lookbook
cookbook
Simple, Delicious, Gluten-Free & Vegan
Dishes for Fashion-Loving Foodies
JESSICA MILAN
founder of the website Lookbook Cookbook
The author and publisher have provided this e-book to you for your personal use only. You may not make this e-book publicly available in any way.
Copyright infringement is against the law. If you believe the copy of this e-book you are reading infringes on the authors copyright, please notify the publisher at: us.macmillanusa.com/piracy. Dedicated to all you fashion-loving foodies
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This is
Lookbook Cookbook, a combination of my healthy vegan recipes with photos of cool girls indulging in them.
LBCB originally started off as a blog a couple of years ago featuring dessert recipes and all things sweet. Now its time to bring on the real food! All of these recipes keep things simple without the use of meat, dairy, gluten or soy.
This isnt a crazy diet or a fad, this is just an easy way to have fun in the kitchen while staying healthy to boot. Dairy and meat are not replaced with their vegan substitutes, but instead with the freshest of fresh ingredients. You dont have to be vegan to enjoy these recipes, but I do hope you like your greens! All kidding aside, there is still plenty of other good stuff to be had in these pages. perhaps? I believe that food should be fun, eating should be embraced and calories should never ever be counted. And rarely will you have to count when you are eating so fresh and clean. Unless of course you flipped straight to the dessert chapter, but a little indulgence never hurt anyone in that case.
Everything in moderation, right? I also dont mind at all if you switch up the recipes in this book. Dont like Brussels sprouts or green peppers? You can make easy substitutions when you feel like it, swapping any veggie for another. Just dont skimp on the veg altogether, or dont tell me if you do. Every recipe in this book can also be halved or doubled. So, enjoy these recipes, always put a little love into your cooking and dont count, just eat! Check out some of the tips and tricks at the end of this book first and then lets get started. Jessica 
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Whether youre an on-the-go or a laze-in-bed type, smoothies are the perfect way to start the morning.
You can get an early boost of fresh fruit or veggies and go on happily with your day. For an extra-healthy start, try anything green. For an extra-fun start, Double Fudge Shake () anyone? All of these recipes can be easily doubled if you are two.
ORANGE MANGO LASSI
MAKES 1 Coconut milk and mango just belong together, as shown in this deliciously smooth and creamy concoction. 1 cup (165 g) mango, diced cup (120 mL) freshly squeezed orange juice cup (120 mL) canned, full-fat coconut milk 1 tbsp (12 g) blonde coconut nectar, optional Ice, optional Add all ingredients to your blender, except the ice, and mix well.
SAHARA
HATTIEACAI BLAST
MAKES 1 Thanks to the perfect mix of acai and blueberries, this smoothie tastes too good to actually be good for you, but thats not the case! Its jam-packed full of antioxidants and fruity goodness. cup (120 mL) vegan milk of choice (3 oz [100 g]) acai smoothie pack cup (75 g) fresh blueberries 1 medium banana 1 tbsp (12 g) blonde coconut nectar Add all ingredients to your blender and mix well. cup (120 mL) vegan milk of choice (3 oz [100 g]) acai smoothie pack cup (75 g) fresh blueberries 1 medium banana 1 tbsp (12 g) blonde coconut nectar Add all ingredients to your blender and mix well.
Enjoy immediately.
STRACCIATELLA SHAKE
MAKES 1 My favorite ice cream flavor, vegan-ified and smoothie-fied for your sipping pleasure. 1 cups (205 g) coconut ice cream cup (120 mL) vegan milk of a medium banana cup (25 g) organic dark chocolate chips tsp natural vanilla extract Add all ingredients to your blender and mix, leaving some chocolate chunks. Drink it up before it melts.
ALICE
AUDREYRASPBERRY FROSTIE
MAKES 1 This smoothie is the perfect mixture of tart raspberries and sweet banana. So refreshing! cup (95 g) fresh raspberries cup (120 mL) purified water 1 medium banana, peel removed and frozen 1 tbsp (12 g) blonde coconut nectar, optional If you dont have a frozen banana, try frozen raspberries instead.
Add all ingredients to your blender and mix well. Enjoy while still cold.
DOUBLE FUDGE SHAKE
MAKES 1 Double the fudge, double the fun! This decadent treat has a double dose of both with dark chocolate and cacao. cup (45 g) organic dark chocolate chips cup (180 mL) vegan milk 1 medium banana 1 tbsp (7 g) cacao powder Melt the chocolate chips in a small saucepan with a splash of the vegan milk. Use a rubber spatula and stir constantly so it does not burn. When the chips are melted, add all ingredients to your blender and mix well.
Enjoy!
CAILIN
NIKKI
BERRY BLASTER
MAKES 1 Three simple ingredients and five minutes in the kitchen bring you my favorite way to get an easy blast of berries. 1 cup (140 g) frozen mixed berries cup (120 mL) vegan milk 1 medium banana Add all ingredients to your blender and mix well. Enjoy!
TROPI-GREEN SMOOTHIE
MAKES 1 Dream of all things tropical while you sip away on this morning delight, and feel happy knowing you are getting an extra dose of greens while you do. 1 cup (140 g) fresh papaya, diced 1 cup (30 g) packed baby spinach cup (180 mL) pure coconut water of a medium banana Add all ingredients to your blender and mix. Add a bit of extra coconut water, if you please.
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