Sam Turnbull - Fuss-Free Vegan 101: Everyday Comfort Food Favorites, Veganized
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- Book:Fuss-Free Vegan 101: Everyday Comfort Food Favorites, Veganized
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Copyright 2017 Samantha Turnbull
All rights reserved. The use of any part of this publication, reproduced, transmitted in any form or by any means electronic, mechanical, photocopying, recording or otherwise, or stored in a retrieval system without the prior written consent of the publisheror in the case of photocopying or other reprographic copying, license from the Canadian Copyright Licensing Agencyis an infringement of the copyright law.
Appetite by Random House and colophon are registered trademarks of Penguin Random House LLC.
Library and Archives Canada Cataloguing in Publication is available upon request.
ISBN9780147530356
Ebook ISBN9780147530363
Cover and book design by Lisa Jager
Cover and book photography by Sam Turnbull
Published in Canada by Appetite by Random House, a division of Penguin Random House Canada Limited.
www.penguinrandomhouse.ca
v4.1
a
This book is dedicated to my mom & dad, who have supported and encouraged me through all my craziness (which I proudly get from them).
INTRODUCTION
RECIPES
Y ou might be surprised to hear that the moment I decided I was going to go vegan, I was completely and utterly bummed about it.
Let me explain. I NEVER not in a million and six years thought I would become vegan.
I grew up in a household where there was a flock of chickens (both for eggs and for eating), the freezers were stocked full of meat, steaks were cooked rare, and there were even real animal heads decorating the walls (not that I ever liked the heads). Doesnt that just sound like the most vegan household you have ever heard of? Im sure you can imagine that switching to veganism was a BIG change for me.
As a kid I always loved animals. I had dogs, cats, gerbils, turtles, and even a rabbit named Gravy (no, I didnt realize how incredibly odd that was at the time). But even though I loved animals, I was still an avid meat eater. This lifestyle made sense to me: animals were killed because we needed to eat meat and that seemed a-ok to me.
I thought vegetarians, and especially vegans, were extreme and silly. They were for sure all dying of protein deficiency. (Insert eye roll here.) So, thats how I was coasting along through life. Loving my pets, being creeped out by fur and taxidermy, all while wearing leather and eating meat, eggs, and dairy.
So how did a proud meat eater like me switch overnight to never touching a piece of meat again? Well, one fine day in 2012, I made what turned out to be the best decision ever: to sit down and watch a documentary about being vegan. That doc triggered some uncomfortable questions in my brain, so I followed that up with every health, environment, and animal cruelty book and film I could get my hands on.
The result? You guessed it, here I am today, dun dun duuuuun!A vegan. (Hi!)
By the end of my documentary and book binge-fest, two things were absolutely clear to me:
1. I was officially going vegan.
2. I didnt want to be vegan.
After all of my research, it made 100% logical sense to me to be vegan.
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