C. J. Puotinen - Herbs for the heart: herbs to lower cholesterol and blood pressure, increase circulation, prevent clotting, and enhance heart heath
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Herbs for the heart: herbs to lower cholesterol and blood pressure, increase circulation, prevent clotting, and enhance heart heath
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This guide reviews the use of hawthorn, cayenne, gotu kola, bilberry and other plants shown to heal the heart, lower the blood pressure and cholesterol, increase circulation and prevent clotting. With heart disease a leading cause of death, its treatment is a huge industry, with many therapies being expensive, dangerous and frequently not effective. Alternative treatment, including herbs, can stop or reverse the course of heart disease.
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Well-documented scientific studies have repeatedly shown that special diets, lifestyle changes, exercise, nutritional supplements and medicinal herbs can not only prevent heart disease, but reverse and even cure itinexpensively and without the unpleasant or life-threatening side effects of pharmaceutical drugs or surgery.
From hawthorn berry, ginseng and gingko to cayenne, garlic and ginger, the heart-friendly herbs presented in this informative handbook have been proven to help improve circulation, lower blood pressure and cholesterol levels, prevent clotting, nourish the body and reduce stress.
title
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Herbs for the Heart : Herbs to Lower Cholesterol and Blood Pressure, Increase Circulation, Prevent Clotting, and Enhance Heart Heath Keats Good Herb Guide
CJ Puotinen has studied with some of America's leading herbalists and is a member of the Herb Research Foundation, the American Herb Association and the Northeast Herbal Association. In addition to magazine and journal articles on health and medicinal herbs, she is the author of Herbal Teas, Nature's Antiseptics: Tea Tree Oil and Grapefruit Seed Extract, Herbs to Help You Breathe Freely, Herbs for Men's Health and Herbs to Improve Digestion, all published by Keats Publishing, Inc.
Page iii
A KEATS GOOD HERB GUIDE
Herbs for the Heart
Herbs to Lower Cholesterol and Blood Pressure, Increase Circulation, Prevent Clotting and Enhance Heart Health
CJ Puotinen
Keats Publishing, Inc. New Canaan, Connecticut.
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Herbs for the Heart is intended solely for informational and educational purposes, and not as medical advice. Please consult a medical or health professional if you have questions about your health.
HERBS FOR THE HEART
Copyright 1997 by CJ Puotinen
All Rights Reserved
No part of this book may be reproduced in any form without the written consent of the publisher.
Library of Congress Cataloging-in-Publication Data
Puotinen, C.J. Herbs for the heart bby CJ Puotinen. p. cm. Includes bibliographical references and index. ISBN 0-87983-796-9 1. HerbsTherapeutic use. 2. HerbsDiseases Treatment. 3. HeartDiseasesPrevention. I. Title. RC684.H47P86 1997 616.1'206dc2196-29885 CIP
Printed in the United States of America
Keats Good Health Guides are published by Keats Publishing, Inc. 27 Pine Street (Box 876) New Canaan, Connecticut 06840-0876
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