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Jones - Recipes for health bliss: using naturefoods & lifestyle choices to rejuvenate your body & life

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Jones Recipes for health bliss: using naturefoods & lifestyle choices to rejuvenate your body & life
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Do you want to learn how to make and enjoy the finest and most delicious healthful recipes imaginable? Would you like to lose weight and gain fitness and vitality? If so, then this extraordinary recipe book is for you! It will introduce you to the surefire secrets of how to make irresistible, nutrient-rich meals; trim excess pounds; and promote a life of vitality, happiness, and renewed self-esteem. In this book, renowned health expert Susan Smith Jones shows you how to make the appropriate food and lifestyle choices to reduce your risks of premature aging, arthritis, diabetes, heart disease, obesity, mental dysfunction, and some common forms of cancer. Youll enjoy fast, easy-to-prepare meals and snacks that are as delicious as they are nutritious, all made with familiar, easy-to-find ingredients. In this book, youll learn to make and enjoy over 250 scrumptious, natural-food recipes, lose weight the easy, natural way, know which SuperFoods heal your body, look and feel ten years younger in 30 days, discover the worlds seven best stress-busters, and rejuvenate your self-esteem and confidence.

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Praise for Recipes for Health Bliss Recipes for Health Bliss is a beautiful - photo 1

Praise for Recipes for Health Bliss

Recipes for Health Blissis a beautiful blend of modern research and agelesswisdom. Susan SmithJonesssound nutritionalguidancealong with her countlesspractical food tips and scrumptiousrecipeswill help you awaken to a newunderstanding of what vibrant health is all about. Her vast culinary experiencewill provide you with a better understanding of the specific advantages of the plantkingdom as an excellent source of nourishment. Whetheryoure18 or 88 andwhether you live in North, Central, or South America; Europe; Asia; India; Australia;or the UK, this book is essential reading and will bring joy and delicious, healthfulmeals into your life. I wholeheartedly recommend it toeveryone!

John Robbins, the author of Healthy at 100 and Diet for a New America:www.healthyat100.org

The connection between radiant health and happiness is profound.

Susan Smith Jones wisely teaches us inRecipes for Health Blisshow we canbeautifully nourish and sustain our body by eatingnaturessensuous, colorful,delicious, fragrant bounty from the earthin this way, boosting ourspirit-energy.

Alexandra Stoddard, the author of You Are Your Choices:

50 Ways to Live the Good Life:www.alexandrastoddard.com

This reader-friendly, treasure trove of a book is sure to appeal to anyonewhosserious about slimming down; firming up; looking younger; and healing body,mind, and spirit. Learn about the healthiest foods to eat, the best kitchen tips andsupplements, the most delicious meals and snacks everyone will love, and otherempowering lifestyle secrets from a world-renowned holistic-health and alternative-medicineexpert, advice columnist, award-winning writer, and motivational speaker.

Although Susan Smith Jones has three ofAmericasmost ordinary names, herachievements and accolades in the fields of optimal health, personal development,and balanced living are extraordinary. My advice: get a copy of this book for yourselfand then get several more copies to give as gifts to all your family and friends.

Everyone will love it! And what better gift can you give than the gift ofhealth?

Ellen T. Jensen, Ph.D., D.Sc., the author of Health is Your Birthright, president and executive director of Bernard Jensen International: www.bernardjensen.com

As you read through these beautifully designed pages,youllfeel as thoughSusan is sitting across from you at your dining-room table, gently and lovinglyguiding you on everything you can do to heal and rejuvenate your body, lookyears younger than your age, and live your highest vision for yourself. As with herother two books in this consummate three-book healthy eating and living set,Health BlissandThe Healing Power ofNatureFoods,the sage nutritionaland lifestyle suggestions here are the very best, andshesa stellar example thatherLivingVibrantprogram works. Youwontbe able to put this book down,unlessitsto walk cheerfully to your kitchen to snack on some colorful fruitsand vegetables or to make some fresh juice or a smoothie. Ask my88-year-youngmothershewouldntbe without this book or any ofSusansother delightful and empowering works. Kudos toSusan!

Flchelle Morin, the author of Kissing or No Kissing:

Whom Will You Save Your Kisses For?:www.nokissing.com

The quality of our health is an integral part of our happiness. WithSusansbooksand teachings, we have all the tools we need to build solid health and, consequently,strengthen homes and families by passing along traditions that promote happy,healthful, and joyful lives.Imforever grateful to Susan for her love of nourishingfoods and her shining example of healthy living. All of her nutritious and tastyrecipes are easy to prepare and enjoyed by my family and friends.Recipes forHealth Bliss,as well as her complete three-book set on healthy eating and living,will enhance your life and keep on giving for years to come.Outstanding!

Rebecca Linder Hintze, the author of Healing Your Family History:www.rebeccahintze.com

Susansbooks and work have made a profound difference in my life.

As a result, I have lost all my extra weight, healed my body, and amhealthier than ever. She has a unique ability to inspire and motivate in a waythat makes you feel empowered and know that your health destiny is underyour control. I have given the other two books in this series as gifts to countlesspeople. Now I will have the complete three-book set with this celebrated book,Recipes for HealthBlissa beautiful collection of her nutritional, culinary,and lifestyle sageness.Ivehad the privilege of taking several of her culinaryclasses and am always amazed at how she can take a few simple ingredientsand, in minutes, create something dazzling to the eyes and tastebuds.

Nick Lawrence, radio and TV talk show host/producer:

www.NickLawrenceRadio.com

Recipes for health bliss using naturefoods lifestyle choices to rejuvenate your body life - image 2

Recipes for

HEALTH BLISS

Also by Susan Smith Jones

Be Healthy~Stay Balanced

Choose to Live Fully
Choose to Live Peacefully
EveryDayHealthPure & Simple
Healthy, Happy & Radiant... at Any Age
Renew Your Life

SimplifyDetoxifyMeditate
Wired to Meditate

Vegetable Soup/The Fruit Bowl (co-authored with Dianne Warren, for children ages 110)

To order, or to join Susan on a life-changing holistic retreat, contact:

www.SusanSmithJones.com

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Available from Hay House

The Healing Power ofNATUREFOODS

Health Bliss

Please visit Hay House USA: www.hayhouse.com
Hay House Australia: www.hayhouse.com.au
Hay House UK: www.hayhouse.co.uk
Hay House South Africa: www.hayhouse.co.za
Hay House India: www.hayhouse.co.in

Recipes for

H EALTH B LISS

USING NATURE FOODS & LIFESTYLE

CHOICES TO REJUVENATE YOUR BODY& LIFE

SUSAN SMITH JONES, PH.D.

Picture 4

HAY HOUSE, INC.

Carlsbad, California New York City

London Sydney Johannesburg

Vancouver Hong Kong New Delhi

Copyright 2009 by Susan Smith Jones


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