Pete Evans - My Kitchen: Seafood
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CONTENTS
Over the last five years I have spent less time in my commercial kitchens during the night-time dinner service and a lot more time at home cooking for my family and friends. This has come about for a few reasons, the first being that I have simplified my approach to cooking in my businesses: I no longer try to keep up with the Joneses, so to speak, always trying to reinvent the wheel with the dishes I create. I did that for 10 years and achieved what I wanted in that time, so these days I instead focus on utilising amazing produce, treating it with respect and cooking it simply to let the true nature of the ingredients speak for itself. I also think that people today want more honest food when they eat out, with fewer hands involved in getting the meal to the plate; one result of this approach is that eating out becomes a lot more affordable.
However, that said, the number one reason for spending a lot more time at home in my kitchen is definitely to enjoy as much time as possible watching my kids grow up. I love to be at home to cook them their dinner and watch their young palates evolve and develop. I have only one rule for my kids when eating, and that is that they need to try at least one bite of something; if they dont like it, then they dont have to eat it again that night, but they will have to try it again a month or so later. The kids are happy with my approach. I get so excited when one of my children tries something they havent liked before and instead of the usual response, Yucky, Dad they do a U-turn and say, Yummy, Dad. It really brings a smile to my face when this happens, not only because it means that the more foods they like the easier it is for me in the kitchen, but also because I want them to experience the joy of food in all its beauty: the taste (spicy, salty, sweet, sour), texture (crunchy, slippery, chewy, unctuous), aroma (fragrant, tantalising) and the visual beauty of a dish.
Another reason why I love cooking in my kitchen at home is that I can experiment with different cuisines in a way that I cant necessarily do in my restaurants. The greatest thrill of being a home cook rather than a chef is that I can be as creative as I like and have no restraints. That is why it has been such a pleasure writing this book, as I have been able to include some of my favourite and most enticing recipes created in my kitchen over the past 20 years, as well as including some of the recipes my mum used to feed me before my culinary career started. I think it is so important to pass on knowledge (in this case recipes) to the next generations and cooking is a great way to teach your kids or grandkids the importance of food in our everyday lives, not only as a way to fill our bellies, but also as a way to get the family unit together and celebrate each others company.
My Kitchen consists of 7 books: breakfast, vegetarian, seafood, poultry and meat, lunches and dinners, side dishes and, of course, desserts. The recipes are what I consider to be excellent week-night choices for the busy home cook and as always with my books I have about 20 percent of them designed for the more serious cook who has a bit more time on their hands. Some of the recipes you will need to think about in advance and let marinate overnight while others dont take much preparation but need a long time to cook in the oven. You can rest assured that these recipes have been tested by the fiercest critics known to memy friends and family and, as with all the books I have written, if it doesnt taste yummy to them then it doesnt end up in the book. If you take just one recipe from this book and incorporate it into your cooking repertoire then I know all this hard work has been well worth it! I love to hear your stories about either your experiences with my recipes or, more importantly, yours. If you feel like letting me know, shoot me an email at info@peterevanschef.com.
Cheers, Pete
OCEAN TROUT IN FOIL WITH MUSSELS AND LEMON BUTTER
4 SERVES
You have to love a dish that you can prepare beforehand and then pop in the oven for 10 minutes when its time to serve. I cook fish in the bag a lot at home as it is extremely easy, not messy and, better still, results in flesh that comes out succulent, moist and full of flavour. Play around with different flavourings to complement your fish, and you can always throw a few mussels or clams in as well to make it more interesting, like Ive done here.
4 x 180 g (6 oz) ocean trout fillets, skinless
2 carrots, julienned
1 leek, white part only, julienned
16 black mussels, scrubbed and beards removed
juice of 1 lemon
40 g (1 oz) butter
2 tablespoons vermouth
100 ml (3 fl oz) fish stock
bunch of tarragon
Preheat the oven to 180C (350F/Gas 4). Cut out four pieces of foil large enough to enclose a trout fillet and 4 mussels; lay the foil pieces on a workbench and top each one with a piece of baking paper the same size.
Divide the julienned carrot and leek among the pieces of foil/paper, then lay a fish fillet on top of each pile. Place 4 mussels on top of each piece of fish and add a squeeze of lemon, 10 g ( oz) butter, 2 teaspoons vermouth, 25 ml (1 fl oz) fish stock and a sprig of tarragon to each parcel. Season with salt and freshly ground black pepper. Wrap the foil tightly around the fish and seal.
Place the parcels on a baking tray and bake for 610 minutes or until the fish is cooked to medium and the mussels have opened.
Serve the packets on a plate on the table and allow each person to open their sealed fish. Serve with steamed potatoes.
ANGEL HAIR PASTA WITH TUNA, CHILLI, ROCKET AND CAPERS
4 SERVES
I love, love, love this recipe. In the time it takes to cook the pasta, you will have everything else completed. If your kids love sushi and raw fish then this is a wonderful dish to get them onto so that the whole family can eat the same meal together. The thing to remember here is that the tuna is to stay rareif you overcook it you may as well be putting in tinned tuna. Just place all the ingredients into a large bowl then add the cooked pasta and that will be enough heat to warm the tuna through.
DRESSING
125 ml (4 fl oz/ cup) extra virgin olive oil
2 tablespoons chilli oil
1 garlic clove, minced
125 ml (4 fl oz/ cup) lemon juice
500 g (1 lb 2 oz) angel hair pasta
400 g (14 oz) tuna loin, cut into 5 cm (2 inch) pieces and sliced 5 mm ( inch) thick
2 long red chillies, seeds removed and thinly sliced
3 tablespoons salted baby capers, rinsed and drained
3 tablespoons very finely grated parmesan
100 g (3 oz) rocket (arugula) or 2 large handfuls
lemon wedges, to serve
To make the dressing, whisk together the olive oil, chilli oil, garlic and lemon juice and season with salt and freshly ground black pepper. Set aside.
Cook the pasta in a large saucepan of boiling salted water until al dente. Drain.
Meanwhile, place the tuna, chilli, capers, parmesan and rocket in a bowl ready for the cooked pasta to be tossed through. Once the pasta is ready, toss it in with the tuna salad mixture and pour over the dressing. Gently mix the pasta until combined. Serve immediately with the lemon wedges.
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