest medical and nutrition information from the International Diabetes Center.

This new edition includes brand-new recipes and photos, along with tips and menus that focus on using carbohydrate choices. Plus, an easy-to-understand introductory section provides helpful insight and vital guidance for those with diabetes.

  • Features 140 quick, easy-to-make, and delicious recipes for breakfasts, lunches, dinners, desserts, and more
  • Includes 40 recipes and full-color photos all new to this edition, including gluten-free dishes and fun items like mini cupcakes
  • Includes menus for a variety of special occasions plus a sampling of everyday menus with carbohydrate counts included

With the Betty Crocker Diabetes Cookbook, great-tasting meals are never off-limits for people with diabetes.

Betty Crocker Editors: author's other books


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Betty Crocker Diabetes Cookbook: Great-tasting, Easy Recipes for Every Day — read online for free the complete book (whole text) full work

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Cover design Tai Blanche Copyright 2012 by General Mills Minneapolis - photo 1

Cover design Tai Blanche Copyright 2012 by General Mills Minneapolis - photo 2

Cover design: Tai Blanche

Copyright 2012 by General Mills, Minneapolis, Minnesota. All rights reserved.

Published by John Wiley & Sons, Inc., Hoboken, New Jersey

Published simultaneously in Canada

No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, scanning, or otherwise, except as permitted under Section 107 or 108 of the 1976 United States Copyright Act, without either the prior written permission of the Publisher, or authorization through payment of the appropriate per-copy fee to the Copyright Clearance Center, Inc., 222 Rosewood Drive, Danvers, MA 01923, (978) 750-8400, fax (978) 750-4470, or on the web at www.copyright.com. Requests to the Publisher for permission should be addressed to the Permissions Department, John Wiley & Sons, Inc., 111 River Street, Hoboken, NJ 07030, (201) 748-6011, fax (201) 748-6008, or online at http://www.wiley.com/go/permissions.

Trademarks: Wiley and the Wiley logo are trademarks or registered trademarks of John Wiley & Sons and/or its affiliates. All other trademarks referred to herein are trademarks of General Mills. John Wiley & Sons, Inc., is not associated with any product or vendor mentioned in this book.

Limit of Liability/Disclaimer of Warranty: While the publisher and author have used their best efforts in preparing this book, they make no representations or warranties with respect to the accuracy or completeness of the contents of this book and specifically disclaim any implied warranties of merchantability or fitness for a particular purpose. No warranty may be created or extended by sales representatives or written sales materials. The advice and strategies contained herein may not be suitable for your situation. You should consult with a professional where appropriate. Neither the publisher nor author shall be liable for any loss of profit or any other commercial damages, including but not limited to special, incidental, consequential, or other damages.

For general information on our other products and services or for technical support, please contact our Customer Care Department within the United States at (877) 762-2974, outside the United States at (317) 572-3993 or fax (317) 572-4002.

Wiley publishes in a variety of print and electronic formats and by print-on-demand. Some material included with standard print versions of this book may not be included in e-books or in print-on-demand. If this book refers to media such as a CD or DVD that is not included in the version you purchased, you may download this material at http://booksupport.wiley.com. For more information about Wiley products, visit www.wiley.com.

Library of Congress Cataloging-in-Publication Data is available upon request.

ISBN 978-1-118-18087-7 (pbk.), 978-1-118-28781-1 (ebk.), 978-1-118-28782-8 (ebk.), 978-1-118-28848-1 (ebk.)

Manufactured in the United States of America

10 9 8 7 6 5 4 3 2 1

General Mills

Editorial Director: Jeff Nowak

Assistant Manager, Marketing Services: Christine Gray

Editors: Cheri Olerud, Grace Wells

Editorial Assistant: Kelly Gross

Food Editors: Andrea Bidwell, Catherine Swanson

Nutritionist: Elyse Cohen, M.S., L.N.

Recipe Development and Testing: Betty Crocker Kitchens

Photography: General Mills Photography Studios and Image Library

Photographers: Chuck Nields, Rich Wong

Food Stylists: Nancy Johnson, Sue Brue

John Wiley & Sons, Inc.

Publisher: Natalie Chapman

Associate Publisher: Jessica Goodman

Executive Editor: Anne Ficklen

Senior Editor: Linda Ingroia

Production Editor: Abby Saul

Cover and Interior Book Design: Tai Blanche

Layout: Indianapolis Composition Services

Manufacturing Manager: Tom Hyland

Cover photos: .

Find more great ideas at BettyCrockercom and EatBetterAmericacom Dear - photo 3

Find more great ideas at BettyCrocker.com and EatBetterAmerica.com.

Dear Readers,

Have you recently been diagnosed with diabetes? Or do you know someone who has diabetes? Whatever your particular situation, this book will be a great addition to your cookbook library for a variety of reasons. You will be able to learn about how to cook and eat deliciously even though you are dealing with a complex disease. With the direct, accurate medical information, easy-to-follow menus, fun-to-read tips from the diabetes team and fabulous recipes, youll be able to follow simple guidelines to provide meals that everyone will enjoy.

In this second edition of Betty Crockers Diabetes Cookbook, Betty has again teamed up with the International Diabetes Center to create a complete reference guide to cooking for diabetes. Because sound nutrition and good eating habits are at the heart of diabetes care, weve made it a priority to include recipes that are both delicious and good for you.

This updated edition includes 40 new great recipes and all-new photographs. Because we know that some recipes are asked for often, weve kept some of those in the book. Variety is the key to enjoying food, so a great range of recipes is includedfrom main dishes, salads and breakfast ideas to desserts and breads for everyday eating. We also know that many who have diabetes also are gluten-intolerant, so there is even a gluten-free chapter of recipes for you to choose from. Plus, every recipe gives you clear information on exchanges and carbohydrate choices so its easy to put meals together.

So go ahead and browse the bookthen start planning your next meal. Diabetes does change your life, but with this cookbook at your fingertips, youre on the road to living well and enjoying some delicious eating!

Richard M. Bergenstal, M.D.

Diane Reader, R.D., C.D.E.

Living Well with Diabetes

With the comprehensive information included in this chapter, youll see that the goal is to help you feel in control of your diabetes. The easy-to-follow health information includes all of the resources that you need to live well with diabetes.

What Is Diabetes To understand diabetes its important to understand how your - photo 4

What Is Diabetes?

To understand diabetes, its important to understand how your body uses glucose and insulin. Glucose, a form of sugar, is the main fuel the body needs and uses for energy. It is made when the food you eat is broken down during digestion. Glucose travels through the bloodstream and enters the cells in the body with the help of insulin. Insulin, a hormone made in the pancreas, is the key that opens cells so glucose can get inside to provide the body with energy.

Diabetes develops when insulin is either completely absent, in short supply or poorly used by the body. Without insulin, too much glucose stays in the bloodstream rather than entering the cells to be used for energy. If diabetes is not diagnosed and treated, blood glucose levels continue to rise, and over time this can lead to serious health problemsthe complications of diabetes, such as blindness, heart and blood vessel disease, stroke, kidney failure, nerve damage and limb amputation. Taking care of your diabetes by eating the right foods, exercising regularly and taking your medication, if prescribed, helps you feel great and provides the best defense against complications.

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