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Burnley Elizabeth Dahlstrom - Gluten-free made simple: easy everyday meals that everyone can enjoy

Here you can read online Burnley Elizabeth Dahlstrom - Gluten-free made simple: easy everyday meals that everyone can enjoy full text of the book (entire story) in english for free. Download pdf and epub, get meaning, cover and reviews about this ebook. City: New York, year: 2011;2014, publisher: St. Martins Press;St. Martins Griffin, genre: Home and family. Description of the work, (preface) as well as reviews are available. Best literature library LitArk.com created for fans of good reading and offers a wide selection of genres:

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Burnley Elizabeth Dahlstrom Gluten-free made simple: easy everyday meals that everyone can enjoy

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Most families with a member with Celiac disease struggle to get food on the table that everyone can enjoy. This easy-to-use cookbook focuses on creating simple and tasty recipes with a minimum of stress. Most of the dishes use ingredients that are easily found in supermarkets and dont require the exotic flours or expensive ingredients found in other gluten-free cookbooks. With over 100 gluten-free recipes for every meal of the day from entrees, soups, salads, and appetizers, to desserts and other baked goods, here is a book that lives up to the promise of making it so simple even first time cooks can create gluten-free meals the whole family can share. Gluten-Free Made Simple also includes: Complete nutritional analysis for every recipe Step-by-step photos helpful to beginners A list of naturally gluten-free foods available in supermarkets Icons to indicate high protein, low fat, high fiber, casein-free, egg-free and/or vegetarian Information about gluten, celiac disease and living a gluten-free lifestyle. One of the fastest growing segments in nutrition is understanding the role of gluten and its effect on the immune system. This book offers guidance to people struggling to make sense of their food options while cooking delicious food for themselves and their families--;About this book -- About gluten and Celiac disease -- Main dishes -- Grains and side dishes -- Salads, fruits, and vegetables -- Breads and muffins -- Hearty soups -- Cookies, cakes, and candies -- Snacks, appetizers, and drinks -- Desserts and pies -- Family favorites -- Good to know: cooking basics -- Lifestyle: living gluten-free.

Burnley Elizabeth Dahlstrom: author's other books


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The author and publisher have provided this e-book to you for your personal use - photo 1
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The author and publisher have provided this e-book to you for your personal use only. You may not make this e-book publicly available in any way. Copyright infringement is against the law. If you believe the copy of this e-book you are reading infringes on the authors copyright, please notify the publisher at: us.macmillanusa.com/piracy.

The Story of Gluten-Free Made Simple

The combination of authors, each coming to the book from a different angle, makes this book unique and well thought out. An experienced and well-known cookbook author (Carol), a nutritionist specializing in gluten-free cooking at a science-based university (Elizabeth), and a busy wife and mother with celiac disease and first-hand experience living gluten-free (Marcia) collaborated to create a gluten-free cookbook that is simple to use, calls for easy-to-find ingredients, and shares tested recipes that are sure to please you and your family.

Three women, all connected by interest and family, began to accumulate and test hands-on recipes for those with celiac disease and those who choose to live a gluten-free lifestyle. It began because of a need, the expertise was nearby, and everyone wanted and needed it to work.

Because of the need for a practical cookbook that Marcia and her family could use every day, Carol, Elizabeth, and Marcia began to develop gluten-free recipes. Some recipes were good, and some not so good. Recipes were adjusted to improve taste, texture, and quality. Marcia gave her honest opinion about every recipe, as did the whole family. Elizabeth provided information about gluten substitutes and Carol and Marcia explored all kinds of possibilities. The whole family decided that gluten-free meals must be inexpensive and delicious and soon gluten-free recipe development became the family pastime. Dozens of delicious recipes that really worked without using odd or expensive ingredients were developed. And so a cookbook began.

No, we dont all eat gluten-free all the time, although Marcia will eat gluten-free forever. Marcia and her husband Michael wont know if their children will need to eat gluten-free until later in their lives. But for now, we have created a cookbook that really works with recipes that we all enjoyand we are going to share it with you.

Carol Field Dahlstrom,
Elizabeth Dahlstrom Burnley,
and Marcia Schultz Dahlstrom

About the Authors

Carol Field Dahlstrom was Executive Editor at Better Homes and Gardens books - photo 3

Carol Field Dahlstrom was Executive Editor at Better Homes and Gardens books for more than 20 years, producing more than 80 books in the crafts, food, and decorating areas. She is now president of her own company, Brave Ink Press, and has authored 15 books from that company. She has appeared on many media shows including the NBC Weekend Today Show sharing her recipes and ideas. She is frequently featured in national lifestyle magazines and industry periodicals and her business web sites resonate with thousands of readers that follow her work and buy her books. She holds a Masters degree in Education and Art and Design.

Elizabeth Dahlstrom Burnley Carols daughter has a Masters degree in - photo 4

Elizabeth Dahlstrom Burnley, Carols daughter, has a Masters degree in Nutritional Science and is a faculty member teaching nutrition classes at Iowa State University. While studying for her degree she developed an interest in the much-misunderstood concept of gluten and gluten-free cooking. In addition to her other nutrition classes, Elizabeth now teaches classes on gluten-free cooking at Iowa State University to students who want to learn more about this nutritional topic. She is often asked for a gluten-free cookbook that is easy to use. Her classes are filling up faster each semester and interest is growing about this recent and important nutritional area.

Marcia Schultz Dahlstrom Carols daughter-in-law has celiac diseasean - photo 5

Marcia Schultz Dahlstrom, Carols daughter-in-law, has celiac diseasean autoimmune disease triggered by eating gluten. Marcia has a BA degree in Communications and works part time for a magazine. She has followed a gluten-free diet for four years. Marcia and her husband Michael have two young children and a busy lifestyle, and neither are gourmet cooks. They dont want to spend a fortune on gluten-free purchased foods, and they dont have time for complicated recipes. Along with Carol and Elizabeth, Marcia and Michael have been experimenting and developing recipes to fit their very important need to eat as a gluten-free family.

About the Book

This book is designed to provide easy-to-find ingredients, simple methods, and delicious recipes for people eating a gluten-free diet. You dont have to be a gourmet chef to cook gluten-free. We have adapted many all-time favorite recipes by making only a few minor changes. Other recipes were more difficult to adapt, but we found ways to substitute ingredients or use easy-to-find and inexpensive flours to make the recipes oh-so-tasty.

Cost and Availability

Many gluten-free product mixes, such as cake and cookie mixes, are expensive and hard to find. Some of these mixes are tasty but some are not. But you can make your own gluten-free recipes for a fraction of the cost, and make them again and again.

Common Methods

Preparing gluten-free recipes doesnt mean that you need to expect complicated ingredients or methods. All of the recipes in this book use common cooking methods and simple ingredients to give extraordinary results. Youll be amazed just how easy and inexpensive it can be to cook gluten-free!

Nutritional Analysis

We know that if you are eating gluten-free, you are concerned about your health and well-being. Some of you may also be concerned about other food allergies or health problems. So in addition to the box containing the Nutrition Per Serving on each page, we are also telling you if the recipe is vegetarian, low fat, high protein, casein- or dairy-free, egg-free, and if it contains a whole grain. This gives you a better idea of whether the recipe fits into your menu. Beside each of the recipe names we have included an icon that indicates if the recipe is Vegetarian (V) (some recipes contain chicken broth), Low Fat (LF) (less than 8 grams per serving), High Protein (HP) (more than 10 grams per serving), Casein-Free (CF) (free of dairy products), Egg-Free (EF) (free of egg products), and whole grain (WG), if the recipe contains whole grains.

Step-by-Step Photos

Because we want your gluten-free recipe to turn out just right, we often include step-by-step photos to show you how to make the recipe. A picture is worth a thousand words, and we give you hundreds of photos to assist you. We include these step-by-step photos whenever we think they will help you make the recipe more easily.

Tips and Facts On each page we give you tips about the recipe featured Often - photo 6

Tips and Facts On each page we give you tips about the recipe featured Often - photo 7

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